Post your before and afters! I'll go first!!

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  • McKenzieLeigh
    McKenzieLeigh Posts: 113 Member
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    This is approx. my 60 day progress. I am on day 71 now!

    2eyvy51.jpg
  • JackieRL55
    JackieRL55 Posts: 144 Member
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    Hi all!!! Love this thread! I really appreciate seeing all the progress because it's what really motivates me. Hope mine motivates you all.

    SW: 353 (pre-MFP)
    CW: 286
    GW:155ish

    No special diet, I just try to eat clean, monitor my calories and macros. I workout 5-6 times a week and I love weight lifting....LOVE IT!!!

    For all pics, left is 2006. Right is March 2014.

    [img]http://i42.photobucket.com/albums/e316/JackieRL/Mobile Uploads/b739ad13-9a10-446c-ad35-c4f41ff336e0.png[/img]

    [img]http://i42.photobucket.com/albums/e316/JackieRL/Mobile Uploads/b6543923-613e-4a1d-929a-404b82d83668.png[/img]

    [img]http://i42.photobucket.com/albums/e316/JackieRL/Mobile Uploads/8c2af317-1fb6-4369-bd46-73f9017992e1.png[/img]
  • dschassie
    dschassie Posts: 192 Member
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    photo17b_zps1bde2cf7.jpg

    1901827_10104335557604680_2107376380_n_zps80c030b5.jpg

    Holy ****balls - dayum! That's just amazing right there. I don't want to sound cheesy but the quote "Do you even lift, bro?" comes to mind! What on earth is your routine? Killer...congrats!
  • dschassie
    dschassie Posts: 192 Member
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    290rb0x.jpg

    Drumroll for a fantastic back transformation. You are definitely giving a ton of people hope - you ROCK!
  • dschassie
    dschassie Posts: 192 Member
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    I am 5'4", still have a few more pounds to go...

    Slide8_zps01f2acd5.jpg
    ef7b410a-8baa-4bc8-9561-847880d99f5c_zps4c0c7694.jpg
  • xWendyJonesx
    xWendyJonesx Posts: 266 Member
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    You guys have done an amazing job, your pics make me want to carry on and reach my goal and tone up even more, thank you.

    I've tried to attach my pic but it hasn't worked, my profile pic is my before and after, taken 18 months apart.
  • allana1111
    allana1111 Posts: 390 Member
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    MOTIVATION AT ITS FINEST!!!
  • mariehumble
    mariehumble Posts: 2
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    Congrats to everyone! You all look amazing!

    --Marie
  • smc864
    smc864 Posts: 570 Member
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    photo17b_zps1bde2cf7.jpg

    1901827_10104335557604680_2107376380_n_zps80c030b5.jpg

    Holy ****balls - dayum! That's just amazing right there. I don't want to sound cheesy but the quote "Do you even lift, bro?" comes to mind! What on earth is your routine? Killer...congrats!

    Thank you!! :smile:

    I lift heavy 5 times/week... my split is on my profile.

    You look awesome too!!! We are about the same height and weight right now.
  • Shanz78
    Shanz78 Posts: 143 Member
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    All of you ladies look amazing! Your a hugh inspiration to me!

    I have a question though...how do you ladies get your stomach so flat?

    Im trying to get ride of my belly and i thought it would be impossible until is saw these before and afters, now i believe.

    Do you have any advice?

    Thanks
  • gkauf744
    gkauf744 Posts: 128 Member
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    I want in! Here's my before & during...

    BeforeDuring_zps8e5dd024.jpg
  • GregHelton
    GregHelton Posts: 19 Member
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    GREAT JOB !!!!!
  • smc864
    smc864 Posts: 570 Member
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    All of you ladies look amazing! Your a hugh inspiration to me!

    I have a question though...how do you ladies get your stomach so flat?

    Im trying to get ride of my belly and i thought it would be impossible until is saw these before and afters, now i believe.

    Do you have any advice?

    Thanks

    The only way to lose your belly is to keep losing fat. There is so way to spot reduce. I store fat mostly on my stomach, as you can tell by my pictures, and it's the last place I get lean. You just have to keep going... It will come off.
  • SunShineBeastess
    SunShineBeastess Posts: 225 Member
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    facecomparison022014_zpsb6735069.jpg

    fullbodyprogess0513to0114_zpsc019dcf3.jpg
  • Itlngrl
    Itlngrl Posts: 27 Member
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    5'5
    SW: 262 (highest I remember seeing on a scale, but I know I was higher)
    CW: 189
    Size 22 to a Size 12

    c430a90f-9ded-4740-93db-ef0f8d111f77_zps8cac8d5c.jpg

    MFP2_zps3dde2b3a.jpg
  • RubyLou25
    RubyLou25 Posts: 212 Member
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    A5BE8D78-9CA6-42D6-AADB-16A67774FC82.jpg

    0B76D1C1-91FD-43BE-9D53-6E1544A53E4A.jpg
  • melissa62094
    melissa62094 Posts: 14 Member
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    I am 5'7'', started out 180, made my way down to 165 and still have ways to go to get to 140! Loving the way my body loses the weight though. So proud of everyone, mfp family is what keeps me motivated. Lost the weight in about 6 months and struggling to lose the rest.

    180 to 175 to 170 to 165!

    28aaba2b-c110-421d-96b2-d9333bb1ce2b_zps2e107da2.jpg


    E2B4DB07-21BB-4B13-8EE9-65DCBEE6148E_zps4e79dd8b.jpg
  • qtgonewild
    qtgonewild Posts: 1,930 Member
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    This is my first time trying to post a pic, lets see if it works. This is before & during.

    SW:278 CW:207

    995531ce-ad80-43c0-bc76-ce073d4fbf82.jpg
  • dcalentino
    dcalentino Posts: 21 Member
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    Good job you are on the right track! nothing taste better than being thin. Amazing transformation already!
  • JohnMatrix
    JohnMatrix Posts: 59
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    I'm 5'4'

    About 50 pound difference.




    before_after-1.jpg

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