Post your before and afters! I'll go first!!

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Replies

  • McKenzieLeigh
    McKenzieLeigh Posts: 113 Member
    This is approx. my 60 day progress. I am on day 71 now!

    2eyvy51.jpg
  • JackieRL55
    JackieRL55 Posts: 144 Member
    Hi all!!! Love this thread! I really appreciate seeing all the progress because it's what really motivates me. Hope mine motivates you all.

    SW: 353 (pre-MFP)
    CW: 286
    GW:155ish

    No special diet, I just try to eat clean, monitor my calories and macros. I workout 5-6 times a week and I love weight lifting....LOVE IT!!!

    For all pics, left is 2006. Right is March 2014.

    [img]http://i42.photobucket.com/albums/e316/JackieRL/Mobile Uploads/b739ad13-9a10-446c-ad35-c4f41ff336e0.png[/img]

    [img]http://i42.photobucket.com/albums/e316/JackieRL/Mobile Uploads/b6543923-613e-4a1d-929a-404b82d83668.png[/img]

    [img]http://i42.photobucket.com/albums/e316/JackieRL/Mobile Uploads/8c2af317-1fb6-4369-bd46-73f9017992e1.png[/img]
  • dschassie
    dschassie Posts: 192 Member
    photo17b_zps1bde2cf7.jpg

    1901827_10104335557604680_2107376380_n_zps80c030b5.jpg

    Holy ****balls - dayum! That's just amazing right there. I don't want to sound cheesy but the quote "Do you even lift, bro?" comes to mind! What on earth is your routine? Killer...congrats!
  • dschassie
    dschassie Posts: 192 Member
    290rb0x.jpg

    Drumroll for a fantastic back transformation. You are definitely giving a ton of people hope - you ROCK!
  • dschassie
    dschassie Posts: 192 Member
    I am 5'4", still have a few more pounds to go...

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    ef7b410a-8baa-4bc8-9561-847880d99f5c_zps4c0c7694.jpg
  • xWendyJonesx
    xWendyJonesx Posts: 266 Member
    You guys have done an amazing job, your pics make me want to carry on and reach my goal and tone up even more, thank you.

    I've tried to attach my pic but it hasn't worked, my profile pic is my before and after, taken 18 months apart.
  • allana1111
    allana1111 Posts: 390 Member
    MOTIVATION AT ITS FINEST!!!
  • mariehumble
    mariehumble Posts: 2
    Congrats to everyone! You all look amazing!

    --Marie
  • smc864
    smc864 Posts: 570 Member
    photo17b_zps1bde2cf7.jpg

    1901827_10104335557604680_2107376380_n_zps80c030b5.jpg

    Holy ****balls - dayum! That's just amazing right there. I don't want to sound cheesy but the quote "Do you even lift, bro?" comes to mind! What on earth is your routine? Killer...congrats!

    Thank you!! :smile:

    I lift heavy 5 times/week... my split is on my profile.

    You look awesome too!!! We are about the same height and weight right now.
  • Shanz78
    Shanz78 Posts: 143 Member
    All of you ladies look amazing! Your a hugh inspiration to me!

    I have a question though...how do you ladies get your stomach so flat?

    Im trying to get ride of my belly and i thought it would be impossible until is saw these before and afters, now i believe.

    Do you have any advice?

    Thanks
  • gkauf744
    gkauf744 Posts: 128 Member
    I want in! Here's my before & during...

    BeforeDuring_zps8e5dd024.jpg
  • GregHelton
    GregHelton Posts: 19 Member
    GREAT JOB !!!!!
  • smc864
    smc864 Posts: 570 Member
    All of you ladies look amazing! Your a hugh inspiration to me!

    I have a question though...how do you ladies get your stomach so flat?

    Im trying to get ride of my belly and i thought it would be impossible until is saw these before and afters, now i believe.

    Do you have any advice?

    Thanks

    The only way to lose your belly is to keep losing fat. There is so way to spot reduce. I store fat mostly on my stomach, as you can tell by my pictures, and it's the last place I get lean. You just have to keep going... It will come off.
  • SunShineBeastess
    SunShineBeastess Posts: 225 Member
    facecomparison022014_zpsb6735069.jpg

    fullbodyprogess0513to0114_zpsc019dcf3.jpg
  • Itlngrl
    Itlngrl Posts: 27 Member
    5'5
    SW: 262 (highest I remember seeing on a scale, but I know I was higher)
    CW: 189
    Size 22 to a Size 12

    c430a90f-9ded-4740-93db-ef0f8d111f77_zps8cac8d5c.jpg

    MFP2_zps3dde2b3a.jpg
  • RubyLou25
    RubyLou25 Posts: 212 Member
    A5BE8D78-9CA6-42D6-AADB-16A67774FC82.jpg

    0B76D1C1-91FD-43BE-9D53-6E1544A53E4A.jpg
  • melissa62094
    melissa62094 Posts: 14 Member
    I am 5'7'', started out 180, made my way down to 165 and still have ways to go to get to 140! Loving the way my body loses the weight though. So proud of everyone, mfp family is what keeps me motivated. Lost the weight in about 6 months and struggling to lose the rest.

    180 to 175 to 170 to 165!

    28aaba2b-c110-421d-96b2-d9333bb1ce2b_zps2e107da2.jpg


    E2B4DB07-21BB-4B13-8EE9-65DCBEE6148E_zps4e79dd8b.jpg
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    This is my first time trying to post a pic, lets see if it works. This is before & during.

    SW:278 CW:207

    995531ce-ad80-43c0-bc76-ce073d4fbf82.jpg
  • dcalentino
    dcalentino Posts: 21 Member
    Good job you are on the right track! nothing taste better than being thin. Amazing transformation already!
  • JohnMatrix
    JohnMatrix Posts: 59
    I'm 5'4'

    About 50 pound difference.




    before_after-1.jpg
  • PghPensFan69
    PghPensFan69 Posts: 2,393 Member
    I am 5'7'', started out 180, made my way down to 165 and still have ways to go to get to 140! Loving the way my body loses the weight though. So proud of everyone, mfp family is what keeps me motivated. Lost the weight in about 6 months and struggling to lose the rest.

    180 to 175 to 170 to 165!

    Great job but put down that booze young lady! :tongue:
  • Nikoruo
    Nikoruo Posts: 771 Member
    Before:


    current: *or rather, a couple lbs ago, due to take some more soon with more angles! don't know why i didn't this time xD



    I'm down 112lbs in the last year and i have 88lbs to go. since i've not lost all my weight i've been afraid to post... but if i get enough support i may post my progression soon in it's own forum post :O ! congrats everyone that lost!

    Nikoruo, fixed these for ya. they just needed the img to be lower case :)

    nicely done!
    Thanks!! I have to figure out how to make the pictures smaller O.O
  • Nikoruo
    Nikoruo Posts: 771 Member
    (RE-posted due to size issues xD isn't that an understatement lmao)

    Before:
    e3beebe6-9bbf-4551-939d-f7edd24892ca_zpsacaf92d2.jpg

    current: *or rather, a couple lbs ago, due to take some more soon with more angles! don't know why i didn't this time xD

    37b31fc1-ce19-4800-8d72-54bc6d21374f_zps040aa6fa.jpg

    I'm down 112lbs in the last year and i have 88lbs to go. since i've not lost all my weight i've been afraid to post... but if i get enough support i may post my progression soon in it's own forum post :O i just don't see it much in pictures as i feel it in person haha ! congrats everyone that lost!
  • PghPensFan69
    PghPensFan69 Posts: 2,393 Member
    (RE-posted due to size issues xD isn't that an understatement lmao)

    Before:
    e3beebe6-9bbf-4551-939d-f7edd24892ca_zpsacaf92d2.jpg

    current: *or rather, a couple lbs ago, due to take some more soon with more angles! don't know why i didn't this time xD

    37b31fc1-ce19-4800-8d72-54bc6d21374f_zps040aa6fa.jpg

    I'm down 112lbs in the last year and i have 88lbs to go. since i've not lost all my weight i've been afraid to post... but if i get enough support i may post my progression soon in it's own forum post :O i just don't see it much in pictures as i feel it in person haha ! congrats everyone that lost!

    WOW! You are doing amazing! I definitely think you should start our own forum post. :flowerforyou:
  • happypillow
    happypillow Posts: 6 Member
    Amazing job.
  • PghPensFan69
    PghPensFan69 Posts: 2,393 Member
    Amazing job and in only a year. Pure dedication.

    Dude, do you even Orange?
  • happypillow
    happypillow Posts: 6 Member
    Satsumas do it for me.
  • PghPensFan69
    PghPensFan69 Posts: 2,393 Member
    Satsumas do it for me.

    :smile: :drinker:
  • smc864
    smc864 Posts: 570 Member
    I'm 5'4'

    About 50 pound difference.




    before_after-1.jpg

    HELLO! Lookin good... reeeeeeeal good!!
  • Shanz78
    Shanz78 Posts: 143 Member
    All of you ladies look amazing! Your a hugh inspiration to me!

    I have a question though...how do you ladies get your stomach so flat?

    Im trying to get ride of my belly and i thought it would be impossible until is saw these before and afters, now i believe.

    Do you have any advice?

    Thanks

    The only way to lose your belly is to keep losing fat. There is so way to spot reduce. I store fat mostly on my stomach, as you can tell by my pictures, and it's the last place I get lean. You just have to keep going... It will come off.

    Ok thanks sme864 I'll just stick with it :smile:

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