Low calorie pancakes (under 30 calories each)

Options
1…1516171921

Replies

  • EWAJH
    EWAJH Posts: 22 Member
    Options
    Bump.
  • sunflwrgrl412
    sunflwrgrl412 Posts: 130 Member
    Options
    Thanks for sharing!
  • moonstoneme96
    moonstoneme96 Posts: 46 Member
    Options
    how big are the pancakes?
  • Serena272
    Serena272 Posts: 53 Member
    Options
    Save for later x
  • Snow__White
    Snow__White Posts: 1,650 Member
    Options
    pancakes are awesome
    cant wait try these out!
  • Froody2
    Froody2 Posts: 338 Member
    Options
    Bump
  • Sunshine2plus2
    Sunshine2plus2 Posts: 1,492 Member
    Options
    Awesome, thanks!
  • jodes489
    jodes489 Posts: 6 Member
    Options
    Hi this sounds great can you tell me exactly what kind of flour you use?
    Was it plain or self-raising? I have never heard of cake flour,

    Thanks
  • meglampkins
    meglampkins Posts: 1
    Options
    Cake flour is in the grocery store in a pink or red box near the other flours but either up high or down on the bottom shelf as it is not a huge seller. According to everything that I have read the only difference is the chlorination process and the ability to rise. So you can use an all purpose if you don't want to get the cake flour.
  • FitMommy_91
    FitMommy_91 Posts: 23 Member
    Options
    Bumpp
  • pilatesXOpixie
    pilatesXOpixie Posts: 70 Member
    Options
    I am so freaking excited about this!!!!
  • Heidijens123
    Heidijens123 Posts: 289 Member
    Options
    Thanks! I love pancakes. Hopefully these are good.
  • feliscatus84
    feliscatus84 Posts: 80 Member
    Options
    bump
  • badwolf4
    badwolf4 Posts: 49 Member
    Options
    Just made these myself about an hour ago. Using a 1/4 cup measure to make them consistent, it made 10 pancakes at 42 calories a piece. I personally had 7 with some sugar-free maple syrup for a lovely just under 300 brunch! Wonderfully filling and very easy to make. Great directions!
  • doctorsookie
    doctorsookie Posts: 1,084 Member
    Options
    thanks, buddy.
  • katiedrew50
    katiedrew50 Posts: 1 Member
    Options
    How much is a serving....1/4 cup???
  • rkd8925
    rkd8925 Posts: 2
    Options
    Bananas/banana puree makes a great low cal sub for eggs too. It might be wise to only sub part of the eggs though.
  • 2cougs
    2cougs Posts: 1 Member
    Options
    Thanks for the post 2Phat! Having tried several 'low call' pancake recipes in the past my continued search has now ended. These are simple and due to folding in whipped egg whites remain fluffy that you would find in traditional pancake recipes. Made a couple of substitutions...

    used 1/2 tsp salt instead of 1 tsp.
    added 1 tsp vanilla extract
  • Kiwi_Odette
    Kiwi_Odette Posts: 16 Member
    Options
    Bump! They sound delicious!
  • time4kim2014
    time4kim2014 Posts: 85 Member
    Options
    Thanks for the recipe!

Categories