5'8-5'11 women before/after pics?
Options
Replies
-
I was going to post some pics but they turned out ginormous and cut off0
-
What is actually a good weight for us? I'm 5'8 with a medium to large, semi athletic build body. I've always had 165ish as a goal and the other day googled "ideal weight" for my height and found numbers that were much, much lower. I know everyone's different, but what is a healthy range I should be shooting for?
A colleague is is 5'10 but feels comfortable at 148 -149lbs. Although we only have ~1 inch height difference her ideal weight is almost 10lbs higher than mine because her frame is large0 -
BUMP0
-
Awesome job, everyone!
I'm 5'8.5
SW: 185 (though my heaviest was about 190)
CW: 173
GW: 155
Thank you all for the inspiration0 -
hello I'm 5'7.5 barefoot but with shoes on 5'9 does that count? here's my before and after this is a 30 day before and after. and only a 5 pound difference. first photo I was 188 second photo 183. I still have a ways to go but this is my current progress. I have a large frame so my weight is evenly placed all over my body. people always guess my weight wrong, but I know what the scale says.
0 -
Great work everyone! It's awesome to see tall ladies Before and Afters. I can only seem to find short chicks everyone online. You go, girls!0
-
bump to check out later not 5ft 9 but big boned0
-
I've always wanted to see a thread like this! This is my first time posting a B&A.
I'm still very much in the process of getting my body and fitness level to where I want it to be, but I've come a long way. I started at around 220 lbs at the end of 2010. Today I weigh around 170.
These days I'm not so worked up about the number on the scale, instead I'm more interested in building strength, flexibility, and endurance. I've weighed about 12 lbs less than this, but I was miserable. Turning that around was pretty eye-opening. I'd definitely like to lose some more fat but I don't care how long it takes as long as I'm eating and exercising in a way that makes me feel good and happy!
in 2010: 215-225. naturally, I was avoiding the scale, and the camera.
in 2013-2014: 163-170. my life is considerably more awesome.
9 -
bump to follow (5'8.5")
All fantastic! Way to go!0 -
hello I'm 5'7.5 barefoot but with shoes on 5'9 does that count? here's my before and after this is a 30 day before and after. and only a 5 pound difference. first photo I was 188 second photo 183. I still have a ways to go but this is my current progress. I have a large frame so my weight is evenly placed all over my body. people always guess my weight wrong, but I know what the scale says.0
-
bump for insp0
-
Wow, that is an amazing difference in 30 days and only 5 lbs lost, please share with us what you are doing, you look great.
I hope you don't mind, I'm sending you a friend request.0 -
5'11". Almost 25 lbs down from 11 months ago. In progress.
2 -
Great, motivational pics!
5'9 and lurking!
Started off at 208lb. Lost 12lbs since the end of Jan, but can't wait until I get another 28 lb off!0 -
Height: 6'0"
SW: 210
CW: 178
GW: 160 (?)
Beginning pics taken in August, 2013, with current pics taken yesterday. I began my lifestyle change on January 1, 2014.
3 -
Im still in the "before" category, at 5' 9" and currently 225 (starting weight 238). But, I can't wait to have that big "AFTER" moment! You all look terrific and so happy, it's so inspiring!!! WTG!0
-
bump0
-
Jen... you've already seen my before/after shot, but I'll share it again for others participating in this thread.
I'm just a hair under 5'9" and currently weigh 136 lbs. I suppose I have a mixed frame - my shoulders, pelvis and ribcage are all spacious and would lead you to believe that I have a large frame. But my ankles, elbows and wrists are all quite delicate/tiny and fit within the measurements of a small frame. So, who knows...
In the 'after' photo below, I weighed about nine more pounds than I do now.
Very tall and slim.0 -
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!