We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
3500+ Calories Burned Challenge 12/13- 12/19
Replies
-
Mon: 396 = Walk 150 - Wii EA Sports Active More 246
Tue: 347 = Walk 150 - Wii EA Sports Active More 197
Wed: 150 = Walk 150
Thu: 150 = Walk 150
Fri: 150 = Walk 150
Sat: 696 = Walk 300 - JM Banish Fat, Boost Metabolism 383
Sun: 369 = Wii EA Sports Active More 369
Total: 2258
Left To Go: 12420 -
Mon: 650 calories burned (elliptical)
Tues: 627 calories burned (circuit training, stationary bike)
Wed: 842 calories burned zumba,treadmill)
Thur: rest
Fri: 556 calories burned (aerobic classes)
Sat: 416 calories burned (zumba on wii)
Sun:520 calories burned (bike, walk)
Goal: 3,500
Total: 3611
Left to go: +1110 -
Weekly Goal: 5000
Monday - 500 Insanity Power & Resistance, Insanity Cardio Abs
Tuesday - 450 - Cardio recovery and jogging
Wednesday - 250 - biking
Thursday - 400 - Insanity Plyo Circuit
Friday - 525 - Pure Cardo/Abs
Saturday - 1000- Insanity Plyometrics, Elliptical
Sunday - 300 - Cardio Core and balance
Total: 3425
Fell short of my goal by a lot.In my defense I had finals and then a horrible shin splint. Guess I was pushing a bit too hard last week. Ugh!! excuses, excuses. Oh well, try again next time right!?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions