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3500+ Calories Burned Challenge 12/13- 12/19

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Replies

  • selbyhutch
    selbyhutch Posts: 531 Member
    Mon: 396 = Walk 150 - Wii EA Sports Active More 246
    Tue: 347 = Walk 150 - Wii EA Sports Active More 197
    Wed: 150 = Walk 150
    Thu: 150 = Walk 150
    Fri: 150 = Walk 150
    Sat: 696 = Walk 300 - JM Banish Fat, Boost Metabolism 383
    Sun: 369 = Wii EA Sports Active More 369

    Total: 2258
    Left To Go: 1242
  • TeamLeela
    TeamLeela Posts: 3,302
    Mon: 650 calories burned (elliptical)
    Tues: 627 calories burned (circuit training, stationary bike)
    Wed: 842 calories burned zumba,treadmill)
    Thur: rest
    Fri: 556 calories burned (aerobic classes)
    Sat: 416 calories burned (zumba on wii)
    Sun:520 calories burned (bike, walk)

    Goal: 3,500
    Total: 3611
    Left to go: +111
  • Weekly Goal: 5000

    Monday - 500 Insanity Power & Resistance, Insanity Cardio Abs
    Tuesday - 450 - Cardio recovery and jogging
    Wednesday - 250 - biking
    Thursday - 400 - Insanity Plyo Circuit
    Friday - 525 - Pure Cardo/Abs
    Saturday - 1000- Insanity Plyometrics, Elliptical
    Sunday - 300 - Cardio Core and balance

    Total: 3425

    Fell short of my goal by a lot. :( In my defense I had finals and then a horrible shin splint. Guess I was pushing a bit too hard last week. Ugh!! excuses, excuses. Oh well, try again next time right!?
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