Just for Today
Replies
-
Just for today I will breathe through frustration.0
-
Just for Today: Moderation is key.0
-
Thank you for sharing that. I thought I was the only one trying to sneak in all the Nachos and junk food (just one more time).0
-
I STARTED A GROUP JUST FOR TODAY AND DID NOT HAVE A LOT OF MEMBERS FEEL FREE TO JOIN SO I CAN START IT BACK UP
Just For Today: I will swim like a fish in my class I am committing to being at in the a.m.0 -
Just for Today: I will not let a schedule disruption deter me from my goals.0
-
I STARTED A GROUP JUST FOR TODAY AND DID NOT HAVE A LOT OF MEMBERS FEEL FREE TO JOIN SO I CAN START IT BACK UP
Just For Today: I will swim like a fish in my class I am committing to being at in the a.m.
Just for Today: Be proud of my accomplishments, don't diminish them but look at all I've done up to this point. (I tend to downplay how far I've come if I trip up...gotta stop doing that!)0 -
Just for today, I won't go into "Give up" mode at the least roadblock.0
-
LOVE this thread, thanks for sharing OP. I can completely relate. I have a problem with snacking and I've tried switching to healthy snacks but I never addressed the behavior until now.
So just for today, I'm not going to snack. I've only had a banana so far and I have an apple I will eat shortly. So far so good :happy:0 -
Just for Today: I will not let a hiccup in my schedule side-line my workout.0
-
Just for today: A bad night's sleep will not greenlight behavior I'll regret.0
-
Just for Today: No excuses! (and I have several, but that's all they, excuses)0
-
Just for today: DON'T let the negativity creep in. Negativity is my biggest enemy.0
-
Just for Today: I will not let the dentist sidelining me for five days -- no exercising -- be a excuse for doing something dumb.0
-
Thanks to the OP for starting this and to all of you keeping it going.
Just for today I will eat what I've already planned and logged.
Michelle0 -
Just for today: I will walk past the candy dish at work!0
-
I just found this thread and love it! I'm adding one for myself.
Just for today, I will take a break this afternoon to take a walk outside and enjoy the sunshine.0 -
Lest anyone think that I actually have myself together, I need to confess that yesterday was definitely a day of "Tomorrow Thinking". Well, it's tomorrow.
Just for Today: Pick myself up. Dust myself off. Get back in the game!0 -
Indeed, yesterday was... well, let's just say I did not complete my food log and I was not under my calorie goal. But today: today I got the bike out and took my boy for a nice long ride along the river. Just for today: I will enjoy the wind in my face and forget about yesterday.
Yesterday is not a hole I have to climb out of!0 -
Just for Today: I will get 15,000 steps done even if they are reeeaaallly slow steps.0
-
Just for Today: Put on a Happy Face.:happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions