April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • lenchmob
    lenchmob Posts: 49
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    Week # 1 – March 31st -- Goal 600 minutes:

    Mon: 110 min - Weight training & Mixed Cardio
    Tue: 151 min - Weight training & Mixed Cardio. HIT Circuit.
    Wed: 157 min - Weight training & Mixed Cardio. 7km jog.
    Thur: 107 min - Weight training & Mixed Cardio.
    Fri: Rest
    Sat: 40 min - 5km jog.
    Sun: 40 min - 7km Mountain trail race

    Total / min left: 605 / -5

    Week # 2 – April 7th -- Goal 600 minutes:

    Mon: 105 min - Weight training & Mixed Cardio
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 495
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal - Actual 362 Minutes
    Week 2: 325 minute goal -

    Monday: 90 minutes today (60 minute spin; 30 min of weight machines.)
    Tuesday: 25 minutes (squats, Myrtl routine, gentle yoga stretching)
    Wednesday: 77 minutes (60 min spin; 7 min treadmill; 10 min squats/arms)
    Thursday: 64 minutes (60 minute body works class; 4 minute run from office to gym)
    Friday: 60 minutes (spin class)
    Saturday: 21 minutes (16 min run + 5 min squats)
    Sunday: 25 minutes (20 min of 30-Day Shred + 5 min squats)


    Total / Goal: 362/325 - 37 minutes over
  • kzooprincess
    kzooprincess Posts: 232 Member
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    Week # 1 – March 31st -- Goal 210 minutes:

    Mon: 101 minutes (65 min walking, 36 in Body Revolution -W2)
    Tue: 40 minutes (27 minutes Body Revolution - C1, 13 min walking)
    Wed: 60 minutes (R.I.P.P.E.D. class)
    Thur: 32 minutes (Body Revolution-W1)
    Fri: 96 minutes (WERQ class, Body Revolution-W2)
    Sat: 27 minutes (Body Revolution-C1)
    Sun: 32 minutes (Couch to 5K - W1W1)

    Total: 388 :happy:
    min left: 0

    Week #2 - April 7 -- Goal 310

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • rramirez1272
    rramirez1272 Posts: 159 Member
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    I'll be joining this second week.
    Week 2- Apr 7 - Apr 13
    My goal is to do at least 30 minutes a day.
    Total of 210 minutes this week

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Sunday
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 30 min (Walk)
    Tue: 110 min (Walk)
    Wed: 120 min (7 mile walk)
    Thur: 100 min walk (4.65 miles)
    Fri: 70 min walk
    Sat: 90 min walk
    Sun: 120 min hike/walk (5.25 miles)

    Min Remaining: +210 min
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal -

    Monday: 90 minutes today (60 minute spin; 30 min of weight machines.)
    Tuesday: 25 minutes (squats, Myrtl routine, gentle yoga stretching)
    Wednesday: 77 minutes (60 min spin; 7 min treadmill; 10 min squats/arms)
    Thursday: 64 minutes (60 minute body works class; 4 minute run from office to gym)
    Friday: 60 minutes (spin class)
    Saturday: 21 minutes (16 min run + 5 min squats)
    Sunday: 55 minutes (20 min of 30-Day Shred + 5 min squats + 30 min hill walk)


    Total / Goal: 392/325 - 67 minutes over
  • bboogle
    bboogle Posts: 189 Member
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    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - March 31
    Mon. - 95 (running, strength training)
    Tues- 61 min (running)
    Wed - 32 min. (strength training)
    Thurs - 63 min. (running)
    Fri - 35 min. (strength training)
    Sat- 0 min.
    Sun- 20 min (walking)

    Total/ Min left: 306/300
  • cpanus
    cpanus Posts: 19,326 Member
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    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13
    Week 3 – Apr 14 - Apr 20
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: REST DAY
    Tue: 130 minutes -- 30 mins on challenges, 45 mins on Cathe DVD #2, 60 mins walking
    Wed: REST DAY
    Thur: 120 minutes -- 30 mins on challenges, 30 mins on DVD, 60 mins walking
    Fri: 60 minutes -- 60 mins walking
    Sat: 135 minutes -- 45 mins on challenges, 90 mins walking
    Sun: 165 minutes -- 75 mins on challenges and steps, 90 mins on walking w/husband and grandpuppy

    Total / min over: 610/160

    Chris
  • jeansnpearls84
    jeansnpearls84 Posts: 40
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    Week # 1 – March 31st -- Goal 210 minutes:

    Mon: 60 mins (bike & strength training)
    Tue: 45 mins (cycling)
    Wed: 0
    Thur: 0
    Fri: 0
    Sat: 0
    Sun: 90 mins (walking, strength training, stationary bike)

    Total / min left: 195 / 25
    **I failed to meet my goal this week :ohwell: but I just have to try harder next week! I know I can do it!
  • GenoPrice
    GenoPrice Posts: 477 Member
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    Week # 1 – March 31st -- Goal 500 minutes: Actual 513

    Mon: Day off
    Tue: 53 min run, 60 min spinning
    Wed: 52 min run, 50 min bodypump
    Thur: 147 min cycle
    Fri: 53 min run
    Sat: Day off
    Sun: 98 min run

    Total / min left: 513/ +13
  • GenoPrice
    GenoPrice Posts: 477 Member
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    Week # 1 – March 31st -- Goal 500 minutes: Actual 513
    Week # 2 – April 7th -- Goal 500 minutes: Actual

    Mon: 60 min spinning
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 440
  • Erthlvr78
    Erthlvr78 Posts: 13 Member
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    Week # 1 – March 31st -- Goal 245 minutes:

    Mon: 45 minutes - strength training
    Tue:
    Wed: 60 minutes -walking
    Thur:
    Fri:
    Sat: walk 60 mins
    Sun: Walk 110 min

    Total / min left: 275
  • Erthlvr78
    Erthlvr78 Posts: 13 Member
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    Week # 2 April 7- goal 200 mins

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0/275
  • khaydon83
    khaydon83 Posts: 7 Member
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    I was short 15 minutes in the first week. But this is a huge improvement over my regular weekly activity. My goal for week 2 will remain at 180 (and I'm determined to meet it).

    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 10 minutes
    Tue: 20 minutes walking
    Wed: 30 minutes walking
    Thur: 65 minutes walking 20 minutes lifting
    Fri: 0 minutes
    Sat: 0 minutes
    Sun: 40 minutes walking

    Total: 165 / 180
    Minutes Left: 15/180
  • crush1976
    crush1976 Posts: 14
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    So happy, I made last weeks goal.. Adding to it this week.

    Week # 2 April 7- goal 200 mins

    Mon: 37 elliptical
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 37/163
  • brandiegirl16
    brandiegirl16 Posts: 372 Member
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    Week # 1 – March 31st -- Goal 300 minutes/ Actual 363 minutes EXCEED GOAL

    Week #2- April 7th-- Goal 300 minutes

    (7th) Mon: 57 minutes (treadmill)
    (8th) Tue:
    (9th) Wed:
    (10th) Thur:
    (11th) Fri:
    (12th) Sat:
    (13th) Sun:

    Total: 57
    Minutes left til GOAL: 243/300
  • sotbpbfp
    sotbpbfp Posts: 6 Member
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    Week # 1 – March 31st -- Goal 300 minutes:

    Mon: 55 min. walking, 10 min. muscle work
    Tue: 30 min. dance cardio, 30 min. muscle work
    Wed:
    Thur: 60 min. walking
    Fri:
    Sat: 77 min. walking
    Sun:

    Total / min left: 262/300
  • Rianne90
    Rianne90 Posts: 229 Member
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    Who's excited for week 2??! :D
    Week # 2 – April 7th -- Goal 250 minutes:

    Mon: 46 (Pop pilates)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 46 / 250
  • deborahmills22
    deborahmills22 Posts: 44 Member
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    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 60 min stationary bike
    Tue: 60 min circuit training - weights and stationary bike
    Wed: 60 min stationary bike
    Thur: Rest Day
    Fri: 30 min bike; 30 min weights
    Sat: 30 min bike; 25 min weights
    Sun: 10 min bike; 60 min weights

    Total: 360 / 365
  • deborahmills22
    deborahmills22 Posts: 44 Member
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    Week # 2 – April 7 -- Goal 360 minutes:

    Mon:Rest Day
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0 / 0

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