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    April Running Challange

    12357…12

    Replies

    • Posts: 13,254 Member
      April Mileage

      04/01 - 2 Miles
      04/02 - 11.3
      04/03 - 6
      04/05 - 21.84
      04/07 - 5

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    • Posts: 484 Member
      Only 3.5km today because I have a niggle in my calf so had to pull up...have now invested in a Foam Roller and hope to get my scheduled 4.5miler in tomorrow!

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    • Posts: 6,553 Member
      Date Miles today. Miles for Mar
      4/1 - 4 mi outside - 4
      4/2 - REST DAY
      4/3 - 7 miles outside - 11
      4/4 - REST DAY
      4/5 - 13.1 miles outside - 24.1
      4/6 - REST DAY
      4/7 - 4 miles outside 28.1

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    • Posts: 88 Member
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      19K training run yesterday. I ran a bit faster than I have been going and found it tough, but not impossible. I am also trying to increase my speed on my regular weekday runs, which generally range between 8.5 and 10.5k. The one thing I'm finding is that I am hungry - and hungry for carbs! I'm averaging nearly 70k per week (versus my usual 40k per week when I'm not training), so I guess it's no wonder. I don't want to run hungry because it sucks, especially on long run days, but I guess that means I am not going to lose any weight while training (and may, in fact, put on a bit). Oh, well - I'm OK with that. But I do look forward to alternating runs with other kinds of exercise (especially weight training, which I love) after the race is over.
    • Posts: 948 Member
      Running tonight. There was no time for running this weekend.
    • Posts: 340 Member
      4/1, hot yoga
      4/2, 7 miles on the dreadmill
      4/3, 4 miles outside!!
      4/4, rest
      4/5, rest
      4/6, Great Bay Half Marathon
      4/7, 4 miles outside!

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    • Posts: 948 Member
      4/7 ran 3.7 miles rain
      4/8 rest
      4/9 rest
      4/10 5.5 miles
    • Posts: 265 Member
      4/1 – 5.29 miles (intervals plus strong lifts)
      4/2 – 8.25 miles
      4/3 – 5.7 miles (sprints plus strong lifts)
      4/4 – Rest Day (yard work)
      4/5 – 3.63 miles (timed 3.1 @ 29:19 PR!)
      4/6 – 5.1 miles (group run)
      4/7 – 2.02 miles (intervals plus strong lifts)

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    • Posts: 416 Member
      4/1 - DOR
      4/2 - DOR
      4/3 - 2 miles (was shooting for 3)
      4/4 - DOR
      4/5 - squats & dancing
      4/6 - DOR
      4/7 - 3 Miles on TM & 2 miles of walking outdoors

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    • Posts: 477 Member
      6.2 miles easy/recovery run


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    • Posts: 87 Member
      3.11 miles today.

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    • Posts: 120 Member
      9 miles today... rest day tomorrow Yahoo!
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    • Posts: 211 Member
      8.3 miles today!!!


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    • Posts: 37 Member
      5.5 miles today, walking to and from work really adds up :)


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    • Posts: 124 Member
      01/04 - REST DAY
      02/04 - 2 miles
      03/04 - Step Aerobics
      04/04 - 3.25 miles
      05/04 - 2.45 miles
      06/04 - 1.5 miles
      07/04 - 3 miles
      08/04 - 3.1 miles

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    • Posts: 409 Member
      Last long run done & ready for my half on Sunday!

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    • Posts: 88 Member
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      10.1k this morning, in misty, cool, foggy weather. It was very pleasant! Happy Tuesday, everyone.
    • Posts: 164 Member
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      April 1: 1.6 miles
      April 2: .5 mile
      April 3: rest
      April 4: 2.5 miles
      April 5: rest
      April 6: 2.5 miles
      April 7: 1 mile
    • Posts: 1,236 Member
      Day 5 - 2.33 miles

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    • Posts: 416 Member
      4/1 - DOR
      4/2 - DOR
      4/3 - 2 miles (was shooting for 3)
      4/4 - DOR
      4/5 - squats & dancing
      4/6 - DOR
      4/7 - 3 Miles on TM & 2 miles of walking outdoors
      4/8 - 4 Miles on the beach

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    • Posts: 127
      4 miles today(:


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    • Posts: 265 Member
      4/1 – 5.29 miles (intervals plus strong lifts)
      4/2 – 8.25 miles
      4/3 – 5.7 miles (sprints plus strong lifts)
      4/4 – Rest Day (yard work)
      4/5 – 3.63 miles (timed 3.1 @ 29:19 PR!)
      4/6 – 5.1 miles (group run)
      4/7 – 2.02 miles (intervals plus strong lifts)
      4/8 – 3.89 miles (sprints after mile 3)

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    • Posts: 539 Member
      I am in for 120 miles for April
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    • Posts: 2,123 Member
      4/1 3.31 miles C25K
      4/3 3.12 miles C25K
      4/5 3.31 miles C25K
      4/8 3.47 miles C25K

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    • Posts: 87 Member
      Just a short 2.26 mile run today :)

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    • Posts: 477 Member
      6.2 mile run


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    • Posts: 1,190 Member
      Ticker wont work for me for some reason.

      My goal is 50 miles (80.46 km since I am Canadian)

      April 6 - 2.04 km (outdoor)
      April 7 - 3.21 km (indoor)
      April 8 - 3.21 km (indoor)
      April 9 - 2.31 km (outdoor - walked to work!)

      Total: 10.77 km
    • Posts: 1,236 Member
      Day 6 - 4.1 miles

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    • Posts: 188 Member
      Not sure If this is correct lol but in it for 50 miles this month :D


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      Starting from 8th April - 3miles Dog Walking
      9th April - 2 miles treadmill
    • Posts: 265 Member
      4/1 – 5.29 miles (intervals plus strong lifts)
      4/2 – 8.25 miles
      4/3 – 5.7 miles (sprints plus strong lifts)
      4/4 – Rest Day (yard work)
      4/5 – 3.63 miles (timed 3.1 @ 29:19 PR!)
      4/6 – 5.1 miles (group run)
      4/7 – 2.02 miles (intervals plus strong lifts)
      4/8 – 3.89 miles (sprints after mile 3)
      4/9 – 2.05 (:30/1:00 intervals plus strong lifts)

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    This discussion has been closed.

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