April Running Challange

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191012141517

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  • ggluvbug1
    ggluvbug1 Posts: 87 Member
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    Just saw this, and I am going to use it to push me beyond Saturday.
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  • resolv13
    resolv13 Posts: 87 Member
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    Forgot to post yesterday's 5 K. Beat my goal without any trouble... now to see how far I can go this month!

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  • torsaer
    torsaer Posts: 211 Member
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    2.86 today


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  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
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    2.5 miles tonight. Total 10.5 miles to date.

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  • bkbenda
    bkbenda Posts: 265 Member
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    4/1 – 5.29 miles (intervals plus strong lifts)
    4/2 – 8.25 miles
    4/3 – 5.7 miles (sprints plus strong lifts)
    4/4 – Rest Day (yard work)
    4/5 – 3.63 miles (timed 3.1 @ 29:19 PR!)
    4/6 – 5.1 miles (group run)
    4/7 – 2.02 miles (intervals plus strong lifts)
    4/8 – 3.89 miles (sprints after mile 3)
    4/9 – 2.05 (intervals plus strong lifts)
    4/10 – 5.1 miles (easy run)
    4/11 – 3.95 miles (sprints after mile 3 plus strong lifts)
    4/12 – 4/13 – Out of town, no opportunity to run
    4/14 – 5.74 miles (easy run plus strong lifts)
    4/15 – 4.05 miles in the pouring rain!
    4/16 – Rest Day (5K on 4/17 – shooting for sub 30)
    4/17 – 3.1 miles (Corporate Run 5K) 28:11 PR :happy:

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  • chiccam
    chiccam Posts: 239 Member
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    Everyone's doing so good!
    11 more for me today, a couple more weeks until the half.


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  • GrandmaJackie
    GrandmaJackie Posts: 36,391 Member
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    4/14...5.5 mile run / 5.5 mile walk
    4/15....5.5 mile run / 3 mile walk
    4/16....5.5 mile run / 5.5 mile walk
    4/17.....8 mile walk
    4/18....5.5 mile run / 3 mile walk

    Total as of 4/18: 915.05


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  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
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    Due to time constraints, only logged one mile today; at least I did not get further behind. Still can easily get to my goal if I average a bit more than 1.5 miles per day. Glad I set my goal low for my first month on the boards...

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  • torsaer
    torsaer Posts: 211 Member
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    5 miles today - almost there!


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  • lawlorka
    lawlorka Posts: 484 Member
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    Ran my first sub 30min 5K today! 29:18!!!!

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  • runner475
    runner475 Posts: 1,236 Member
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    Day 9 (Apr/18/2014) - 4.2 Miles

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  • runner475
    runner475 Posts: 1,236 Member
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    Day 10 (Apr/19/2014) - 3.58 Miles

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  • resolv13
    resolv13 Posts: 87 Member
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    Whoohoo ran my first 10K in a couple of years last night! It wasn't too bad either :)

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  • bkbenda
    bkbenda Posts: 265 Member
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    4/1 – 5.29 miles (intervals plus strong lifts)
    4/2 – 8.25 miles
    4/3 – 5.7 miles (sprints plus strong lifts)
    4/4 – Rest Day (yard work)
    4/5 – 3.63 miles (timed 3.1 @ 29:19 PR!)
    4/6 – 5.1 miles (group run)
    4/7 – 2.02 miles (intervals plus strong lifts)
    4/8 – 3.89 miles (sprints after mile 3)
    4/9 – 2.05 (intervals plus strong lifts)
    4/10 – 5.1 miles (easy run)
    4/11 – 3.95 miles (sprints after mile 3 plus strong lifts)
    4/12 – 4/13 – Out of town, no opportunity to run
    4/14 – 5.74 miles (easy run plus strong lifts)
    4/15 – 4.05 miles in the pouring rain!
    4/16 – Rest Day (5K on 4/17 – shooting for sub 30)
    4/17 – 3.1 miles (Corporate Run 5K) 28:11 PR
    4/18 – Rest Day
    4/19 – 3.5 miles (sprints plus strong lifts)

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  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
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  • BettyandVeronica
    BettyandVeronica Posts: 333 Member
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    Getting there slowly but surely.


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  • hoppa321
    hoppa321 Posts: 448 Member
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    3.1 Hilly Road Run

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  • ggluvbug1
    ggluvbug1 Posts: 87 Member
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    Ran my first 10K today.

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  • looseseal
    looseseal Posts: 216 Member
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    Will there be a May Running Challenge?
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
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    5K