April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

1…1315171819

Replies

  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual 300 min

    Mon -- 60 min
    Tue -- 60 min
    Wed -- 60 min
    Thur -- rest
    Fri --- 60 min
    Sat --- 40 min
    Sun -- 20 min

    Total --- 300 done / 0 left
  • gleah1
    gleah1 Posts: 286 Member
    Week # 3 April 14- goal 370 mins

    Goal: 370 min
    Mon:140 min (8 miles walked)
    Tue: 25 min (2 miles)
    Wed: 25 min (2 miles)
    Thur: 105 min (Walked 5 miles)
    Fri: 105 min (Walked 5 miles)
    Sat: 95 min (Walked 4.5 miles)
    Sun: 110 min (5.32 miles walked)

    Min Remaining:+235 min
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal - Actual 415 Minutes

    Monday: 85 minutes today (65 minute spin; 20 min squats/arms/abs/stretching etc).
    Tuesday: 20 minutes (15 min run + 5 min stretching)
    Wednesday: 90 minutes (60 min spin + 11 min treadmill + 19 min squats/arms/abs/stretching)
    Thursday: 30 minutes (15 min squats/arms + 15 min gentle yoga)
    Friday: 70 minutes (60 min spin class + 10 min squats/arms/etc)
    Saturday: 30 minutes (20 min run; 5 min warm up/cool down + 5 min stretching)
    Sunday: 90 minutes (30 minutes of leisurely walking around a park while kids played; 60 minutes of brisk walking around the neighborhood after dinner)


    Total / Goal: 415/325 - 0 minutes left - 90 minutes OVER goal! yay!
  • sotbpbfp
    sotbpbfp Posts: 6 Member
    Week 1: 262/300
    Week 2: 330/300
    Week 3: 215/300

    Monday: sick :(
    Tuesday: still getting better
    Wednesday: 75 min. (45 zumba, 30 muscle work)
    Thursday: 20 min. muscle structure
    Friday: 60 min. walk
    Saturday: 60 min. hiking
    TOTAL: 215 min.
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13 -- Actual - 754 minutes - 304 minutes over goal -- A good week!
    Week 3 – Apr 14 - Apr 20 -- Actual - 623 minutes - 123 minutes over goal -- A good week!
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: 143 minutes -- 90 mins challenges and steps, 53 mins biking.
    Tue: REST DAY
    Wed: 90 minutes -- 90 minutes on challenges and steps.
    Thur: 90 minutes -- 60 mins on challenges and steps, 30 mins riding new bike outside!!
    Fri: REST DAY
    Sat: 200 minutes -- 140 mins on challenges and DVD, 60 mins walking
    Sun: 100 minutes -- 40 minutes on challenges and steps, 60 minutes walking

    Total / min over: 623/173

    Chris
  • bboogle
    bboogle Posts: 189 Member
    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - 306/300 min.
    Week #2 - 222/300 min.
    Week #3 - 334/300 min.

    Week #3 - April 14
    Mon. - 86 min. (running, strength training)
    Tues- 0 min.
    Wed - 100 min. (running, strength training)
    Thurs- 58 min. (running)
    Fri - 25 min. (walking)
    Sat- 30 min. (walking)
    Sun-35 min, (walking)

    Total - 334/300 min.
  • thackett67
    thackett67 Posts: 2 Member
    I want to know if its to late to join for April Move it???:wink:
  • rramirez1272
    rramirez1272 Posts: 159 Member
    Week 3- Apr 14 - Apr 20
    My goal is to do at least 30 minutes a day. Total of 210 minutes for this week

    Monday- 0 minutes
    Tuesday- 0 minutes
    Wednesday- 0 minutes
    Thursday- 0 minutes
    Friday- 66 minutes: cycling and interval running
    Saturday- 84 minutes: cycling, elliptical and interval running
    Sunday- 59 minutes: interval running

    Total: 209

    I was short a minute even though it was a tough week for me to find time to exercise!!!
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Week # 1 –Goal 300 -- Actual 365 minutes:

    Week # 2 -- Goal 300 -- Actual 310 minutes

    Week # 3 -- Goal 300 minutes:

    Mon: 20 mins (Jogging)
    Tue: Rest
    Wed: 60 mins (20 Ruthless, 40 Just Sweat)
    Thur: 75 mins (20 Ruthless, 15 arms, 40 cycling)
    Fri: 20 mins (20 Ruthless)
    Sat: 95 mins (20 Ruthless, 15 arms, 40 Just Sweat, 20 yoga)
    Sun: 35 mins ( 20 Ruthless, 15 jogging)

    Total / min left: 305 / 0

    Week # 4 -- Goal 300 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal
    Week #2 - April 7th -- Goal is 240 minutes/exceeded goal

    Week #3 - April 14th -- Goal is 240 minutes
    Mon through Thur: 90 minutes (walking, running)
    Fri and Sat: 135 minutes (walking, running)
    Sun: 60 minutes (walking, running)
    Total completed / min left: 285 / exceeded goal

    Week #4 - April 21st -- Goal is 240 minutes
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 0 / 240
  • enkennon
    enkennon Posts: 161 Member
    APRIL 2014 Move It!!!

    Goal: AT LEAST 360 minutes per week

    Week 1 – March 31 - Apr 6: 710 minutes
    Week 2 – Apr 7 - Apr 13: 366 minutes
    Week 3 – Apr 14 - Apr 20: 336 minutes (under by 24minutes UGH!!! BUT I made up for it in the first week)
    Week 4 – Apr 21 - Apr 27:
    April 28-30:

    Week 4:
    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Total:
  • EllieBMackal
    EllieBMackal Posts: 116 Member
    hey i can use some motivation on my workouts. i was wondering if its too late to join the april challenge
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual 300 min
    Week # 4 -- April 21st - Goal 300 min / Actual

    Mon -- 40 min
    Tue ---
    Wed --
    Thur --
    Fri ---
    Sat ---
    Sun --

    Total --- 40 done / 260 left
  • Metallymean
    Metallymean Posts: 18 Member
    Week 1: March 31 - April 6 : 310/300
    Week 2: April 7 - April 13: 460/500
    Week 3: April 14 - April 20: 500/500

    Monday: 40 minutes (POP Pilates and stationary bike)
    Tuesday: 0 (Rest day)
    Wednesday: 115 minutes (Cycling to school, POP Pilates and Fitnessblender videos)
    Thursday: 115 minutes (Cycling to school, POP Pilates and Fitnessblender videos)
    Friday: *45 minutes (POP Pilates)
    Saturday: 95 minutes (POP Pilates, Fitnessblender and stationary bike)
    Sunday: 90 minutes (POP Pilates, Fitnessblender)

    500/500 Woo!

    Week 4: April 21 - April 27:

    Goal: 350

    Monday: 35 minutes (POP Pilates)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    35/350
  • lenchmob
    lenchmob Posts: 49
    Week # 1 – March 31st -- Goal: 600 minutes - Actual: 605 minutes - Total Calories Burned: 8,964
    Week # 2 – April 7th -- Goal: 600 minutes - Actual: 791 minutes - Total Calories Burned: 9,473
    Week # 3 – April 14th -- Goal: 600 minutes - Actual: 639 minutes - Total Calories Burned: 7,487
    Week # 4 - April 21st -- Goal: 600 minutes -

    Mon: 25 min - 4.2km jog
    Tue: 92 min - Weight Training. Mixed Cardio.
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / min left: 117 / 483
    Total calories burned this week: 1,409
  • gleah1
    gleah1 Posts: 286 Member
    Week #4 - April 21st -- Goal is 380 minutes
    Mon: 80 min (Walked 5 mi)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Remaining: 300 min
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Week # 1 –Goal 300 -- Actual 365 minutes

    Week # 2 -- Goal 300 -- Actual 310 minutes

    Week # 3 -- Goal 300 minutes-- Actual 305 minutes

    Mon: 20 mins (Jogging)
    Tue: Rest
    Wed: 60 mins (20 Ruthless, 40 Just Sweat)
    Thur: 75 mins (20 Ruthless, 15 arms, 40 cycling)
    Fri: 20 mins (20 Ruthless)
    Sat: 95 mins (20 Ruthless, 15 arms, 40 Just Sweat, 20 yoga)
    Sun: 35 mins ( 20 Ruthless, 15 jogging)

    Total / min left: 305 / 0

    Week # 4 -- Goal 300 minutes

    Mon: 20 mins (Ruthless)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • bboogle
    bboogle Posts: 189 Member
    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - 306/300 min.
    Week #2 - 222/300 min.
    Week #3 - 334/300 min.

    Week #4 - April 21
    Mon. - 20 min. (walking)
    Tues-
    Wed -
    Thurs-
    Fri -
    Sat-
    Sun-

    Total - 20/300 min.
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal - Actual 415 Minutes
    Week 4: 325 minute goal

    Monday: 60 minute spin class


    Total / Goal: 60/325 - 265 minutes left
  • hiba_84
    hiba_84 Posts: 177 Member
    Week # 3 – April 14th -- Goal: 180 minutes - Actual: 360 minutes

    Mon: 120 min
    Tue: 60 min
    Wed: 60 min
    Thurs: 0
    Fri: 60 min
    Sat: 60 min
    Sun: 0
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes/ Actual: 505
    Week # 2 -- April 7th -- Goal 400 minutes/ Actual: 460
    Week #3 --April 14th -- Goal 500 minutes/ Actual: 510

    Mon: 150 mins: 90 mins. Raking plus 60 mins. Zumba Gold
    Tue: 55 mins: Zumba Gold
    Wed: 100 mins: Walking plus 60 mins Yoga
    Thur: 60 mins: Yoga
    Fri: Rest day
    Sat: 55 mins: Zumba
    Sun: 90 mins: Yard work
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal
    Week #2 - April 7th -- Goal 240 minutes/exceeded goal

    Week #3 - April 14th -- Goal 240 minutes/exceeded goal

    Week #4 - April 21st -- Goal is 240 minutes
    Mon: 55 minutes (running/walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 55 / 185
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes/ Actual: 505
    Week # 2 -- April 7th -- Goal 400 minutes/ Actual: 460
    Week #3 --April 14th -- Goal 500 minutes/ Actual: 510
    Week #4 --April 21st -- Goal 500 minutes

    Mon: 60 mins. Zumba Gold
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Done/Remaining 60/440
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal - Actual 415 Minutes
    Week 4: 325 minute goal

    Monday: 60 minute spin class
    Tuesday: 60 minute yoga class


    Total / Goal: 120/325 - 205 minutes left
  • bboogle
    bboogle Posts: 189 Member
    April 21, 2014 9:42 PM

    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - 306/300 min.
    Week #2 - 222/300 min.
    Week #3 - 334/300 min.

    Week #4 - April 21
    Mon. - 20 min. (walking)
    Tues- 60 min. (running)
    Wed -
    Thurs-
    Fri -
    Sat-
    Sun-

    Total - 80/300 min.
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual 300 min
    Week # 4 -- April 21st - Goal 300 min / Actual

    Mon -- 40 min
    Tue --- 60 min
    Wed --
    Thur --
    Fri ---
    Sat ---
    Sun --

    Total --- 100 done / 200 left
  • lenchmob
    lenchmob Posts: 49
    Week # 1 – March 31st -- Goal: 600 minutes - Actual: 605 minutes - Total Calories Burned: 8,964
    Week # 2 – April 7th -- Goal: 600 minutes - Actual: 791 minutes - Total Calories Burned: 9,473
    Week # 3 – April 14th -- Goal: 600 minutes - Actual: 639 minutes - Total Calories Burned: 7,487
    Week # 4 - April 21st -- Goal: 600 minutes -

    Mon: 25 min - 4.2km jog.
    Tue: 157 min - Weight Training. Mixed Cardio.
    Wed: 127 min - Weight Training. Mixed Cardio.
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / min left: 309 / 291
    Total calories burned this week: 3,347
  • gleah1
    gleah1 Posts: 286 Member
    Week #4 - April 21st -- Goal is 380 minutes
    Mon: 80 min (Walked 5 mi)
    Tues: 100 min (5.5 miles walked)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Remaining: 200 min
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13 -- Actual - 754 minutes - 304 minutes over goal -- A good week!
    Week 3 – Apr 14 - Apr 20 -- Actual - 623 minutes - 123 minutes over goal -- A good week!
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: REST DAY
    Tue: 164 minutes - 90 mins on challenges and steps, 74 mins walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 164/286

    Chris
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal
    Week #2 - April 7th -- Goal 240 minutes/exceeded goal
    Week #3 - April 14th -- Goal 240 minutes/exceeded goal

    Week #4 - April 21st -- Goal is 240 minutes
    Mon: 55 minutes (running/walking)
    Tues: 45 minutes (running/walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 100 / 140

Categories