What did you have for breakfast this morning?
Replies
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Home made dark chocolate raspberry cupcakes with flax and oatmeal and protein powder, super nummy 180 cals each0
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It was a race day, so half a can of Cherry Coke Zero and a row of Peeps.0
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Nothing....I work up at 11:30, had half a Honey Stinger bar...then had a 5 mile run, then drank a chocolate milk and now going to Joe's Crab Shack.0
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2 eggs, baby spinach and a slice of burgen rye toast0
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2 large egg whites 1 sausage pattie 2 cups spinach 1 sml red pepper diced parmesan cheese Mrs Dash Garlic onion seasoning0
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I had a double serving of cold cereal (a generic Special K type) with whole milk and chocolate syrup. Then after my run, for Second Breakfast I had 2 cinnamon raisin bagel thins with a buttload of whipped cream cheese on them, plus 3 clementines and a banana.
Also coffee.
:drinker:0 -
40 g steel cut oats
1 tbsp Bob's Red Mill gluten free flaxseeds
8 g light brown sugar0 -
Fresh bakery bread with peanut butter and strawberries on top super yummy.0
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Pancakes made with 70g mashed banana mixed with 2 egg whites, a scoop of unflavoured whey and some flavouring, topped with sauce made with 10g peanut butter, 2 tsp milk, 5g whey and 10ml maple syrup. One of my favourites.0
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340 grams of blackberries at 2 pm.0
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oatmeal, pb2, cashew butter, pumpkin pie spice and unsweetened almond milk. SO DAMN GOOD0
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Homemade edamame-tahini spread sprinkled with black pepper & paprika. Black olives, cucumbers, walnuts, and pita to accompany.
16 grams of protein, 320 kcal.0 -
Organic sprouted spelt bread with cashew butter and half a banana.0
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Fried egg sandwich and 2 coffees with French vanilla creamer :glasses:0
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Half a french toast bagel from Paradise bakery...yuuummz0
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Two slices of wholemeal toast with crunchy peanut butter and mixed seeds, lots of tea with whole milk.0
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Kangaroo... (go Australia! haha got to eat local!), egg whites, onion and capsicum!0
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A Liberte blueberry yogurt with 4 teaspoons of Sainsbury's Lighter Granola
A small banana
Green Tea
Cup of Coffee
I have this every day during the week - the Liberte yogurts are great :-)0 -
A red apple, sliced, dipped in a cup of yogurt0
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!/2 wheat egg/cheese wrap0
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Mango and coffee.
I'm craving eggs with hot pepper for lunch0 -
Yesterday I had a Fage 2% honey yogurt with banana and cinnamon.
Today I had two breakfast tacos with scrambled tofu and black beans.
Both were tasty!0 -
I had leftovers from last night: shredded pork soft tacos, red potatoes and carrots, followed by pudding. I couldn't finish it all, so my dogs got a bit of a treat.0
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Haven't seen this one. My Mom used to call it "banana cereal", though I added the seeds & substituted almond milk for whole milk:
1 medium banana (114g), sliced into the bowl
Sprinkle with a tablespoon of chia seeds (12 g)
Add 1/2 c unsweetend almond milk and enjoy with
Coffee & almond milk
Quite lovely, only 190 Cal.0 -
coffee
just black.
I'll bust out my lamb here shortly.0 -
I Had a protein shake with banana, strawberries, blueberries, soymilk.0
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Toast + cottage cheese + 4-fruit jam + fresh strawberries
Nooom!0 -
Giant cinnamon roll from Ikea, 3 slices of ham, coffee with half & half.0
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Two eggs scrambled with green pepper and onion, and one piece of whole wheat toast with unsalted butter0
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Toast + cottage cheese + 4-fruit jam + fresh strawberries
Nooom!
AMAZING.0
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