***Snowflakes to Sunshine*** Weigh-In #1

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Replies

  • ymamyma
    ymamyma Posts: 227
    I'll post mine in the morning! So excited for summer!! :drinker:
  • Isabelle_33
    Isabelle_33 Posts: 21 Member
    Starting weight:240
    MidGoal: 190
    Goal weight: 140

    My workout plan:
    Exercise 6 times a week
    3 days of strengt training
    6 days cardio

    Height : 5'8
  • WhitneyW78
    WhitneyW78 Posts: 186 Member
    Will post mine tomorrow when I weigh in the morning! :D

    Thank you!
  • maeflower1234
    maeflower1234 Posts: 87 Member
    Starting weight is 179.5. I plan on using the treadmill 3 times a week doing couch to 5K. The others days I will strength train and start using the gym at work once I learn the machines. :)
  • Christine1110
    Christine1110 Posts: 1,786 Member
    CW 173
    I will workout 4 days a week...and walk 4 days a week.....if not more
  • Petrovna
    Petrovna Posts: 1
    Starting weight: 233lbs

    Exercise Routine: 4-5 times a week ~ EA sports active and Wii fit or 30 day Shred DVD.

    Thanks! <3
  • lorabethdavidson
    lorabethdavidson Posts: 20 Member
    starting weight- 249

    Exercise

    Plan on doing Zumba Fitness 5-7 times a week
    Treadmill (30 min +) at least 2 times a week
  • taletreader
    taletreader Posts: 377 Member
    Well, first day of the year, and what did my scales say when I stept on it this morning? "Lo", ie, "change the battery". Given I don't expect I'll be able to find any of these large button batteries on New Year's Day, I'll have to go with the weight of 2 days ago. Which is slightly cheating as I was quite pre-menstrual then, more than today:

    198 lbs

    Exercise goals:
    - 2-3 times strength training
    - 1-2 times cardio outside with my new trail running shoes
    - 3-4 times treadmill, rowing or elliptical
    - try 1 new class
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    SW: 177
    GW 137

    Exercise goals this week:
    Sat-walk walk walk
    Sun-WALK & GEORGE FOREMAN WALK N BOX
    Mon- WALK & JILLIAN MICHAELS VIDEO (FORGOT THE NAME)
    Tues-WALK & GEORGE FOREMAN WALK N BOX
    Wed- WALK & JILLIAN MICHAELS CARDIO KICKBOX
    Thurs- WALK & JACKIE WARNER WORKOUT VIDEO
    Fri- WALK & GEORGE FOREMAN WALK N BOX

    Nutritional goals this week:
    -NO FRENCH FRIES
    -NO MUSHROOM N SWISS BURGER/SNACK WRAP
    -Log all food every day.
    -Drink at least 8 glasses of water everyday.
    -Stay between 1200 - 1500 calories everyday
  • Daisy_Chick
    Daisy_Chick Posts: 14 Member
    Happy New Year everyone! Here's to a slimmer, fitter and healthier 2011!

    Starting weight: 191 lbs

    Exercise plan for this week is to get to the gym I joined months ago and hardly went to! Really want to get a regular exercise plan sorted too so that will also be my exercise goal this week.

    Good luck to everyone on the challenge!
  • robynrae_1
    robynrae_1 Posts: 712 Member
    Well here we go lets get this challenge off to a good start.

    Start Weight.......205.2lbs Goal Weight.......160 lbs

    My exercise goal is to get 250-300 min of exercise a week.
    This will include 2 hour long Zumba classes...120 min
    I will be mixing up the rest of my time between p90x, insanity, turbo fire, treadmill and walking the dog.

    Lets get moving.:happy:
  • TeresaSavage
    TeresaSavage Posts: 1,506 Member
    GOOD MORNING & HAPPY NEW YEAR TO ALL!! :flowerforyou:


    Todays weight : 189.4

    EXERCISE GOALS : 1.) DVD Cardio 5 to 6 x a week, 40 to 60 minutes (power walks)
    2.) Treadmil 3 days a week, 2.5 to 3.0 incline ; 3.1 to 3.2 speed
    3.) Tennis once a month, hopefully twice If I get the chance
    4.) Outside Walking / Little Jog :bigsmile: Once A week
  • givprayz
    givprayz Posts: 328
    SW 1-1-11 180lbs
    Goal 6-1-11 142lbs

    Plan this week is a little crazy because we are away part of it, but this AM I did the elyptical and a little yoga stretch. Tomorrow and Monday we will be playing all day at an indoor water park. Starting Tuesday it will be 45 min of Kinect "Your Shape" 3-4 days a week, 3 days a week "Fitness Frenzy" at the Y, and a day of Yoga on Saturdays when I can make the class.

    Happy New Year all, and Best Wishes for Health and Fitness in 2011!
  • dannie926
    dannie926 Posts: 7 Member
    My starting weight is 240. My exercise goal is to workout three days a week for an hour . I will go walking and to the gym.
    I want to be under 200 lbs by June.
    I want to be a healthier me!
  • rshellb
    rshellb Posts: 24
    So excited abuot this!!! Starting weight 229 lbs. My excercise goals are to actually use the couple of cardio dvds I have at the house, take the steps at work, walk, walk, walk, stretches (for my back that I should be doing anyways) and glider. I plan to do some kind of excercise 5-7 days a week alternating between the different types to keep from getting bored!!!

    Good luck everyone! Let's do this. 2011 is the year for us all to do this!
  • candycana
    candycana Posts: 92 Member
    starting weight 201.
    drink 64 oz. water every day.
    walk at least 2 miles 5 days per week.
  • kimmiebear70
    kimmiebear70 Posts: 384 Member
    CW: 292 lbs
    Measurements:
    Neck:14.5
    Upper Arm:14.25
    Chest:55.5
    Waist:53.25
    Hips:60.25
    Upper Thigh:31.75

    Updating my weight: 291lbs as of today!
    I also wanted to add crunches to my daily workout.
  • klwa
    klwa Posts: 61
    CW as of today: 158.4

    Exercise goals:
    Strenth-training with PT 2x per week (35-45 mins. I don't count the calories burned for this.)
    Cardio - at least 300 mins per week. 5x 60 mins or make up extra on weekend if needed.
    *Running outside if weather permits
    *Treadmill - walking program with intervals
    *Spin class at gym

    Addiing my name to bottom of list per your instructions! Thanks!!!
  • akaDuchess
    akaDuchess Posts: 45 Member
    Here goes!
    CW: 206
    Exercise goals: walking or cardio 5 days/week
  • Rocking_Robin
    Rocking_Robin Posts: 238 Member
    Hello again snowflakes to sunshine family!!

    OH EM GEE!!! I just took my pics and measurements, I posted my SW at 267.4 earlier....

    Neck 17
    Waist 49
    Hips 52
    Chest 49
    Legs match at 29.5
    Arms match at 14

    Better days ahead, right!! I have the Goal Weight of 190 but then could go lower when I get there :) Notice I didnt say IF I said WHEN...... :happy:
  • eff8710
    eff8710 Posts: 14 Member
    Excited for this challenge!!


    SW: 181.2 :(

    Measurements
    Waist: 41"
    Hips: 45"
    Right Arm: 12.5"
    Left Arm: 13"
    Right Thigh: 24.25"
    Left Thigh: 23.5"

    Goals:
    1. lose 2lbs a week (165 end of March, 140 end of June)
    2. workout 5-6 times a week (get fit with Mel B on the ps3 move, assorted workout dvds, walking)
    3. Make better food choices
    4. drink more water


    Best of luck everyone!!!!!!!
  • Jamaica113
    Jamaica113 Posts: 73 Member
    My goal is 145 by June.
  • K33pingFaith
    K33pingFaith Posts: 19
    CW: 182
    GW: in the 40s By June

    to keep going to the gym 3 to 4 times a week and burn 800 calories each time i am there by using the Elliptical Trainer
    and doing Abdominal Crunches.

    Good luck everyone and Happy new year

    2542339.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • rula39
    rula39 Posts: 26
    My Goal is to work out 5 days a week with Elliptical , Videos, weightlifting.
    SW:198
    GW:150
  • tmogs
    tmogs Posts: 287 Member
    181.4

    exercise 5 to 6 days a week
    Turbo Fire and sometimes incliner

    Good Luck everyone!

    Guess i should have waited the weigh in my weight today 1/1/2011 is
    180.6
    yay
  • ltlhmom
    ltlhmom Posts: 1,202 Member
    Happy New Year everyone! I can's wait to see what this year holds for all of us!

    So I'm up from my lowest weigh in! CW 208.9 as of this morning! :sad:

    My measurements:
    Neck 13.5
    Upper Arm 13.5
    Chest 44
    Waist 43
    Hips 46
    Upper Leg 25

    My goals are:
    1. I will do some form of exercise ever day for at least 45 minutes- rebounder, elliptical, dancing, walking or exercise DVDs.
    2. I will drink at least 8 cups of water a day.
  • midonhau
    midonhau Posts: 108 Member
    Weight: 171.9

    Exercise goals: Work out for 60 minutes daily
  • Lindac67241
    Lindac67241 Posts: 314
    Happy 2011 to EVERYONE


    Goals for Today:

    1. Drink at 8 glasses of water today:drinker:
    2. To not go over my carb level
    3. Do some Wii (in place jogging for 20 minutes) , every day and Kettlebell exercises at least 3 times a week.

    Lastly to stay focused, and finish the RACE I've started for myself.

    Everyone seems to be ready to go and are in good spirits, and that is just what we need to fight this battle. MY MOTTO: I Can....and, I Will Succeed!


    Today's Wt: 191.1

    Have A Blessed Day!
    women.gif Amazing Animation.com


    Get Ready....Set....Goooooo!!!!
  • whittrusty
    whittrusty Posts: 533 Member
    SW : 205.6 lbs

    Exercise at least 5 days a week for 60 mins: circuit training, elliptical, treadmill, stairmaster, weights, etc.
  • yellowfairy
    yellowfairy Posts: 207 Member
    Starting Weight as of 12/31/10- 174
    Goal Weight upon completion- 134

    Exercise Routine:
    30 DS-Starts Jan 1, 11
    Wii Fit Plus
    Zumba for Wii

    30 DS every day, rotating Wii games three times a week.

    Also-WATER INTAKE! I have to work on this!
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