***Snowflakes to Sunshine*** Weigh-In #1
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Excited for this challenge!!
SW: 181.2
Measurements
Waist: 41"
Hips: 45"
Right Arm: 12.5"
Left Arm: 13"
Right Thigh: 24.25"
Left Thigh: 23.5"
Goals:
1. lose 2lbs a week (165 end of March, 140 end of June)
2. workout 5-6 times a week (get fit with Mel B on the ps3 move, assorted workout dvds, walking)
3. Make better food choices
4. drink more water
Best of luck everyone!!!!!!!0 -
My goal is 145 by June.0
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CW: 182
GW: in the 40s By June
to keep going to the gym 3 to 4 times a week and burn 800 calories each time i am there by using the Elliptical Trainer
and doing Abdominal Crunches.
Good luck everyone and Happy new year
Created by MyFitnessPal.com - Free Calorie Counter0 -
My Goal is to work out 5 days a week with Elliptical , Videos, weightlifting.
SW:198
GW:1500 -
181.4
exercise 5 to 6 days a week
Turbo Fire and sometimes incliner
Good Luck everyone!
Guess i should have waited the weigh in my weight today 1/1/2011 is
180.6
yay0 -
Happy New Year everyone! I can's wait to see what this year holds for all of us!
So I'm up from my lowest weigh in! CW 208.9 as of this morning! :sad:
My measurements:
Neck 13.5
Upper Arm 13.5
Chest 44
Waist 43
Hips 46
Upper Leg 25
My goals are:
1. I will do some form of exercise ever day for at least 45 minutes- rebounder, elliptical, dancing, walking or exercise DVDs.
2. I will drink at least 8 cups of water a day.0 -
Weight: 171.9
Exercise goals: Work out for 60 minutes daily0 -
Happy 2011 to EVERYONE
Goals for Today:
1. Drink at 8 glasses of water today:drinker:
2. To not go over my carb level
3. Do some Wii (in place jogging for 20 minutes) , every day and Kettlebell exercises at least 3 times a week.
Lastly to stay focused, and finish the RACE I've started for myself.
Everyone seems to be ready to go and are in good spirits, and that is just what we need to fight this battle. MY MOTTO: I Can....and, I Will Succeed!
Today's Wt: 191.1
Have A Blessed Day!
Amazing Animation.com
Get Ready....Set....Goooooo!!!!0 -
SW : 205.6 lbs
Exercise at least 5 days a week for 60 mins: circuit training, elliptical, treadmill, stairmaster, weights, etc.0 -
Starting Weight as of 12/31/10- 174
Goal Weight upon completion- 134
Exercise Routine:
30 DS-Starts Jan 1, 11
Wii Fit Plus
Zumba for Wii
30 DS every day, rotating Wii games three times a week.
Also-WATER INTAKE! I have to work on this!0 -
Starting Weight as of 12/31/10- 174
Goal Weight upon completion- 134
Exercise Routine:
30 DS-Starts Jan 1, 11
Wii Fit Plus
Zumba for Wii
30 DS every day, rotating Wii games three times a week.
Also-WATER INTAKE! I have to work on this!0 -
SW: 212
GW: 170
My plan is to workout at least 5x a week in the gym:
2 days body works for strength training
3 days step aerobics for cardio
Additional workouts as time permits:
Latin Heat class
Wii workouts
Video workouts0 -
SW: 188.2
GW: 150
GOALS: stationary bike for 45min/ 4-6 days a week to start
and add strength for about 3 days a week.0 -
Hello Snowflake to Sunshineders!!!
My SW is: 156
My GW is 130
My Exercise goals:
Cardio: 5-6 times a week for 30 minutes to 1 hour on treadmill, bike or elliptical
Weight machines: 3 a week doing upper body, legs and abs work
My Food goals:
Drink more water.
Eat out less and when I do make better choices.
More fruits/veggies each day.
Whole grains.
Low fat meats.
Also try to watch my sodium intake.
Good luck everyone and let's cheer each other on!!!!0 -
sw-221 lbs.
weekly goals- workout at least 5 days a week, no matter how much or how little!0 -
195.6 and I am going to be doing 6 days a week of P90x as well as walking at leat 4-5 days a week.0
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Weight: 213.4
Exercise goals: 30 Day Shred everyday for 30 days; going to fitness classes at the school gym 2 to 3 times a week.0 -
I was thinking about getting the Just Dance. Could you tell me how you like it and if its worth spending the money on?0
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CW: 182
GW: 150
Exercise Goal:
Treadmill 5 days per week at a total of 45mins per day
BowFlex Extreme 3 to 4 days per week0 -
SW is 268
Workout is 6-7 days a week 30 mins (minimum) of elliptical and JM 30 Day Shred.0
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