What did you have for breakfast this morning?

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12357…24

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  • angellll12
    angellll12 Posts: 296 Member
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    Mango and coffee.
    I'm craving eggs with hot pepper for lunch
  • ValeriePlz
    ValeriePlz Posts: 517 Member
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    Yesterday I had a Fage 2% honey yogurt with banana and cinnamon.

    Today I had two breakfast tacos with scrambled tofu and black beans.

    Both were tasty!
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,732 Member
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    I had leftovers from last night: shredded pork soft tacos, red potatoes and carrots, followed by pudding. I couldn't finish it all, so my dogs got a bit of a treat.
  • Meg5065
    Meg5065 Posts: 33 Member
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    Haven't seen this one. My Mom used to call it "banana cereal", though I added the seeds & substituted almond milk for whole milk:

    1 medium banana (114g), sliced into the bowl
    Sprinkle with a tablespoon of chia seeds (12 g)
    Add 1/2 c unsweetend almond milk and enjoy with

    Coffee & almond milk

    Quite lovely, only 190 Cal.
  • JoRocka
    JoRocka Posts: 17,525 Member
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    coffee
    me too.

    just black.

    I'll bust out my lamb here shortly.
  • Sujeyf
    Sujeyf Posts: 22 Member
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    I Had a protein shake with banana, strawberries, blueberries, soymilk.
  • votkuhr
    votkuhr Posts: 276 Member
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    j98so6.jpg

    Toast + cottage cheese + 4-fruit jam + fresh strawberries
    Nooom!
  • capnrus789
    capnrus789 Posts: 2,731 Member
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    Giant cinnamon roll from Ikea, 3 slices of ham, coffee with half & half.
  • RinnyLush
    RinnyLush Posts: 389 Member
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    Two eggs scrambled with green pepper and onion, and one piece of whole wheat toast with unsalted butter
  • RinnyLush
    RinnyLush Posts: 389 Member
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    j98so6.jpg

    Toast + cottage cheese + 4-fruit jam + fresh strawberries
    Nooom!

    AMAZING.:love:
  • kemval74
    kemval74 Posts: 28 Member
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    Homemade smoothie:
    1 cup frozen mixed berries
    3 medium frozen strawberries
    1tsp chia seeds
    1tsp flax seed (ground)
    1/2 banana
    1/3 cup chobani nonfat vanilla (greek)
    1 cup unsweetened vanilla almond milk

    coffee with splenda and 1 1/2 tbsp half and half

    gives me about 15 gms fiber!
  • madube84
    madube84 Posts: 135 Member
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    I had quinoa mixed with almonds, banana, pineapple and greek yogurt! Very filling, and a great way to give me energy for the day.
  • ruqayyahsmum
    ruqayyahsmum Posts: 1,514 Member
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    half a slice of toast, plain. ( medical reason for it )

    a skinny latte 1 hour later
  • sprungerj1
    sprungerj1 Posts: 10 Member
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    I had slim fast shake and a bannana
  • SugaryLynx
    SugaryLynx Posts: 2,640 Member
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    osfkgk.jpg

    7 oz of Fage 0% plain, 140g of mixed berries, and today mixed in some chocolate crackers for fun
  • danimalkeys
    danimalkeys Posts: 982 Member
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    2 cups of coffee with light cream and a bowl of homemade chili. (I had the coffee when I woke up and the chili around 10am)
    373 calories, 12 carbs, 22 fat, 30 protein
  • TheStephil
    TheStephil Posts: 858 Member
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    Quest bar and a 80 cal greek yogurt.
  • TheStephil
    TheStephil Posts: 858 Member
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    osfkgk.jpg

    7 oz of Fage 0% plain, 140g of mixed berries, and today mixed in some chocolate crackers for fun

    That looks gooood
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
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    Coffee w/ almond milk and refrigerator oats made with 5 oz plain Greek yogurt, 1/4 c oats, mango chunks, mandarin oranges and a little clover honey & ground flaxseed.
  • chloematilds
    chloematilds Posts: 111 Member
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    1 cup oatmeal
    .5 cup milk
    .25 cup granola
    1 egg

    almost 600 kcal

    very satiating. almost lunch.and.I dont feel hungry

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