Ephedrine?
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Now not available in the UK for the simple reason it can kill you! Don't go there!!0
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Well, I always see body builders talk about using this (Ephedrine, caffeine and aspirin stacks) to help with fat loss when things get really tough (like you can't really cut anymore). It just seemed like something too good to pass up.
Keep in mind they are already close to 10% or less even before touching any "fat loss" pills to get to 7% and under.
If you're more than 10%, ephedrine won't do much for you. It's a "last touch" approach and shouldn't be bothered with from people who don't compete.
Quit being lazy and get your *kitten* to work if you want to lower body fat.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
I've never heard anything good about that stuff. There is a reason they no longer market that stuff in this country !!0
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stimulants do help with fat loss tho, so im not sure where you got that info from. also caffeine is a stimulant, and one of the most recommended ones for fat loss at that
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
I used it in college (when it was legal) to stay up all night writing term papers. I subsequently had a lot of heart problems and still need to take something to slow it down 14 years later. I'm pretty sure it was banned for good reason.
PS: I did make the Dean's List every semester!0 -
On a personal note and from my own research, ephedrine if used in proper dosage (and having no health history with it's use) and applied to the right people who need help with that last little bit, should be okay.
The banning of it was a reactive response because of a few idiots using it incorrectly. I don't think it's as dangerous as it's being touted as, but dosage does make a difference and many disregard it if weight seems to come off faster. As mentioned it's the abuse of it that causes most issues, just like any other OTC.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
I took it when it was legal and didn't have any issues, but I was following the instructions and taking only the recommended dosage. Also had to get off ephedra every so often, take a 2-4 week break, and then resume if needed.
It's not legal now though, so maybe skip it and try something else.0 -
I used it in college (when it was legal) to stay up all night writing term papers. I subsequently had a lot of heart problems and still need to take something to slow it down 14 years later. I'm pretty sure it was banned for good reason.
PS: I did make the Dean's List every semester!
I'm aware. Was just joining in conversation. :bigsmile:0 -
Pharmacy Intern here,
Yes, Ephedrine can marginally increase fat loss. However, there are MANY contraindications, especially for those with hypertension, atherosclerosis, high cholesterol, heart issues, and much much more. I would highly caution against using it for that use. If you do, make sure you are not taking more than the box recommends, and not for a prolonged period of time. You can develop some pretty serious adverse effects with long term abuse/use0 -
Ephedrine can't be marketed for fat loss in the US but it can still be purchased through other means. Do any of you have experience with using this? What does it do? Is it a strong stimulant that is basically like a big dose of caffeine? I know that it has to be used in conjunction with intense exercise. Body builders seem to use various ephedrine stacks before a competition to help lose more body fat from what I know.
I'm thinking of trying to get ephedrine some time in the future but want to see if any of you have real experience with it.
When I stopped using I went through withdrawals and I gained all my weight back. Same thing happened to my friends who were taking it too.
The fact that it can't be marketed in the US is clue enough to not buy it through any means at all.
Please choose NOT to buy it by any means and make a conscious choice to lose weight through healthy means.0 -
When I feel a food craving come on I stick myself with 5 EpiPens.0
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It used to be sold over the counter here. It has a similar effect to speed, from what I understand. I tried it a few times and had a TON of energy. I stopped because over time you'll build up a resistance to it, and because it's addictive you'll try to take more and more and a lot of overdoses happened which ended in it being prescription only here (or maybe banned - I'm not entirely sure).0
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Be CAREFUL. Like a lot of things, it's good in the proper dose for the proper thing, but fat loss isn't one of them. It shouldn't be used by anyone with heart conditions without medical supervision.0
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Be CAREFUL. Like a lot of things, it's good in the proper dose for the proper thing, but fat loss isn't one of them. It shouldn't be used by anyone with heart conditions without medical supervision.
Do you even science? There is no evidence of its efficacy for fat loss?0 -
Ephedra:
Ephedrine:
Hell and high water...Argument "ad natura" is silly. Plants contain millions of chemicals, some of them with therapeutic use. We just have discovered that it's sometimes cheaper and "purer" (as in chemical composition) to obtain synthetically.
Aspirin was originally extracted from willow bark... now is synthesized (cheaper).
Caffeine can be extracted from coffee (that's how you get decaf - by removing it with an organic solvent or more recently supercritical water). But it can also be synthesized from urea. The horror!
Penicillium is still harvested from mold we haven't found a cheaper way than to "grow" it.
The active ingredients are mostly the same. Ephedrine is indeed the active ingredient in ephedra (the plant). Ephedra contains other alkaloids, especially those isomers or close relatives to ephedrine like norephedrine, and their dextro/levo rotating versions (basically, mirror images of the molecule, which has an effect on how it will affect your body. For those that liked Breaking Bad, you'll remember there are two types of finished meth - one is more psychoactive than the other and why Mr. White was so successful).
Taking ephedrine is "simpler" than making an ephedra infusion or tea, simply because the damned pill comes dosed. The plants don't so you keep guessing. if you want 200 mg of caffeine with paracetamol for your headache, it's simpler to buy the pills than to guess if you need one or 3 espresso shots in your mocha latte.
So don't be scared of "chemicals". They are in fricking everywhere.0 -
The fact that it can't be marketed in the US is clue enough to not buy it through any means at all.
Please choose NOT to buy it by any means and make a conscious choice to lose weight through healthy means.0 -
Hoodia is best fo weightloss and natural0
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^ Is this a troll post? I remember hoodia was advertised all over the internet a couple years ago. That one just shouted "doesn't really do much" to me with its outrageous claims.0
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Ephedra:
Ephedrine:
Hell and high water...Argument "ad natura" is silly. Plants contain millions of chemicals, some of them with therapeutic use. We just have discovered that it's sometimes cheaper and "purer" (as in chemical composition) to obtain synthetically.
Aspirin was originally extracted from willow bark... now is synthesized (cheaper).
Caffeine can be extracted from coffee (that's how you get decaf - by removing it with an organic solvent or more recently supercritical water). But it can also be synthesized from urea. The horror!
Penicillium is still harvested from mold we haven't found a cheaper way than to "grow" it.
The active ingredients are mostly the same. Ephedrine is indeed the active ingredient in ephedra (the plant). Ephedra contains other alkaloids, especially those isomers or close relatives to ephedrine like norephedrine, and their dextro/levo rotating versions (basically, mirror images of the molecule, which has an effect on how it will affect your body. For those that liked Breaking Bad, you'll remember there are two types of finished meth - one is more psychoactive than the other and why Mr. White was so successful).
Taking ephedrine is "simpler" than making an ephedra infusion or tea, simply because the damned pill comes dosed. The plants don't so you keep guessing. if you want 200 mg of caffeine with paracetamol for your headache, it's simpler to buy the pills than to guess if you need one or 3 espresso shots in your mocha latte.
So don't be scared of "chemicals". They are in fricking everywhere.
I believe you read a number of things in my post that weren't there.0 -
I tried it at uni in combination with caffeine pills (I don't drink anything with caffeine - just don't like it!) and quite often working through the night or insanely long hours was necessary. I didn't get any side effects of it, other than feeling a bit shaky on one occasion. Didn't use it for weight loss purposes though.0
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The fact that it can't be marketed in the US is clue enough to not buy it through any means at all.
Please choose NOT to buy it by any means and make a conscious choice to lose weight through healthy means.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
The fact that it can't be marketed in the US is clue enough to not buy it through any means at all.
Please choose NOT to buy it by any means and make a conscious choice to lose weight through healthy means.
Supplements are not the way to get over a "plateau." In pretty much all cases, people plateau (assuming it's a 'real' plateau and not "my weight hasn't changed much in two weeks) because of errors in calorie intake. They are going to the gym less but eating just as much, they're having more cheat days, they've gotten lazy with measuring food, etc.
In general, the answer to "I've plateaued" is "take a hard look at your calorie goal and recommit to high quality logging and consistency."0 -
Didnt realize this thread would blow up like this....I should have known considering the topic at hand...
However, NO, I was not judging you based off of your avatar.
Your sentence structure and line of questioning on the product catalyzed that statement.
If you need help with supplements im the guy to talk to. Message me.0 -
Well, I always see body builders talk about using this (Ephedrine, caffeine and aspirin stacks) to help with fat loss when things get really tough (like you can't really cut anymore). It just seemed like something too good to pass up.
Those guys are elite and stupid. Just set a healthy calorie deficit and exercise. There is no magic pill. This journey is very very hard and its going to take a long time. You will need to really understand that to have long term success.
Ahh, and ephedrine will damage your heart. If it doesn't explode, it still may enlarge your heart chambers causing it to crap out. Don't do it.0 -
I took it not knowing what was in my pre-workout and ended up in the ER just this past Wednesday for an OD on that and on Niacin, tread lightly with those things!! The directions on the package don't always apply to everyone!! And yes I was shaking like a crackhead going through withdrawals in the ER I couldn't even write my own name!! It took about 30-45 minutes to come down!! A quick fix for a crackhead if someone needed a quick rush!!0
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I used it before the ban when it was still in xenadrine. I didn't really change my lifestyle and lost a lot of weight on it. I didn't personally experience any negative reactions to it but it had been linked to some deaths which led to the ban. I wouldn't use it again, not worth my life.0
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I'll tell you one thing, since so many people have reported about palpitations on it.
I have a heart arrhythmia. Born with it, dealt with it all my life. My resting heart rate three years ago at the ER was over 200+ beats per minute. They had to ***STOP MY HEART TWICE*** with the worst IV medicine I've ever experienced to get it to stop. Awake for the whole thing too. Mine was a worst case scenario, but going to the ER for heart palps, especially ones you have 100% control over preventing, is not fun at all. I seriously cannot fathom why anyone would consider using a drug that is very well known for causing them.0
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