YOUR WORST BINGE FOOD

Chips of any kind. I can shovel them in so I just keep them out of the house. If we do have them in the house on the weekend I make my hubby take them to work and share them with his co-workers.

Trader Joe's Baked Onion Ring O's.

Don't let the word 'baked' fool you. There is nothing even remotely nutritious about these crunchy little devils! After you eat too many they 'tear up' the roof of your mouth, but for some reason I can never eat just one serving. Before I know it the whole bag is gone!!

pizza. pizza for days.

Yes....PIZZA!!!!

Pizza... don't even have to binge really and one extra slice can ruin my calories for the day.

It was 1992. As if waking from a drunken blackout, I found myself curled-up on the pantry floor. I licked my lips and couldn’t tell if the salty taste was from my tears or a box of crackers I’d just devoured.

I wiped my face and felt a warm softness smudge my cheek. I looked at my hands, dots of brown. I glanced to the corner. Next to the dog food bin was an empty chocolate chips bag.

Wasn’t I just going to grab a box of cereal for breakfast? After becoming lactose intolerant, why bother with a bowl?

I surveyed my surroundings. An empty Lucky Charms box on its side, the bag ripped out. Next to it was the Frosted Flakes. I grabbed the already open box and poured the sugar dust down my throat like a giant pixie stick. I read the label of the cake mix box, “I don’t have milk or eggs.”

Every surface was a shambles of empty packaging. Scanning the entire over-sized closet, the only remaining food was the dog food and year-old rice cakes.

How dare they defame the word cake.

I turned to the kitchen, (sniff) microwave popcorn. “I’m still hungry!” I plopped myself into a chair, slammed my head on the table and returned to crying.

I don't know how much food I ate. I just know I couldn't eat enough and every ounce of will power was preventing me from driving somewhere for more food.

Excerpt from my book, Diary of a Fat Female.

Since then I went low carb and have gained complete control. I lost 54 pounds.

If Beef Jerky didn't have sugar and wasn't so expensive I'd it eat all the time without guilt. I do make my own on occasion.

Ruth J Princess

Pizza. I could EASILY eat half of a big pizza on my own in one sitting. *sigh*

cheese dip and chips!

Beer.

I cannot come home and just have one beer. I either have to have none or I have 3 or 4. They're just so tasty!

There are numbers of factor involved in order to gain or loss weight in your body,There are also number of things where from you may reduce your body weight.