30 Day Shred starting Tomorrow anyone want to join?
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I'm on Day 3, Level 1. Add me!!0
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Had the DVD for a month and hadn't even put it in the DVD recorder! However, after seeing this post I've taken up the challenge, Day 1 was today!! I'm in0
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I've started today :-)0
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Finished Level 1 on Saturday evening (switched my off days since I had a gala on Friday night) and completed Level 2 Day 1 last night! I'm feeling sore and excited again since the workout is so different!0
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Day 5 today! Tried Level 2, aching all over but in a good way0
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Day 7 and I've put 2lbs ON and no, I haven't lost any inches and been eating healthy. WTF???!!!!0
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Sounds interesting. What is 30 day shred?0
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The complete Jillian Michaels 30 day shred is on youtube!
THANKS!0 -
Stared last week but only did 3 times and then waled this week. Just did it today and after reading feedback of those sticking to it, am going to try to be consistent even though I don't enjoy it:) Looking forward to results.0
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I started last week, so I'll join!
I'm trying to do it everyday, but I get sore and sometimes have to take a day off, so I've done it about 5 times now.
Tried Level 2 to switch things up and couldn't believe how hard it is! Level 3 must be killer, but I'm looking forward to it. Love that after-workout-euphoria of feeling so tired, sore, but yet awesome, like I've had a great workout.
Also have Jillian's Yoga Meltdown, so will supplement w/ that on my down days, since my muscles could probably use a good stretch! I'm making a commitment to never go more than a day w/o doing one of the 2 (preferably shred, of course!).
Good luck everyone!0 -
I have completed 2 days on level one, its a really good exercise DVD literally sweating after the 20 minute workout! Plus can feel it all over by body after so will definitely be sticking to it... I am also doing the 30 day squat challenge on day 4 arm which thankfully is a rest day but have to do 70 tomorrow all and all should be 250 by the end of the month so wooo to home fitness lol...just purchased
:..... the Jillian Michaels triple box set too that'll keep me going after the 30 day shred atleast0 -
Just done the 30 day shred..tired now.
Do you log this as exercise on mfp?
Feel free to add me just signed up this week.0 -
I just got the dvd 4-pack set the other day. I needed to set up my dvd player before I could start. But got the cords today so will be starting tomorrow, Count me in and please add me too. I'm in .. wish us all luck!!0
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Starting tomorrow - Sunday 11th May
Add me!!0 -
I am starting today! See you all in 30 days good luck everyone!0
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Just an FYI for those just starting out on Shred - I have pulled a calf muscle and a thigh muscle since I started it a week and a half ago. I'm not a wimp - I do yoga regularly - but these are tough workouts! If the same happens to you, make sure you ice the muscle for 15-20 after you're done working out. It helps immensely. :-)
I haven't pulled any other muscles since those 2, my body's adjusting nicely; I guess we have to tear things down to build them up again. Go shredders!!! ;-)0 -
I am in! I was planning on starting tomorrow anyways so what not have someone else to do it with for more motivation right0
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Just finished day 2 today this is my third time trying it, never got much passed day 5 so lets see if I can make it stick this time. I go for a bridal shower/ bridesmaid dress finding day in July so this time at least I have clear motivation. Plan is to do 30DS Monday through Friday then take rest days Saturday and Sunday.0
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Do you log this as exercise on mfp?
I log it as 20 minutes of circuit training.0 -
I will certainly do this with you!0
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