What did you have for breakfast this morning?

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  • CAS317
    CAS317 Posts: 267 Member
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    I juiced today...strawberries, banana, and kale.
  • povic1705
    povic1705 Posts: 44 Member
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    cottage cheese with honey and home liver pate

    PS Im sorry for my English, im from Russia. 
    I would be glad to communicate in English
  • kayde5056
    kayde5056 Posts: 11 Member
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    Two hard boiled eggs, black coffee, and water!
  • thepetiterunner
    thepetiterunner Posts: 1,238 Member
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    2 tbsp. black beans, 1/2 cup brown rice, 1 small flour tortilla and one roasted beet. Delicious!
  • royaldrea
    royaldrea Posts: 259 Member
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    Vanilla birthday cake, coconut-almond milk, hopefully a turkey roll
  • _crafty_
    _crafty_ Posts: 1,682 Member
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    Two hard boiled eggs

    Coffee
  • lecia125
    lecia125 Posts: 126 Member
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    1/2 C oatmeal
    1/2 scoop Vanilla Protein Powder
    Splenda
    Few pecans
  • Iceberg_Simpson
    Iceberg_Simpson Posts: 737 Member
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    Two sunnyside up eggs, two pieces of turkey bacon and an English muffin.
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    protein powder
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    protein powder


    edit: and a multi
  • AllieMarie2244
    AllieMarie2244 Posts: 106 Member
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    Black coffee and currently snacking on Dark Chocolate coffee beans to be AWAKE here at work :)
  • Okapi42
    Okapi42 Posts: 495 Member
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    I work in an open-air museum, so I had soda bread baked over an open turf fire and eggs laid by chickens that I know personally!
  • CrystalReaves78
    CrystalReaves78 Posts: 16 Member
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    One slice of toast -40 calories
    One serving of egg beaters scrambled -25 calories
    1 tbsp of Strawberry Jelly, low sugar by Smuckers -25 calories
    This fills me up!
  • Clurieanne
    Clurieanne Posts: 3
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    Strawberry and banana slim rite shake
  • EddieHaskell97
    EddieHaskell97 Posts: 2,227 Member
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    The ground up soul of the moron who cut me off because she was texting while driving. Her spirit was succulent and tasty, but the crunchy Prius outside was a bit bland.
  • Chaskavitch
    Chaskavitch Posts: 172 Member
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    Two sunny side up eggs cooked in coconut oil, 2 oz of kielbasa (yum :), and three cups of coffee with a splash of whole milk. It's about 450 calories, delicious, and keeps me full until lunch.
  • karinajean2388
    karinajean2388 Posts: 162 Member
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    Cookie butter sandwich :bigsmile:
  • beachgod
    beachgod Posts: 567 Member
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    Egg/cheese/Philly steak omelette & black coffee. Also chased fish oil, psyllium and caffeine pills with a protein drink (Vanilla Creme Muscle Milk, whole milk and AX German Creatine). 595 calories, time to jog the beach!
  • Zirtavia
    Zirtavia Posts: 1 Member
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    I make tons of a lebanese-style salad (lots of raw tomato, Israeli cukes, kalamata olives, parsley, cilantro, mint, EVOO, salt, and the juice of one lemon) to eat at nearly every meal throughout the week. This morning I had that on a bed of arugula with some Goya little white beans, sometimes I swap the beans for a runny-yolk egg, sometimes I add a spoonful of defatted chicken stock for extra flavor...but always tons of arugula. It's tasty, filling, and low-cal with all those raw veggies! (And I often just have the same for lunch since it's so good!!)
  • allana1111
    allana1111 Posts: 390 Member
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    cinnamon toast crunch.

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