Post your before and afters! I'll go first!!

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Replies

  • StacyRenee77
    StacyRenee77 Posts: 2,732 Member
    These are so awesome, be proud!!
  • _L_A_
    _L_A_ Posts: 170 Member
    Everyone on here is so inspirational! You've all really motivated me and continue to do so!

    I started at 172lbs Nov 2012, went down to 147lbs May 2013 (no photos of this unfortunately), then back up to 171lb during a tough semester of study which finished Dec 2013, so as of Jan 2013 I've been losing again and now I am at 157lbs (15 down) and today took "before" photos for before my "Insane May" (just a personal goal to do lots of exercise basically!). But having compared them to a photo I took at 172lbs (first photo) they make a good before and during :D I am much happier with my back now! I can't find any good before front ones, they'll be hiding somewhere on my old laptop! So I'll have to update with a front before, during and after once my Insane May is over!

    ScreenShot2014-05-04at193332_zpsc6e83a6b.png[/URL]

    a7828410-0346-485c-a0c5-55abc937ad2b_zps57b3181c.jpg
  • rhina23
    rhina23 Posts: 212 Member
    This is amazing transformation.
    To all the people who have posted their pictures showing their amazing transformations, congratulations!!!

    These are my pics
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    25338046_39.jpg
  • johnnyhatesjazz
    johnnyhatesjazz Posts: 95 Member
    Nice man
  • BJBroxton
    BJBroxton Posts: 49 Member
    Very encouraging everyone!
  • dylansNjacobsMommy
    dylansNjacobsMommy Posts: 4 Member
    Im new feel free to add me ;)
  • Christa42
    Christa42 Posts: 7 Member
    Amazing transformation! Thanks for the motivation!
  • momtoeric
    momtoeric Posts: 33 Member
    photo17b_zps1bde2cf7.jpg

    1901827_10104335557604680_2107376380_n_zps80c030b5.jpg

    Holy ****balls - dayum! That's just amazing right there. I don't want to sound cheesy but the quote "Do you even lift, bro?" comes to mind! What on earth is your routine? Killer...congrats!
    Would you open your diary as well?.
  • mrslstage
    mrslstage Posts: 51 Member
    20774d90-a461-4fd5-bc62-1435af71a5bf_zps99f57a71.jpg
  • ECA67
    ECA67 Posts: 802 Member
    Thanks for the inspiration. Everyone looks amazing !
  • kunalloser
    kunalloser Posts: 38 Member
    Wow. This one of the best transformations on MFP. Highly motivating
  • kunalloser
    kunalloser Posts: 38 Member
    Gr8 Going
  • jcraig10
    jcraig10 Posts: 477 Member
    I am 5'4"...I started my journey in December 2011 logging and hitting the gym. I lost 30 lbs in 6 months and was happy at 160. From June 2012-Sept 2012 I did not exercise. Sept 2012 I started horseback riding once a week. In Jan 2013 I started riding 3 times a week. I maintained around 155 during this time period. I started logging & exercising more last month April 2014 and am now down to 148 and am still riding 3 days a week plus 1 or 2 other days of walking/workout videos

    Before: December 2011 this was my heaviest ...right around 190
    232323232%7Ffp83232%3Euqcshlukaxroqdfv%3B%3B9%3C%3Dot%3E5%3A69%3D%3C%3A6%3D345%3DXROQDF%3E264%3B%3B%3B6%3A%3A6254ot1lsi

    After: September 2013 at about 155.
    232323232%7Ffp83232%3Euqcshlukaxroqdfv9547%3Dot%3E2655%3D89%3A%3D9%3A%3C%3D356489%3A8%3B%3B345nu0mrj
  • bslaf
    bslaf Posts: 249 Member
    I am 5'3". "Before" pic I am 237 lbs. "After" pic I am 125 lbs. You all look great!!


    rub714.jpg8ybd6h.jpg

    Wow great job, you look hot
  • purericandoll
    purericandoll Posts: 8
    ee21bcff-76f9-4fbf-8bfc-85156c38fa8a_zps430c39e6.jpg

    SW:246
    NOW:202
    GW:145
  • MuslimahMama
    MuslimahMama Posts: 46 Member
    sdky1x.jpg

    30jmdxc.jpg

    2yl37rm.jpg

    290rb0x.jpg

    just out of interest, how long did your transformation take?
    huge congrats????
  • extrapickles15
    extrapickles15 Posts: 2
    <---I started in May of 2012 at 240 and hit the weights and ate clean right off the bat. Managed to drop almost 70 lbs by November 2013. Maintained through the harsh winter this past year. Now I'm back on it hard for my final 25-30 but my profile photo is the work in progress! Great job to all of you!! I use MyFitnessPal more for the macro counting than calorie counting. It really helps me narrow down my carbs, proteins, and fats. When all of those are in line, the calories just fall into place.
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Left pic is Day 1 @ 181.5lbs, 32%BF
    Right pic is Day 107 (Today) @ 177.5lbs, 22.5%BF

    72f25a8d-714b-4bb8-8536-65d6bd3ff572_zps9c6fd37b.jpg
  • chaw01
    chaw01 Posts: 12 Member
    Such inspiration you all are amazing!! Diet and exercise who knew!! Lol thanks for keeping me going!!
  • bellavita0125
    bellavita0125 Posts: 116 Member
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  • 2013sk
    2013sk Posts: 1,318 Member
    5e7a09.jpg
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    Amazing!!!!!!!!!!!!!
  • MCLA4mom
    MCLA4mom Posts: 219 Member
    Here they are!
  • shimmerNsparkle
    shimmerNsparkle Posts: 116
    I don't have any before pics of me standing(For a reasson lol) But here ya go, Before on left, 180 ish pounds 3 months after having my son(May 30th 2013) on right Is 135 pounds 10 months after son, I am 10 pounds less now then when the pic was taken.

    62840300_5917.jpg
  • rkkm29
    rkkm29 Posts: 7
    This has to be my favorite thread....great inspiration to stay on track and be able to have an after photo I'm proud of!! Keep up the great work!
  • tyedyechick0930
    tyedyechick0930 Posts: 232 Member
    Bumping! Y'all are all so inspiring!
  • mommy_gigi
    mommy_gigi Posts: 16 Member
    What did you do?
  • mommy_gigi
    mommy_gigi Posts: 16 Member
    [img]http://i161.photobucket.com/albums/t214/phr34k0wt/Mobile Uploads/2014-01/dcbcfaad-a24c-4c53-b4ce-d26479bbd0cc_zps98948cb8.jpg[/img]

    Left two I'm 180ish, and the right two I'm 135. I've lost 10lbs since then :)
    5'6" and 24.

    What did you do? I am literally the same shape and size at about 176 lbs post 5 month old baby! I just started Insanity (on day 9). How long did it take for you to reach 135? Sorry for all of the questions. lol
  • LaLaVee13
    LaLaVee13 Posts: 54 Member
    d00671e6-711c-4425-98a1-10e3ee27443c.jpg


    Ohh. Emm. Gee!!!
  • sybilmaybe
    sybilmaybe Posts: 25 Member
    Every little bit counts :flowerforyou:
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  • paulawatkins1974
    paulawatkins1974 Posts: 720 Member
    It's amazing to me how much younger everyone looks when they are in fact older than when they started Great work!

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