What did you have for breakfast this morning?

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  • Turtle_L0ve
    Turtle_L0ve Posts: 8
    Usually I have:

    1 Thomas' Light Multi-Grain English Muffin
    2 Egg whites, scrambled
    1 tbsp homemade guacamole
    2 tsp homemade salsa
    1 cup of green tea with 2 tsp sugar

    --spread the guac on the toasted muffin, put eggs on that and close it, then I have to basically spoon the salsa onto each bite, otherwise it makes a huge mess! :)

    Only 207 Calories and keeps me full until lunch 4 hours later

    Today I had:

    1 Kellogg's Eggo Nutri-Grain Whole Wheat Waffle
    3/4 cup frozen blueberries
    1 cup of green tea with 2 tsp sugar
    -- after you toast the waffle, put the frozen blueberries on top and put it in the microwave for about 40 seconds. The blueberries turn into basically a syrup and it is so delicious!!

    This was only 178 calories but I was hungry within about 2 hours. I probably should have had some sort of protien with it.
  • Modern_Warrior
    Modern_Warrior Posts: 163
    Leftover grilled salmon with a cabbage and cucumber salad. Filling and tasty.

    This sounds great!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Talenti Sicilian Pistachio gelato and a protein latte

    I'm jealous!

    I think your breakfast yesterday was better than mine! And I love peanut butter Cheerios. :)
  • 120by30
    120by30 Posts: 217 Member
    M&Ms. True story.
  • Kadoober
    Kadoober Posts: 289 Member
    Pure Protein Chocolate PB bar
    Fage 2% Key Lime yogurt
    3 oz. fresh raspberries
  • Jestinia
    Jestinia Posts: 1,153 Member
    Technically it's still morning, I usually don't eat this early, so I guess it was breakfast.

    4 egg omlette
    sun dried tomatoes
    onions
    garlic
    cheese
    salt

    A handful of raisins for dessert.
  • canadjineh
    canadjineh Posts: 5,396 Member
    Fresh Strawberries, Hemp Hearts, 0% Greek Yogourt plain
  • idlehands79
    idlehands79 Posts: 37
    6 oz Yoplait lite vanilla yogurt
    1/2 cup Kash Go Lean Honey Almond Flax cereal

    I'm not a real breakfast person, I hate mornings >.<
  • tracydr
    tracydr Posts: 528 Member
    Great thread. Gives me lots of new ideas. I had 2-3 small scrambled eggs with a jalapeño, green scallion and some garlic chives sautéed into the eggs. Veggies all came from my garden.
    1/2 cup whole milk, used to cream my 2 super sized coffees. ( home roasted and French press). Yummy!
    Tomorrow, it's more wilted greens (arugula, spinach, maybe chard). Arugula is bolting so we need to eat it up in the next few days.
  • Rocky791
    Rocky791 Posts: 52 Member
    1 Light and Fit Vanilla Greek yogurt
    1/4 cup fresh raspberries
    1/8 cup Bear Naked Vanilla Almond granola
    1 Nature Valley Sweet and Salty Peanut bar
  • tracydr
    tracydr Posts: 528 Member
    Leftover grilled salmon with a cabbage and cucumber salad. Filling and tasty.
    My kind of breakfast!
  • rduhlir
    rduhlir Posts: 3,550 Member
    2 Van's Power Grain Waffles
    3 Jimmy Dean Chorizo Chicken Sausage links
    Carey's Sugar free syrup
    1 Navel Orange
    Coffee w/ cream and stevia
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    1 slice toast, 2 pieces bacon and 1 fried egg. DELICIOUS!
  • TheVevina
    TheVevina Posts: 46 Member
    My favourite:
    Whole wheat honey and oat bread, toasted
    1 tbsp of peanut butter
    1 Banana
    Yellow tea mixed with 1/2 cup of unsweetened almond milk
  • mccallp319
    mccallp319 Posts: 52 Member
    1 cup nonfat vanilla greek yogurt mixed with:
    1 banana
    5 strawberries
    and a few pretzels crushed up on top.
  • Kekibird
    Kekibird Posts: 1,122 Member
    An English muffin toasted with almond butter and a little hazelnut spread on top.
  • jenabugg
    jenabugg Posts: 51 Member
    Two egg omelet with 1/8 cup shredded cheddar cheese and 1 slice of bacon. In addition, 1 cup of whole milk.
  • squishycatmew
    squishycatmew Posts: 151 Member
    Well, I actually had my breakfast last night (had to be at work at 2 am).
    Had:
    a bowl of banana oatmeal (steel-cut oats cooked with sliced banana - I make a four-serving batch on a morning I actually have time to cook, then save the rest and weigh out servings to eat later) with non-fat milk
    Mariage Frères Esprit de Noel tea (spiced black tea), sweetened with stevia crystals.

    A bowl of oatmeal is pretty filling, and I also genuinely like it.
  • kimr41
    kimr41 Posts: 219 Member
    1 egg with 2 egg whites scrambled with green chile
    Chocolate milk (my morning coffee) almond milk with Nesquick
  • xmarykaterose
    xmarykaterose Posts: 82 Member
    -English muffin with...
    -Fried egg
    -turkey sausage
    -1/2 slice of american cheese


    deliiiiiish :)
  • SugaryLynx
    SugaryLynx Posts: 2,640 Member
    Greek yogurt, chia seeds, mixed berries, protein powder, and some Oreos..

    332nq0z.jpg
  • katyjane1804
    katyjane1804 Posts: 11
    I had a banana and a Food Doctor Apple and Walnut bar after my gym session
    Yummmmmmmmm
  • bmqbonnie
    bmqbonnie Posts: 836 Member
    Made pancakes with a banana, two eggs, a scoop of vanilla protein, some flax seed, and a little almond milk. Topped with strawberries and maple syrup. Coffee as always.
  • marvybells
    marvybells Posts: 1,984 Member
    a protein drink and a couple macarons
  • marvybells
    marvybells Posts: 1,984 Member
    Talenti Sicilian Pistachio gelato and a protein latte

    I'm jealous!

    I think your breakfast yesterday was better than mine! And I love peanut butter Cheerios. :)

    i'd say it was a tie :)
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Talenti Sicilian Pistachio gelato and a protein latte

    I'm jealous!

    I think your breakfast yesterday was better than mine! And I love peanut butter Cheerios. :)

    i'd say it was a tie :)

    I can agree with that. :bigsmile:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    My last chocolate peanut butter Pop Tart with Edy's slow churned peanut butter cup ice cream sandwich. I've decided to devote more calories to ice cream on cardio days, because I :heart: ice cream.
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    Greek Yogurt , raspberries and almonds
  • rduhlir
    rduhlir Posts: 3,550 Member
    Homemade Breakfast sandwich with an english muffin, one egg, one slice of vermont cheddar and 2 strips of bacon. And one banana.

    Oh...and coffee, duh.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    A slice of pizza with chicken, pineapple and tomato, a spoonful of Talenti banana chocolate swirl gelato, and a protein latte for breakfast #1, and another protein latte and oatmeal with craisins for breakfast #2.

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