May Running Challange

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  • nh38318
    nh38318 Posts: 124 Member
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    01/05 - 3 miles
    02/05 - 2.5 miles
    03/05 - 1.5 miles
    04/05 - REST DAY
    05/05 - 3 miles
    06/05 - 3.3 miles
    07/05 - 2.5 miles


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  • runner475
    runner475 Posts: 1,236 Member
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    Day 05/07/2014 - 4.12 Miles

    Breakdown -
    2.48 Miles Tempo @ 10.45 followed by
    4 x 0.2 Mile @ 10.37 average followed by
    1 x 0.5 Mile @ 10.06 ....


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  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    5/2--4 miles
    5/4--6 miles
    5/7--4 miles

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  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    May 1st: rest
    May 2nd: 12.5 miles outside
    May 3rd: 12.63 miles treadmill
    May 4th: 10.5 miles outside
    May 5th: 10.6 miles outside
    May 6th: rest
    May 7th: 12.5 miles outside
  • EEfromJersey
    EEfromJersey Posts: 219 Member
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    I'm tickerless in Nj

    5/1 6miles
    5/2 5
    5/4 8
    5/6 4
    5/7 6

    29miles
  • Ninna996
    Ninna996 Posts: 4 Member
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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for May
    5/1 - REST DAY - 0
    5/2 - 4 miles - 4
    5/3 - 14 miles - 18
    5/4 REST DAY
    5/5 - 8 miles - 26
    5/6 - 8 miles - 34
    5/7 - 8 miles - 42

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  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
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    1/5 - 8.4 miles road (a Sunny afternoon)
    2/5 - 9.1 miles road (2 runs a 3 mile recovery this morning and 6 miles of hills this evening)
    3/5 - 7.1 miles trail
    4/5 - 6 miles mixed surface in the rain
    5/5 - 4.2 miles road
    6/5 - 9.2 miles mixed surface (last 3 on some easy trail)
    7/5 - 7.9 miles (2 runs a 3 mile trail run and a 4.9 mile road run)

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  • AZ0310
    AZ0310 Posts: 201 Member
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    May 5, 4 miles
    May 7, 4.7 miles

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  • ladypank
    ladypank Posts: 37 Member
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  • rjoudman
    rjoudman Posts: 13
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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
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    5/1, 5.0 miles
    5/2, rest
    5/3, 12.9 miles
    5/4, rest/Yoga for Runners
    5/5, rest
    5/6, rest (resting tendonitis in hip)
    5/7, 8.0 miles

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  • NotBonJovi
    NotBonJovi Posts: 187 Member
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    Update:
    May 01 : 9 miles
    May 02 : 4 miles
    May 04 : 9 miles
    May 07: 8.65 miles

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  • shaunagirl
    shaunagirl Posts: 149 Member
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    Not doing as well as I hoped but something is better than nothing.


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  • GrandmaJackie
    GrandmaJackie Posts: 36,007 Member
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    May 7 Run 6.5

    As of 5/7
    29 miles


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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
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    5/1 3.14 miles outside
    5/2. 4.26 miles run commute home with daughter in jogger
    5/3 4.2. Miles run to ballet with daughter in jogger
    5/3 3.94 miles home from ballet with daughter in jogger
    5/4 rest day
    5/5. 4.6 run commute home with daughter in the jogger
    5/6. 4.9 run commute to work w/daughter in jogger
    5/7 4.5 run commute home w/daughter in jogger

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  • gobonas99
    gobonas99 Posts: 1,049 Member
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    So...it's been a rough start to the month for me. First run of the month (heck...first workout outside of removing molding, carpet, pad and tack strips! :laugh: )...also happened to be "tri practice night"...although no swimming until June. Did my own version of the duathlon, though - bike, run, bike instead of run, bike, run....eases me into training, and saves me from having to put my bike rack on my car LOL :tongue:

    Biked 2.6 miles to the park, ran 2 miles, biked 2.6 miles home. :happy:

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  • ggluvbug1
    ggluvbug1 Posts: 87 Member
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    Goal for May--40 miles
    May 3:
    3.52 miles and 2.67 miles

    May 6:
    3.15 miles

    May 7:
    1.55 miles (I only had a few minutes)

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  • BChanFit
    BChanFit Posts: 209 Member
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    May 1: 1 Mile
    May 2: 1 Mile
    May 3: 6 Miles
    May 7: 3 Miles
    Total: 11 Miles/40



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  • GenoPrice
    GenoPrice Posts: 477 Member
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    01/05 - 6.2 mile Tempo Run
    02/05 - 6.2 mile Speed Training
    03/05 - Rest Day
    04/05 - 7 mile Easy Run
    05/05 - Rest Day
    06/05 - Rest Day
    07/05 - 6.2 mile Tempo Run
    08/05 - 6.2 Easy/Recovery Run


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