So you want a nice stomach
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            this needs another bump0
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            Now THIS is Fitspiration!! (check out the OPs profile pictures - awesome!!!)
 I had twins via c-section. You've given me hope! Thank you!0
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            bump, thanks.0
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            following.. thanks!0
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            bump..thanks!0
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            bump0
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            I do a lot of pilates workouts and body strengthening exercises and although I do not have a six pack (I don't lift heavy weights), I did manage to achieve a fairly toned stomach.0
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            Bump0
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            Awesome! 0 0
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             :smooched: :drinker:                        0 :smooched: :drinker:                        0
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            Awesome! 
 Oh Eric. Thanks for calling me a guy, again. :laugh:                        0 Thanks for calling me a guy, again. :laugh:                        0
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            We need more woman like you on here. Thanks for helping these ladies.:flowerforyou:1
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            We need more woman like you on here. Thanks for helping these ladies.:flowerforyou:
 Thank you!0
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            Just had to come by and say that I think you rock! Glad that there are GOOD messages out there!0
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            Just had to come by and say that I think you rock! Glad that there are GOOD messages out there!
 I see you spreading the same quality information. Keep up the good work!0
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            Bump0
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            Bumping this thread as I just suggested it to someone to read over
 :flowerforyou:0
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            Thanks for a great post!0
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            bump0
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            keep0
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            Thank you - for helping correct the cardio/calorie/weights myth for women!!!!!!0
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            Thanks you!0
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            you got it right!!!!.....I'm trying....man, am I trying!!!!!!lol0
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            bump!0
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            Bump0
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            I love this post :flowerforyou:0
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 bump <330
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            bump0
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            To keep reading the awesome advice! I can't believe I haven't seen this yet!
 Great Post!0
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            Bump0
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