What did you have for breakfast this morning?

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  • kr1ssy23
    kr1ssy23 Posts: 270 Member
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    Kale, frozen unsweetened blackberries, bananna, and almond milk in my NutriBullet
  • tjfrederickson
    tjfrederickson Posts: 1 Member
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    I had an Herbalife Dolce de Leche shake with 2 TBS peanut butter and a whole banana made with fat free milk. 468 total calories of deliciousness!
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
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    coffee
    yakult

    eating an apple now not sure if this is still considered breakfast time though? lol
  • mommiejohnsonof6
    mommiejohnsonof6 Posts: 217 Member
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    peach smoothie will kale and flax seed
  • Mobizo
    Mobizo Posts: 1 Member
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    32 grams of bran flakes, 4 ounces of almond milk, and a mango
  • beachylove
    beachylove Posts: 137 Member
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    Today I had Oatmeal and Coffee.....gotta get myself on track after my calorie bomb weekend.
  • pctyler94
    pctyler94 Posts: 18 Member
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    I buggered up my breakfast this morning. I had my usual 1/2 cup of Oatmeal and Cup of skim milk with ground Flax Seeds. I thought I would add some protein instead of eggs so stirred in some Vanilla Whey Powder. Oh it was bloody awful, the whey just solidified and caused lumps and I had to shovel it in. Still grimacing just thinking of it...
  • DivineChoices
    DivineChoices Posts: 193 Member
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    1 piece of toast w/ 2 tbsp chunky peanut butter and 12 g of apple butter
    and a Greek Gods Honey Strawberry greek yogurt.
  • cassidyhoff
    cassidyhoff Posts: 1
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    4 tbsp egg beater egg whites
    1/8 cup kraft/philadelphia triple cheddar shredded cheese
    1 jennie-o breakfast turkey sausage link
    .2 tbsp butter
  • ThinLizzie0802
    ThinLizzie0802 Posts: 863 Member
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    One Cup Honey Bunches of Oats Morning Energy Chocolaty Almond Crunch
    One Cup Silk Unsweetened Almond Milk
  • MrsJennaKwasniewski
    MrsJennaKwasniewski Posts: 204 Member
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    249 calories of:

    12oz Vanilla unsweetened almond milk (45 cal) with 1 scoop Dymatize Elite Protien powder(130 cal) (after gym protein shake)
    1 Twinnings Chai Tea (0 cal) with 2 stevia packets (0 cal)
    2 hard boiled egg whites only (34 cal) (pinch of garlic salt)
    2 pieces of Natures Own 40 calorie wheat bread (80 cal)
  • romancefan1983
    romancefan1983 Posts: 88 Member
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    A bowl of Cheerios...simple but yummy!
  • zchastain
    zchastain Posts: 55 Member
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    3/4 cup 2% Greek Yogurt
    1 cup (52g) Kashi GoLean Cereal
    Lots of Coffee
    Multi-vitamin
    ~300 Cals, lots of protein and delicious
  • RachelFrost1
    RachelFrost1 Posts: 46 Member
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    2/3 cup of whole milk plain yogurt mixed with a 1/2 cup of granola (recipe from 100daysofrealfood.com)
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
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    My usual coffee with a splash of almond milk and a breakfast sandwich:

    Aldi whole grain "Sandwich Skinny"
    1 large egg, fried in canola spray
    1 slice Morningstar veggie bacon
    1/2 T. green tomato relish

    just a little over 200 calories and so good!
  • hookandy
    hookandy Posts: 278 Member
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    I always feel a bit of a let down when I read all these replys.

    I just had 2 slices of toast and marmite

    Brown bread and no butter
  • CoderGal
    CoderGal Posts: 6,800 Member
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    ~900 cal crunchy peanut butter covered protein pancakes in avocado rings cooked in coconut oil

    20140512_152913.jpg20140512_154641.jpg

    With Newfoundland Screech coffee + milk :)
    20140512_160507.jpg
  • esaucier17
    esaucier17 Posts: 694 Member
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    Jimmy Dean Breakfast Delight sandwich.....egg white, turkey sausage and cheese!
    Yummy!
  • willrun4bagels
    willrun4bagels Posts: 838 Member
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    -Preworkout - 1 scoop
    -2 scoops/60g Optimum Nutrition Gold Standard Whey - Double Rich Chocolate
    -2 hard boiled eggs
    -16 oz. of black coffee with 1/4 cup skim milk, no sweetener
    -1 multi-grain English muffin
    -32g natural peanut butter

    697 calories, 42g carbs, 29g fat, 76g protein
  • Juleighn
    Juleighn Posts: 1
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    Multigrain Cheerios (1cup)
    1% Low fat Milk (1 cup)
    Chobani Greek: Low fat strawberry
    McDonald's Low fat sugar free vanilla latte (small)

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