May Running Challange

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  • sky15425
    sky15425 Posts: 219 Member

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    5-11 - 3.2 miles running
    5-12 - 3.0 miles walk/jog
  • bkbenda
    bkbenda Posts: 265 Member
    5/1 – 5.07 miles (tempo run plus stronglifts)
    5/2 – 5.07 miles
    5/3 – 5.10 miles (negative splits plus stronglifts)
    5/4 – 5.11 miles (3.1 race pace, 2 miles easy pace)
    5/5 – 5.09 miles (:30/:30 intervals plus stronglifts)
    5/6 – 5.28 miles (easy run)
    5/7 – 6.12 miles (easy run plus stronglifts)
    5/8-5/11 – 1.0 miles (On a cruise, running track closed due to high winds. Could only get through 1 mile on the boring treadmill but lots of untracked walking including many stairs. Still managed to get in stronglifts.)
    5/12 – 7.22 miles (easy run)

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  • sewilliams32
    sewilliams32 Posts: 19 Member
    1.65 mile walk today

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  • EEfromJersey
    EEfromJersey Posts: 219 Member
    I'm tickerless in Nj

    5/1 6miles
    5/2 5
    5/3 cross training(bike, swimming & strength)
    5/4 8
    5/5 rest
    5/6 4
    5/7 6
    5/8 3
    5/9 5
    5/10 rest
    5/11 6

    43 Miles
  • MichelleSawatzky
    MichelleSawatzky Posts: 44 Member
    I've been slacking....hoping to get my *kitten* running more this week.

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  • Runs4Wine
    Runs4Wine Posts: 416 Member
    5/1 - 4 Miles
    5/3 - 5 Miles
    5/5 - 4.2 Miles (hills)
    5/10 - 6.35 Miles (10K race, apparently I did a bit of bobbing & weaving)

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  • angf0679
    angf0679 Posts: 1,120 Member
    The weather this week is looking great, my schedule is MUCH clearer then last week AND I start my C25K training this week. :) I think I will pass the distance I set. I might change it when I do.

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  • ninav1980
    ninav1980 Posts: 514 Member
    May 3-5 miles
    May 4-5 miles
    May 10-6.2 miles



    1st 10k completed May 10th!!

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  • farrellz
    farrellz Posts: 23 Member
    I passed my half way mark....

    1-May 3.47
    2-May 2.8
    3-May 1.19
    4-May 1.2
    5-May 1.2
    6-May 5.11
    7-May 2.8
    8-May 2.9
    9-May 2.95
    10-May 2.04
    11-May 2.1
    12-May 3.3

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  • scorpio516
    scorpio516 Posts: 955 Member
    Really slow 3.11 mile recovery run

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  • AZ0310
    AZ0310 Posts: 201 Member
    5/12 3.1 miles on treadmill

    I'll update the ticker next time as I'm not on the computer with the link.
  • shaunagirl
    shaunagirl Posts: 149 Member

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    Hoping to finally increase the mileage.
  • Spicer1
    Spicer1 Posts: 50 Member
    Late to find this thread, but hoping to join anyway. I've gone 21 miles so far in May and I'm setting my goal for am additional 25 by the end of the month.
  • rjoudman
    rjoudman Posts: 13

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  • Soufre
    Soufre Posts: 236 Member
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  • pupup2008
    pupup2008 Posts: 14 Member
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  • GenoPrice
    GenoPrice Posts: 477 Member
    01/05 - 6.2 mile Tempo Run
    02/05 - 6.2 mile Speed Training
    03/05 - Rest Day
    04/05 - 7 mile Easy Run
    05/05 - Rest Day
    06/05 - Rest Day
    07/05 - 6.2 mile Tempo Run
    08/05 - 6.2 Easy/Recovery Run
    09/05 - 6.2 Interval Training
    10/05 - Rest Day
    11/05 - 10 Mile Long Run
    12/05 - Rest Day
    13/05 - 6.2 Easy/Recovery Run


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  • resolv13
    resolv13 Posts: 87 Member
    May 1 - 3.76 mile run
    May 2 - 3.38 mile run
    May 3 - conference
    May 4 - conference
    May 5 - conference
    May 6 - 5.04 mile run
    May 7 - 3.12 mile run
    May 8 - 5.00 mile run
    May 9 - rest day
    May 10 - 6.85 mile run
    May 11 - rest day
    May 12 - 5.00 mile run

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  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    May 1st: rest
    May 2nd: 12.5 miles outside
    May 3rd: 12.63 miles treadmill
    May 4th: 10.5 miles outside
    May 5th: 10.6 miles outside
    May 6th: rest
    May 7th: 12.5 miles outside
    May 8th: 11.5 miles outside
    May 9th: 10.7 miles outside
    May 10th: 10.5 miles outside
    May 11th: 10.5 miles outside
    May 12th: 11.8 miles outside
    May 13th: 13.5 miles outside
  • lilly101E
    lilly101E Posts: 8 Member
    Well I'm in. I'll put down 50 miles.
  • warriorsal
    warriorsal Posts: 64 Member
    Make it a great one runners!

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  • happyjack1976
    happyjack1976 Posts: 74 Member
    GOAL: 50

    5/1 - REST DAY
    5/2 - 3.25
    5/3 - REST DAY
    5/4 - 4.30
    5/5 - 1.45
    5/6 - REST DAY
    5/7 - 2.5
    5/8- Rest
    5/9 Rest
    5/10 - 3.1
    5/11 Rest
    5/12 3.4

    18
  • angf0679
    angf0679 Posts: 1,120 Member
    It's a beautiful spring day to get out and walk!

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  • frannieshack
    frannieshack Posts: 327 Member
    My goal in May is to just start running, period. In March I tried to start running and got frustrated that I could not run more than 100 yards without stopping. Since then I lost 10 pounds, and last night I felt like trying again to run. I found my happy place, and ran for almost a mile! I am excited! I used to run around 30 miles a week (back in the day), and I miss running very much! Hopefully this is the only the beginning of getting back into the grove! :glasses:
  • bkbenda
    bkbenda Posts: 265 Member
    5/1 – 5.07 miles (tempo run plus stronglifts)
    5/2 – 5.07 miles
    5/3 – 5.10 miles (negative splits plus stronglifts)
    5/4 – 5.11 miles (3.1 race pace, 2 miles easy pace)
    5/5 – 5.09 miles (:30/:30 intervals plus stronglifts)
    5/6 – 5.28 miles (easy run)
    5/7 – 6.12 miles (easy run plus stronglifts)
    5/8-5/11 – 1.0 miles (On a cruise, running track closed due to high winds. Could only get through 1 mile on the boring treadmill but lots of untracked walking including many stairs. Still managed to get in stronglifts.)
    5/12 – 7.22 miles (easy run plus stronglifts)
    5/13 – 5.34 miles (:30/:30 intervals)

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  • runner475
    runner475 Posts: 1,236 Member
    Day 5/13/2014

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  • katwinfree
    katwinfree Posts: 76 Member
    3 miles yesterday!

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  • ladypank
    ladypank Posts: 37 Member
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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date Miles today. Miles for May
    5/1 - REST DAY - 0
    5/2 - 4 miles - 4
    5/3 - 14 miles - 18
    5/4 REST DAY
    5/5 - 8 miles - 26
    5/6 - 8 miles - 34
    5/7 - 8 miles - 42
    5/8 - REST DAY
    5/9 - 4 miles - 46
    5/10 - 15 miles 61
    5/11 - REST DAY
    5/12 - 8.5 miles 69.5
    5/13 - 8.5 miles 78

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    REMINDER: We are now on the 20th page in this thread. After the 25th comment on this page, this thread will automatically roll over to a new thread called "May Running Challange Part 2". You will no longer be able to post in this thread, but there will be a link at the bottom of this page to show you where this topic is continued at. Please post in that new thread when this topic rolls over.

    If in doubt, go to the main group. I will try and post the link to the new thread location in the main group as soon as I can.
    http://www.myfitnesspal.com/groups/home/21182-monthly-running-challange

    Thanks and keep up the great work.
    Stan

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