May Running Challange

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  • Soufre
    Soufre Posts: 236 Member
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  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    May 2: 4 miles
    May 4: 6 miles
    May 7: 4 miles
    May 11: 5.5 miles
    May 16: 3 miles
    May 18: 6.2 miles (Chicago Spring 10K)
    May 22: 4.5 miles

    My knee was a little sore after the run this weekend so I took more days off than planned. Finally over the halfway mark, but making my goal will be a challenge.

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  • hkristine1
    hkristine1 Posts: 950 Member
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    5/22 - 1.5 miles (Running total: 1.5)



    1.5/15 - 13.5 to go.
  • GenoPrice
    GenoPrice Posts: 477 Member
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    01/05 - 6.2 mile Tempo Run
    02/05 - 6.2 mile Speed Training
    03/05 - Rest Day
    04/05 - 7 mile Easy Run
    05/05 - Rest Day
    06/05 - Rest Day
    07/05 - 6.2 mile Tempo Run
    08/05 - 6.2 Easy/Recovery Run
    09/05 - 6.2 Interval Training
    10/05 - Rest Day
    11/05 - 10 Mile Long Run
    12/05 - Rest Day
    13/05 - 6.2 Easy/Recovery Run
    14/05 - 6.2 mile Tempo Run
    15/05 - Rest Day
    16/05 - 6.2 mile Tempo Run
    17/05 - Rest Day
    18/05 - 12 Mile Long Run
    19/05 - Rest Day
    20/05 - 6.2 mile Tempo Run
    21/05 - 6.2 Easy/Recovery Run
    22/05 - 6 Easy/Recovery Run
    23/05 - 6.2 mile Tempo Run


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  • runner475
    runner475 Posts: 1,236 Member
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    Day 05/23/2014 - 3.51 Miles

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  • katwinfree
    katwinfree Posts: 76 Member
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    3 more miles yesterday.

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  • dchillin65
    dchillin65 Posts: 97 Member
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    5/23 8.0
    5/20 2.3
    5/18 8.0
    5/17 6.52 (started training)
    5/16 2.5
    5/15 1.3
    5/14 1.8
    5/13 2.0
    5/12 1.0
    5/11 3.1 (Run Like a Mother 5K)
    5/07 4.9
    5/05 1.0
    5/04 1.0
    5/03 3.7
    5/02 2.7
    5/01 1.3

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    MISSION ACCOMPLISHED for the month.

    Date Miles today. Miles for May
    5/1 - REST DAY - 0
    5/2 - 4 miles - 4
    5/3 - 14 miles - 18
    5/4 REST DAY
    5/5 - 8 miles - 26
    5/6 - 8 miles - 34
    5/7 - 8 miles - 42
    5/8 - REST DAY
    5/9 - 4 miles - 46
    5/10 - 15 miles 61
    5/11 - REST DAY
    5/12 - 8.5 miles 69.5
    5/13 - 8.5 miles 78
    5/14 - 8 miles 86
    5/15 - REST DAY
    5/16 - 4 miles 90
    5/17 - 16 miles 106
    5/18 - REST DAY
    5/19 - 8.5 miles 114.5
    5/20 - 6 miles 120.5
    5/21 - 8 miles 128.5
    5/22 - REST DAY
    5/23 - 4 miles - 132.5

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    I can't believe that May is almost over. That means next week I will set up the June Challange. Keep an eye out for it next week or check in at the group site located at:

    http://www.myfitnesspal.com/groups/home/21182-monthly-running-challange
  • looseseal
    looseseal Posts: 216 Member
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    Got this in prior to my (2nd) attempt at a successful root canal. Today, it worked. Yay!


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  • ladypank
    ladypank Posts: 37 Member
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  • nh38318
    nh38318 Posts: 124 Member
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    01/05 - 3 miles
    02/05 - 2.5 miles
    03/05 - 1.5 miles
    04/05 - REST DAY
    05/05 - 3 miles
    06/05 - 3.3 miles
    07/05 - 2.5 miles
    08/05 - 2.75 miles
    09/05 - REST DAY
    10/05 - REST DAY
    11/05 - 2.5 miles
    12/05 - 3.3 miles
    13/05 - STEP AEROBICS
    14/-5 - 2.25 miles
    15/5 - 2.5 miles
    16/5 - 3 miles
    17/5 - 2.25 miles
    18/5 - REST DAY
    19/5 - 2.5 miles
    20/5 - STEP AEROBICS
    21/5 - 2.5 miles
    22/5 - 2.5 miles
    23/5 - 3.25 miles


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  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    10.6 miles outside this morning + 2 miles treadmill post work
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
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    Another 6.25 miles outside today.


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  • mochapygmy
    mochapygmy Posts: 2,123 Member
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    2.66 miles

    16.55 miles /30 miles
  • donitchell
    donitchell Posts: 142 Member
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  • bkbenda
    bkbenda Posts: 265 Member
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    5/1 – 5.07 miles (tempo run plus stronglifts)
    5/2 – 5.07 miles
    5/3 – 5.10 miles (negative splits plus stronglifts)
    5/4 – 5.11 miles (3.1 race pace, 2 miles easy pace)
    5/5 – 5.09 miles (:30/:30 intervals plus stronglifts)
    5/6 – 5.28 miles (easy run)
    5/7 – 6.12 miles (easy run plus stronglifts)
    5/8-5/11 – 1.0 miles (On a cruise, running track closed due to high winds. Could only get through 1 mile on the boring treadmill but lots of untracked walking including many stairs. Still managed to get in stronglifts.)
    5/12 – 7.22 miles (easy run plus stronglifts)
    5/13 – 5.34 miles (:30/:30 intervals)
    5/14 – 6.51 miles (easy run)
    5/15 – 4.04 miles (negative splits)
    5/16 – 5.12 miles
    5/17 – 8.32 miles (:30/:15 and :30/:30 intervals)
    5/18 – 4.27 miles
    5/19 – 5.62 miles
    5/20 - 5.18 miles
    5/21 – 5/13 miles (plus stronglifts
    5/22 – 3.26 miles (race pace mile 1, steady pace to finish
    5/23 – 7.31 miles (plus stronglifts plus bike ride)

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  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    13.85 miles outside this morning
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    May 2: 4 miles
    May 4: 6 miles
    May 7: 4 miles
    May 11: 5.5 miles
    May 16: 3 miles
    May 18: 6.2 miles (Chicago Spring 10K)
    May 22: 4.5 miles
    May 24: 4 miles

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    Had planned for at least 5 today and was feeling good, but all of a sudden the mild lingering pain in my knee that I'd talked myself into believing was just soreness became much worse and I had to cut it short and walk the rest of the way home. I'd already planned to just focus on getting to 50, as 60 wasn't going to happen, but now I think I'll have to take a break for a while and if it gets better in time just make 40.
  • gobonas99
    gobonas99 Posts: 1,049 Member
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    yeah...I suck...SOOOOO been slacking on my running. but I just did a 15K this morning, and am starting the Runner's World Summer Challenge on Monday :)

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