370lbs > 170lbs -- My 200lb transformation (w/ PICS!)

Options
11415171920

Replies

  • babyblueclouds49
    babyblueclouds49 Posts: 8 Member
    Options
    Congrats!
  • RainRedfield
    RainRedfield Posts: 597 Member
    Options
    Holy Hell man! Congrats!
  • bombshellcertification
    bombshellcertification Posts: 126 Member
    Options
    Wow, congrats on your hard work pay off! please keep us posted on how your additional bulking.process is going..You look great & must feel great as well :drinker:
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    Options
    Wow what an amazing transformation. Keep up the great work.
  • cutiepie2628
    cutiepie2628 Posts: 415 Member
    Options
    u freaking rock!
  • juhnell2610
    juhnell2610 Posts: 291 Member
    Options
    I wanted to post these pics today because tomorrow marks the end of a phase in my transformation process. Tomorrow I begin bulking up for the first time, I'm excited and a bit nervous! For the longest time I've been in a constant deficit and I'm ready to see some actual gains. I woke up on June 11th 2011 sick of how my life was headed. I was 200lbs overweight, a hermit with severe social anxiety, and had no clue on how to control my IBS. Being obese triggered my anxiety in public which triggered my IBS symptoms, effectively making my house the only safe place to be.

    I didn't want to live that way anymore, so I did some research online which ultimately lead me to making an MFP account. Along the way I've learned a TON; counting calories, what my TDEE is, the benefits of hitting your macro goals, understanding water weight, strength training for fat loss etc.... I soaked it all up. Combining that with some hard work and dedication this is the result of all of my work, I hope this helps motivate and inspire others to keep at it!

    5'10"
    Starting: 20yo 370lbs
    Current: 23yo 170lbs

    otxG7h0.jpg

    Thank you to everyone in advance!

    Fantastic work, you look super hot :D
  • BlackDaisy85
    BlackDaisy85 Posts: 151 Member
    Options
    Very amazing and inspirational indeed
  • Evotchka
    Evotchka Posts: 144 Member
    Options
    WOWZAA
  • Monsterliana
    Monsterliana Posts: 178 Member
    Options
    Mmmmmmmmmmm.... lol great job!
  • FionaAnne22
    FionaAnne22 Posts: 178 Member
    Options
    Totally amazing and inspirational, looking fiiine! :D
  • natrtaylor
    natrtaylor Posts: 11 Member
    Options
    This is so inspiring to ALL no matter how much weight we have to lose! Huge congratulations to you!! Good luck on your next phase. PS. You are super handsome.. just had to throw that out there!
  • Pmsylvester
    Pmsylvester Posts: 36 Member
    Options
    Bet it feels wonderful to have worked so hard and to have accomplished so much. Congratulations and thanks for posting. Must admit it was fun reading 14 pages of women crushing on you. Wishing you continued success.
  • kobcc
    kobcc Posts: 12 Member
    Options
    Awesome job!!!
  • Nanierh85
    Nanierh85 Posts: 118
    Options
    Mad respect bro! Keep it up!!!
  • giggitygoo
    giggitygoo Posts: 1,978 Member
    Options
    WOW!! You are amazing!
  • melsayshello
    melsayshello Posts: 108 Member
    Options
    OMG! you inspire me! >.<
  • mikebooker1
    mikebooker1 Posts: 148 Member
    Options
    Awesome Job man!
  • slimjenny21
    slimjenny21 Posts: 78 Member
    Options
    Great job hun! :)
  • 45thin
    45thin Posts: 67 Member
    Options
    Awesome!! What an inspiration and transformation!!!
  • amazing. I need your secrets!! (hard work, physical exercise and diet i'm assuming LOL)

    About to start the same journey...
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!