370lbs > 170lbs -- My 200lb transformation (w/ PICS!)
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Congrats!0
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Holy Hell man! Congrats!0
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Wow, congrats on your hard work pay off! please keep us posted on how your additional bulking.process is going..You look great & must feel great as well :drinker:0
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Wow what an amazing transformation. Keep up the great work.0
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u freaking rock!0
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I wanted to post these pics today because tomorrow marks the end of a phase in my transformation process. Tomorrow I begin bulking up for the first time, I'm excited and a bit nervous! For the longest time I've been in a constant deficit and I'm ready to see some actual gains. I woke up on June 11th 2011 sick of how my life was headed. I was 200lbs overweight, a hermit with severe social anxiety, and had no clue on how to control my IBS. Being obese triggered my anxiety in public which triggered my IBS symptoms, effectively making my house the only safe place to be.
I didn't want to live that way anymore, so I did some research online which ultimately lead me to making an MFP account. Along the way I've learned a TON; counting calories, what my TDEE is, the benefits of hitting your macro goals, understanding water weight, strength training for fat loss etc.... I soaked it all up. Combining that with some hard work and dedication this is the result of all of my work, I hope this helps motivate and inspire others to keep at it!
5'10"
Starting: 20yo 370lbs
Current: 23yo 170lbs
Thank you to everyone in advance!
Fantastic work, you look super hot0 -
Very amazing and inspirational indeed0
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WOWZAA0
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Mmmmmmmmmmm.... lol great job!0
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Totally amazing and inspirational, looking fiiine!0
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This is so inspiring to ALL no matter how much weight we have to lose! Huge congratulations to you!! Good luck on your next phase. PS. You are super handsome.. just had to throw that out there!0
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Bet it feels wonderful to have worked so hard and to have accomplished so much. Congratulations and thanks for posting. Must admit it was fun reading 14 pages of women crushing on you. Wishing you continued success.0
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Awesome job!!!0
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Mad respect bro! Keep it up!!!0
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WOW!! You are amazing!0
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OMG! you inspire me! >.<0
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Awesome Job man!0
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Great job hun!0
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Awesome!! What an inspiration and transformation!!!0
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amazing. I need your secrets!! (hard work, physical exercise and diet i'm assuming LOL)
About to start the same journey...0
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