How often do u all weigh in?

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  • MsLaToya30
    MsLaToya30 Posts: 29
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    I weigh in once a week on the same day.
  • amandarwaltz
    amandarwaltz Posts: 1
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    I weigh in once a week and it helps me to not dwell on what the scale says.
  • Bexchubb
    Bexchubb Posts: 55 Member
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    Daily, in the am. Makes me stick to it a lot better.
  • jfubar13
    jfubar13 Posts: 11 Member
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    Once a week on Friday mornings
  • KayBallin
    KayBallin Posts: 111 Member
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    Once every 2 or 3 weeks. I don't have a scale at home. I think it's for the best.
  • mrsmcneil820
    mrsmcneil820 Posts: 2
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    I weigh in every Monday
  • CaitlynsMom88
    CaitlynsMom88 Posts: 7 Member
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    Officially I weigh in every Sunday morning. I occasionally get on the scale around Thursday tho.
  • eviebobevie
    eviebobevie Posts: 2
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    I weigh myself every day to notice trends/differences; but I only log my weight "for the record" on a Monday morning.
  • JustYandy
    JustYandy Posts: 221 Member
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    Everyday I weigh myself but I don't log until it changes and stays that way for a week.
  • at_night_bookstore
    at_night_bookstore Posts: 249 Member
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    every 4 weeks and always in the morning on an empty stomach
  • hastingsmassage
    hastingsmassage Posts: 162 Member
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    Daily will drive you insane...I do it occasionally
  • mvedwards87
    mvedwards87 Posts: 19
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    I weigh myself every morning, but I only record my weight about once a week. Flucuations are normal and expected, but I find that it keeps me focused on making healthy choices throughout the day.
  • ShmareParks
    ShmareParks Posts: 88 Member
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    Weighing in daily is too frustrating for me. I can go up and down a whole pound in a day ... or several depending if I weigh in the evening or the morning. But if I weigh in once a week, the overall progress is more visible (IF there is progress being made).
  • mkdm291
    mkdm291 Posts: 139 Member
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    Once a week ... Monday mornings to account for the weekend "blunders" I may have ;-)
  • mikebooker1
    mikebooker1 Posts: 148 Member
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    My official weigh in is every friday but I sneak on the scale multiple times a week. I take my measurements every other week.(waist , chest, hips, etc)
  • Debbjones
    Debbjones Posts: 278 Member
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    I actually weigh myself 2x a day - morning and night. But if I forget, it's no big deal.

    I've found that weighing 2x a day keeps me mindful.

    Me too! I think I have enough data points to write a book! But I only update my stats with the average... my weight will fluctuate 3 - 5 pounds in a day, if I updated my stats with every fluctuation, that would be taking my OCD's to another level! :-)
  • jcorb2795
    jcorb2795 Posts: 1
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    I've only been at this for a week. I weighed myself everyday for the first four days, but I found that it was too discouraging not seeing results every day. I've decided to weigh in every Monday morning.
  • iwannabinnarnia
    iwannabinnarnia Posts: 179 Member
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    I'm a daily weigher.. I feel it helps me stay on track...
  • Nighthawk4
    Nighthawk4 Posts: 77 Member
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    Daily - always first thing in the morning before I get dressed (worrying image :noway: )

    The odd thing I find is that when I gain or lose weight, it always seems to be at least a pound at a time. Why do I always put on, or lose, over a pound?


    Incidentally, I find if it does go up, it always does so on Monday morning. I think this is due to getting up - and staying up - much later at the weekend. So an early start on Monday morning for work means the Monday weighing is not entirely representative compared with other days. :laugh:

    Therefore I suggest people do not choose Monday if they only weigh once per week.
  • mjgrin
    mjgrin Posts: 883 Member
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    I weigh in every week on Mondays. It gives me something to look forward too and I love the feeling of losing 2lbs at the week versus .2 or less a day. That is just me though.

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