3 ingredient microwave brownie 2 recipes *PICS INCLUDED*

Options
1…5681011…13

Replies

  • Charlottesometimes23
    Charlottesometimes23 Posts: 687 Member
    Options
    I just made the first version. It tasted indulgent and delicious!

    I added 1/2 a teaspoon of coffee powder to enhance the chocolate flavour and a sprinkle of chocolate chips. I made it in a coffee mug and it stuck a little, possibly because of the chocolate chips. I ate it with some light whipped cream on top which melted into the delicious chocolate gooiness.

    This will definitely be a regular dessert.

    Thanks OP. :flowerforyou:
  • andresconejo
    andresconejo Posts: 264
    Options
    I just made the first version. It tasted indulgent and delicious!

    I added 1/2 a teaspoon of coffee powder to enhance the chocolate flavour and a sprinkle of chocolate chips. I made it in a coffee mug and it stuck a little, possibly because of the chocolate chips. I ate it with some light whipped cream on top which melted into the delicious chocolate gooiness.

    This will definitely be a regular dessert.

    Thanks OP. :flowerforyou:

    Amazing! Really, it's addictive, i have to go every week to the supermarket to get some cocoa & Applesauce, lol.
    I'll try it with coffee next time! <3
  • willywonka
    willywonka Posts: 743 Member
    Options
    Bump
  • coffeefreak88
    coffeefreak88 Posts: 37 Member
    Options
    gotta try this!!!
  • moondazed
    moondazed Posts: 73 Member
    Options
    oh my god. bumping for later :love: :love: :love: :love: :love: :love:
  • Dragonborn79
    Dragonborn79 Posts: 161
    Options
    Now for the high protein recipe i used these ingredients:

    30 grams Hershey's unsweetened cocoa powder
    1 container (150grams) Dannon 80 calories 2x protein greek yogurt
    1 scoop (7 grams) Dr. Frank whey protein powder
    1/2 tsp baking powder
    1 tbsp Splenda

    Whoa...I like, make Protein Pudding nearly every day with Greek Yogurt, Protein Powder, and Hershey's Special Dark cocoa but I have NEVER thought of adding baking powder and microwaving it...you are a genius, sir. I can't have more food things today, but I'll try it tomorrow.
  • psych101
    psych101 Posts: 1,842 Member
    Options
    Keeping this!
  • kirili3
    kirili3 Posts: 244 Member
    Options
    Thank you!
  • otter090812
    otter090812 Posts: 380 Member
    Options
    Bump
  • Francl27
    Francl27 Posts: 26,371 Member
    Options

    30 grams Hershey's unsweetened cocoa powder
    1 container (150grams) Dannon 80 calories 2x protein greek yogurt
    1 scoop (7 grams) Dr. Frank whey protein powder
    1/2 tsp baking powder
    1 tbsp Splenda

    Nutrition:

    Calories: 165
    Carbs: 28
    Fat: 3
    Protein: 23
    Fiber: 12

    Directions: Same as the other normal one

    Note: A difference i've noticed between both recipes was that the high protein one has a more moist texture than the one made with applesauce, i don`t know why but the applesauce one is a bit more dense and chewy, the high protein one was more moist but both are very rich and flavorful and will satisfy those late night cravings!

    Ok it's an old thread, but how in the world do you get those numbers when 5g of unsweetened cocoa powder is 15 calories alone? I mean, I'm sure it's delicious, but definitely not 165 calories. I'm guessing you got the cocoa grams wrong...
  • cryptonyt
    cryptonyt Posts: 85 Member
    Options
    That looks delicious. Thanks!
  • lolabarone
    lolabarone Posts: 8
    Options
    Bump. Can't wait to try this!
  • La_Malfaisante
    La_Malfaisante Posts: 1,509 Member
    Options
    :love:
  • 16jnekola
    16jnekola Posts: 5 Member
    Options
    YUM!!!!! Chocolate lovers rejoice!
  • 16jnekola
    16jnekola Posts: 5 Member
    Options

    30 grams Hershey's unsweetened cocoa powder
    1 container (150grams) Dannon 80 calories 2x protein greek yogurt
    1 scoop (7 grams) Dr. Frank whey protein powder
    1/2 tsp baking powder
    1 tbsp Splenda

    Nutrition:

    Calories: 165
    Carbs: 28
    Fat: 3
    Protein: 23
    Fiber: 12

    Directions: Same as the other normal one

    Note: A difference i've noticed between both recipes was that the high protein one has a more moist texture than the one made with applesauce, i don`t know why but the applesauce one is a bit more dense and chewy, the high protein one was more moist but both are very rich and flavorful and will satisfy those late night cravings!

    Ok it's an old thread, but how in the world do you get those numbers when 5g of unsweetened cocoa powder is 15 calories alone? I mean, I'm sure it's delicious, but definitely not 165 calories. I'm guessing you got the cocoa grams wrong...
  • DeeVanderbles
    DeeVanderbles Posts: 589 Member
    Options
    Bumping for later!
  • NataBost
    NataBost Posts: 418 Member
    Options
    Bumping for later!
  • AJB87
    AJB87 Posts: 29 Member
    Options
    Bump
  • ianthy
    ianthy Posts: 404 Member
    Options
    Yummy!
  • WanderingPomme
    WanderingPomme Posts: 601 Member
    Options
    totally making this.

Categories