Lose 5 Pounds in June 2014 Open Group

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Replies

  • jbrixe00
    jbrixe00 Posts: 219 Member
    SW: (Starting weight) 330
    MFP SW: 305
    CW: (Current weight) 267.6
    GW: (Goal weight for the month) 260

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    3 Things I'm looking forward to this summer...
    1) wearing a swimsuit without feeling like poo
    2) hiking without getting winded
    3) doing my first 5K's as an adult!!
  • Jazzie92
    Jazzie92 Posts: 35 Member
    SW: 164
    CW: 161
    GW: 130
    I want to get into the 150s this month

    Weight in Dates (6/1 Sun):
    6/7 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    3 things I'm looking forward to this summer
    1. Finishing the c25k
    2. Buying new clothes
    3. Vacations with family

    Good luck everyone!
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
    JUNE
    SW 178
    CW 152
    GW 149

    Realistically, when I am consistent I lose .5 -.75 pound a week. My long term goal is to lower my Body Fat% to the healthy 20-22 range. Currently it’s 37.4%.

    My nutrition plan was adjusted May 27th to high protein, low fat, and moderate carbs with calories between (1300-1400). I will also exercise 6x a week for 60 minutes, maybe more minutes some days.

    I never intended to sprint it off. Losing weight slowly and normally is both the most logical and natural approach that works for me. I started MFP logging May 1, 2012.

    Weigh in Dates: I don’t have a scale on Saturday. My weekly weigh in at my studio is Tuesday.
    6/3 Tues:
    6/10 Tues:
    6/17 Tues:
    6/24 Tues:
    6/30 Monday:

    Three things I’m looking forward to this summer:
    Being outdoors!
    Spending time with family & friends especially the cookouts.
    Being at Lake George in August.

    Best to everyone, and remember it’s one day at a time with an overall picture of how you want your life to be! :smile:
  • Phoenix612
    Phoenix612 Posts: 43 Member
    SW: 236
    CW: 220.2
    GW: 215.2

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    1) A new bathing suit!
    2) A weekend backpacking trip (Without getting so winded)
    3) More water activities (in my new bathing suit!)
  • Zara11
    Zara11 Posts: 1,247 Member
    bump for tomorrow!
  • mrogers52
    mrogers52 Posts: 378 Member
    Good morning!
    Back on after a long break.

    SW: 185 pounds
    CW: 185 pounds
    GW: 178 pounds

    I am looking forward to some travel since I just retired from teaching. I am also cleaning out closets, nooks and crannies and learning how to quilt.

    Thank you for having this open group:smile:
  • realalize
    realalize Posts: 67 Member
    SW: 168
    CW: Will weigh in tomorrow. It's been between 156 & 166 lately, so I've been hiding from the scale :p
    GW: 155? I'll be happy if I no longer see the 160s on the scale! (Ultimately 135-145)

    Weigh in Dates
    6/01 Sun:
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    6/30 Mon:

    Things I'm looking forward to this summer:
    1. finishing a postgrad program in library & information science (last exam June 20th!)
    2. finding a job?
    3. stress-free vacation with my partner in July (no plans/money to travel, though)
  • manicautumn
    manicautumn Posts: 224 Member
    SW: 147.5
    CW: 129.4
    GW: 124

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    For Fun: Sorry, nothing fun planned this summer. Taking courses instead.
  • BeanyFrog13
    BeanyFrog13 Posts: 161 Member
    SW: 88kg (198lbs) I was miserable and ill a lot of the time!
    CW: 81kg (179lbs) Feeling better but still a long way to go!
    GW: 79kg (174lbs) This would be amazing!

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:
  • Moogann
    Moogann Posts: 10
    SW: 180 pounds
    CW: 140 pounds
    GW: 135 pounds ( my dream )

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    Please give notes of encouragement to your fellow traveler on this road.

    For Fun: Tanning! Swimming! Finally after 5 years reaching my goal!
  • Fattygasted
    Fattygasted Posts: 22 Member
    Yeaup, I'm joining this. Just in time for my running goal I have set for myself in June.

    SW: (Starting weight) = 181
    CW: (Current weight) = 170
    GW: (Goal weight for the month) = run a 10K, lose 5 more pounds

    Weigh in Dates:
    Start of Month (6/01 Sun): weighing in today because I don't weigh on Sunday = 170.3
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:
  • vickiwagner
    vickiwagner Posts: 4 Member
    Please count me in! This this all I need to do, is reply? Thanks!
  • Alioth
    Alioth Posts: 571 Member
    SW: 165
    CW: 149
    GW: 144
    Good luck everyone!
  • corinnecarley
    corinnecarley Posts: 32 Member
    SW: 252
    CW: 246.2
    GW: 220

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    For Fun: Tell us 3 things that you're looking forward to this summer!
    - moving into a new place with my best friend!
    - getting fitter and healthier!
    - maybe a new job? we'll see!
  • AnnaChanges
    AnnaChanges Posts: 109 Member
    I have been joining since February! Love this challenge

    SW: 84 kg (185 lb)
    CW: 61.7 kg (136 lb)
    GW: 59.5 kg (131 lb)

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/06 Fri:
    6/13 Fri:
    6/20 Fri:
    6/27 Fri:
    End of Month (6/30 Mon):

    Total weight lost:


    For Fun: Tell us 3 things that you're looking forward to this summer!

    1. Seeing my Fiancee he has been away for 6 months (and I have lost 25 lbs since )
    2. Being able to go to the beach/pool without feeling self conscious been 4 years now
    3. Wearing and buying a tight dress by end of summer if I reached by ultimate goal
  • Misai
    Misai Posts: 2 Member
    I'll try my hand at this, seeing as people have great success and well I made the sin of going to H&M for jeans.

    SW: 73.2 Kg
    CW: 57.1 Kg (As of Wednesday 28th May)
    GW: 55 Kg

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:



    For Fun: Tell us 3 things that you're looking forward to this summer!

    1) No more university exams - Yay!
    2) Going back home to Norway
    3) World Cup

    One huge meal tonight with my flatmates, that will show tomorrow.

    I started my weight loss last year but didn't used MFP until March

    61010977.png
  • cpanus
    cpanus Posts: 19,816 Member
    SW: 192.2 (2005)
    CW:
    GW: 128.0

    Weigh in Dates:
    6/01 Sun:
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    6/30 Mon:

    Total weight lost:
  • nikkifrolics
    nikkifrolics Posts: 3 Member
    SW: 189 (January 21, 2014)
    CW: 156.4
    GW: 150 (For June)

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    3 fun things to look forward to this summer:
    - Watching my son learn to talk, sit up on his own, go in a pool for the first time, etc
    - Swimming
    - Losing weight
  • bumblebeez86
    bumblebeez86 Posts: 208 Member
    and I am in again -

    SW: 149.4lb
    CW: 129.8lb
    GW: 125.0lb

    Weigh in Dates:

    Start of Month (6/01 Sun): 130.00lb

    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:

    End of Month (6/30 Mon):

    Total weight lost:

    Had a bad month in May time to get back on it :) also want to get fitter too - Good Luck everyone!! :drinker:
  • viciouslitany
    viciouslitany Posts: 187 Member
    I just posted my May results, SO HERE I AM FOR JUNE.
    Just using Saturday's weight, since I'd rather not weigh in twice in a row.
    Standard goal set for a pound-ish a week, but more wouldn't hurt. ;)

    SW: 292!
    CW: 218.8!
    GW: 214.5! [UGW: 172.]

    Weigh in Dates:
    Start of Month (5/31 Sat): 218.8 lb.
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    3 summer things:
    more free time to do things and be outside.
    camping!
    NOT PANTS.
  • dustsettles
    dustsettles Posts: 27 Member
    SW: 155
    CW: 146
    GW: 140

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    My first time doing this… I joined mfp 10 days ago! I hope this will be good motivation to get me started. Good luck to everyone!

    1. go camping at mt. shasta
    2. visit my best friend in the bay area and help her plan her wedding
    3. go to a giants game
    4. lots of swimming/hiking/fun in the sun! :bigsmile:
  • DazzlingEdition7
    DazzlingEdition7 Posts: 12
    SW: 155
    CW: 146.6
    UGW: 140

    Weigh in Dates:

    6/2 Mon: 146.6
    6/9 Mon:
    6/16 Mon:
    6/23 Mon:
    6/30 Mon:

    Total weight lost:

    So im only 6.6lbs away from my UGW so going for it this month.
    last month i lost 3.6lbs and i know i could have done better.

    For Fun: reaching my goal weight, and getting the horses fit too!
  • Misai
    Misai Posts: 2 Member
    Just home after my flight

    SW: 73.2 Kg
    CW: 57.1 Kg (As of Wednesday 28th May)
    GW: 55 Kg

    Weigh in Dates:
    Start of Month (6/01 Sun): 57.1 Kg (At least the last meal didn't put any on :drinker: )
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:
  • Reddress25
    Reddress25 Posts: 2 Member
    SW: 11st 3lbs
    CW: 10st 13lbs
    GW: 10st 7lbs

    Weigh in Dates:
    Start of Month (6/01 Sun): 10st 13lbs
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:


    For Fun: Tell us 3 things that you're looking forward to this summer!

    Holiday in the French alps
    BBQs
    New shower room being fitted
  • tyrodev
    tyrodev Posts: 8
    First post on MFP :p

    SW: 90kg (198lbs)
    CW: 81kg (178.5lbs)
    GW: 78kg (172lbs)
    UGW: 73kg (161lbs)

    Weigh in Dates:
    Start of Month (6/01 Sun): 81kg (178.5lbs)
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:


    Good luck everyone :happy:
  • madusm
    madusm Posts: 27 Member
    I am in! :smile:

    SW: 77.5 Kg
    CW: 64.1 Kg
    GW: 62 Kg


    Weigh in Dates:
    Start of Month (6/01 Sun): 64.1 Kg
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Looking forward to:
    Spending time with friends.
    Shopping.
    Amusement park this summer.
  • auntyfred
    auntyfred Posts: 63 Member
    SW: 199
    CW: 167.4
    GW: 161

    Weigh in Dates:
    Start of Month (6/01 Sun): 167.4
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:


    3 things I'm lookiing forward to this month

    1. Weekend away end of this month. Lots of walking in a beautiful part of The countryside.
    2. Going to a Dales breed show in 2 weeks to drool over the ponies and spot my mares relatives.
    3. Visiting my lifelong friend for a cuddle of her new grandson.
  • DivaKom
    DivaKom Posts: 19 Member
    I am in too!

    SW: 68.4 kg (150.8 lbs)
    CW: 66.9 kg (147.3 lbs)
    GW: 54.5 kg (120 lbs)

    Weigh in Dates:

    Start of Month (6/01 Sun): 147 lbs

    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:

    End of Month (6/30 Mon):

    Total weight lost:

    Want to enjoy the summer:
    - playing outdoor with my daughter
    - reading
    - talking long walks


    Best of luck to everyone!
  • zeal26
    zeal26 Posts: 602 Member
    SW: 177
    CW: 151.6
    GW: 145.8

    Weigh in Dates:
    Start of Month (6/01 Sun): 151.6
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:
  • BeanyFrog13
    BeanyFrog13 Posts: 161 Member
    SW: 88kg (198lbs) I was miserable and ill a lot of the time!
    CW: 81kg (179lbs) Feeling better but still a long way to go!
    GW: 79kg (174lbs) This would be amazing!

    Weigh in Dates:
    Start of Month (6/01 Sun): 81kg (179lbs) Come ON weight loss :happy: (or inches, I'd settle for inches)
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    3 things I'm looking forward to... hurm...

    1) The summer break from work.
    2) Fitting in to some of my old clothes :)
    3) Not feeling self conscious. (well, AS self conscious anyway :smile: )

    1397731.png

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