Top 10 Foods you have in the house at all times
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Replies
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This is an emerging list:
eggs, fruits especially small ones
low fat ricotta cheese
natural peanut butter
beans (my son is pescatarian and he doesn't like fish anyway)
nuts
vegetables
squares of dark chocolate (glad to see others do this it is the only candy I can eat just one of)
oatmeal
ingredients to my vegetarian chilli'
split peas and lentils
Ok that 100 -
Bump....really need to get some ideas from yall!!! Thanks!0
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Hi , Top 10 foods are
1. eggs
2. oatmeal weight control/ double fiber
3. apples
4. turkey burgers
5. fiber one bars
6. chicken breast
7. thomas bagel thins
8. protein powder
9. 100 calorie popcorn bag
10. cannon cakes0 -
romaine lettuce
pistachios
cool whip
crushed pineapple
1/3 less fat cream cheese
saltines
salsa
Kellogg's special k
apples
whipped yogurt0 -
Bump0
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Farm fresh local eggs
Grass fed beef, pork and chicken
In season veggies (garlic, potatoes, carrots parsnips, winter greens- whatever the farmers market or CSA has)
Homemade whole wheat bread
Whole wheat pastas
Local cheeses
Frozen wild blueberries
Frozen shrimp
Fruit and dried fruit (grapefruit, oranges, apples, pears and prunes)
Greek Yogurt
Walnuts, almonds and cashews
That is more then 10 but I am a big farmers market and CSA shopper. I also just gave up refined sugar so the fruit is keeping me sane.0 -
10 oranges:) really!!! I Can not live without them:)0
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bump!!! thanks for posting this virgo0
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1. Skim Milk
2. Oranges and Apples
3. 100 cal English muffings
4. Baby Carrots
5. Dannon Light & Fit Yogurt
6. Some kind of low fat ice cream treat
7. turkey burgers/ground turkey
8. Chicken breast-pre cooked grilled are awesome for quick meals
9. Tons of frozen veggies
10. Low fat tortillas0 -
Milk, orange juice, cheese, flat out wraps, 100 calorie english muffins, eggs, veggies, fruits, 100 snacks (changes), and chicken.0
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Sorry, can't limit to 10, I like variety too much! : )
Starches: whole wheat bread/tortillas, sweet potatoes, brown rice, oatmeal, raisin bran
Protein: eggs, lowfat cheese, rotisserie chicken, frozen cooked shrimp, wild salmon, veggie burgers, 4% fat ground beef patties, beans, hummus, raw almonds, peanut butter, 1% milk, whey protein powder, yogurt
Canned soups and chili
Fats: olive oil, coconut oil, butter spray
Fruits and Vegetables: As many as possible
Beverages: Red wine, green tea (I make pitchers of iced green tea, to which I add either a mint teabag or a fruity teabag)
a variety of sweet treats0 -
1 greek yogurt
2 high-protein granola/cereal such as Kashi or Bare Naked
3 Kashi TLC chewy peanut butter granola bars
4 baby carrots
5 hummus
6 coffee
7 Crystal Light Pure Fitness
8 Laughing Cow light cheese wedges (havent found a flavor i dont like yet!)
9 a tasty cracker for laughing cow (water crackers, cracked wheat, etc)
10 large navel oranges
(bonus, because i couldnt limit it to 10!!) Morningstar Farms Spicy Black Bean Burgers, Arnold Sandwich Thins, Annie's Roasted Red Pepper Vinagrette marinated boneless, skinless chicken breast --- delicious and sooooo versitile!0 -
1) Eggs
2) Plain Oatmeal (not instant)
3) Hummus
4) Apple
5) Almond Butter
6) Skinny Cow Ice Cream Sandwiches
7) Special K Crackers
8) Perrier
9) Progresso Soup
10) Baked Tostitos0 -
Banana shake- 1 banana/ fat free milk blended with ice. No sugar.
Flavored instant oatmeal
Coke Zero
Tortilla soft flour shells sprinkled with cinnamon baked into chips!
I don't think i have 10.... I have been eating the same crap! hahahahahaha ...maybe I need to scroll up and read everyone's suggestions for MYSELF! I tend to stick with stuff that I know won't break me calorie wise.0 -
Chicken breast/tenderloin
Almonds
Broccoli
Spinach (Ack! I'm out :noway: )
Whole wheat bread
Eggs
Tomatoes
Yams
Garlic
Lowfat yogurt
Mountain Dew....Oops. Wrong list. :ohwell: (I'm working on it!)0 -
1) Cheerios
2) Robinsons Jelly (9 cals in a pot! & it gets rid of the sweet cravings)
3) Tuna
4) Pasta
5) Muller Toffee Yoghurts
6) Special K Bites
7) Super Noodles
8) Potatoes (mash is my favourite)
9) Quorn Sausages & Burgers
10) Apples0 -
1. Steamfresh Brown Rice
2. Arnold 100% whole wheat bread
3. Sweet Potatoes
4. All varieties of frozen steamfresh veggies (I don't know what I would do without steamfresh products!)
5. Natural Peanut Butter
6. Healthy Choice Soups
7. Jello Sugar Free Pudding Cups or Mousse Cups
8. Chicken Breasts (boneless/skinless)
9. Lean Ground Beef
10. Bagged Salad Mix0 -
Brown Rice-quick cooking
Boneless Skinless Chicken Breast
Eggs-whole
Spinach/feta cheese
Celery, Carrots, Onion, Green and Red Pepper
Brocoli and Cauliflower
Pepperidge Farm and Monk's WW bread
Eggplant
Ragu Basi Tomato Pasta Sauce
98% Fat Free Deli Ham
American, Cheddar, Parmesan cheeses
These are my staples and have lost 44 lbs since July 26, 2010. Exercise started 12/30/2010 30min daily0 -
Tea's, white, black and green
spinach
blueberries, strawberries and banana's
eggs
sardines
peanut butter
hummus
special K multigrain crackers
chicken
popcorn, lite
cinnamon
almonds
skinny cow ice cream
brown rice,
sweet potatoes
almond milk
chia seeds0 -
I would love to keep some of the 'healthy' snacks around my house, but I can't because I will eat them ALL. I tried but it didn't work. I learned it was better not to have any of those around. So instead my husband and I keep:
1. Salmon fillets
2. talapia fillets
3. Cod fillets
4. 97% fat free ham
5. Chicken tenderlions
6. Albacore tuna packs
7. vegetables (all kinds)
8. Fat free milk
9. eggs
10. granny smith apples and bananas0
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