Lose 5 Pounds in June 2014 Open Group

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  • robynrae_1
    robynrae_1 Posts: 712 Member
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    Sounds like every one has fun and active plans for the summer.
    Good luck to everyone.

    What type of exersizes are you doing? I know there are a couple people doing p90x and a couch to 5 K program.
  • nheckert
    nheckert Posts: 27 Member
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    Joining late because I need motivation!
    SW: 227.7
    CW: 199.2
    GW: 194

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    Fun things: Kids sports, vacation, swimming
  • Bumblebee3441
    Bumblebee3441 Posts: 67 Member
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    I'd like to join.

    SW: 200
    CW: 200
    GW: (for June) 190 - Hoping for 10 lbs, but if I lose only 5 lbs that'll be great too.

    Weigh in dates:
    6/7/14:
    6/14/14:
    6/21/14:
    6/28/14

    Total weight lost:

    My fun things would have to be fishing with my honey, playing frisby with my dog, and taking nature walks.
  • dustsettles
    dustsettles Posts: 27 Member
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    SW: 155
    CW: 146
    GW: 140

    Weigh in Dates:
    Start of Month (6/03 Tues): 145
    6/10 Tues:
    6/17 Tuest:
    6/24 Tues:
    7/01 Tues:
    End of Month (7/01 Tues):

    Total weight lost:

    My first time doing this… I joined mfp 10 days ago! I hope this will be good motivation to get me started. Good luck to everyone!

    1. go camping at mt. shasta
    2. visit my best friend in the bay area and help her plan her wedding
    3. go to a giants game
    4. lots of swimming/hiking/fun in the sun! :bigsmile:
  • LittleMissMuffin7
    LittleMissMuffin7 Posts: 16
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    Are you in PA?
  • Civiclb
    Civiclb Posts: 3
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    Count me in :)

    SW: 135
    CW: 129
    GW: 120
  • ter529
    ter529 Posts: 17 Member
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    I have been yoyoing since a high weight of 217 in 2011 down to 178.

    sw = 194
    cw = 187
    gw = 182 at end of June.

    1. Focus on eating healthy
    2. Focus on daily exercise
    3. Enjoy the summer with my grandson




    Weigh in Dates:
    Start of Month (6/01 Sun): 190, I think my scale is off, lol
    6/08 Sun:
    6/15 Sun:
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):



    Good Luck to all of you and I encourage you all to stay strong.... I must confess
    I lapsed and went to see Maleficent and gave in to my weakness of buttered popcorn
    and M&Ms, well I did drink a diet coke ... LOL

    I'm not giving up yet.
  • momshorses
    momshorses Posts: 376 Member
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    June 2nd - 185 lbs
    June 5th - 183.9

    It is amazing what a little focus and more water will do.
  • ter529
    ter529 Posts: 17 Member
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    I read about the c25k app in one of the posts and downloaded it to my phone. I did first day
    work out today and felt great afterwards. It really is a terrific app.
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
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    The group continues to grow. :smile:
    Let’s keep this Topic front and centered to help everyone stay focused.

    Suggestion for our weekend, Chose 1 thing and improve upon it: Drink more water, get your proper sleep hours, drink less alcohol, enjoy some active fresh air, shop at a farm stand or farmer’s market for veggies & fruits, Hug yourself, laugh, Hug someone you care about, smile…...

    Enjoy!
    Di:flowerforyou:
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
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    Popcorn is my pit fall, too. Movies & popcorn is American culture, ingrained in us since birth.
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
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    I read about the c25k app in one of the posts and downloaded it to my phone. I did first day
    work out today and felt great afterwards. It really is a terrific app.

    Congratulations! Many people have had success with c25k, go get em!
  • aggieguy2012
    aggieguy2012 Posts: 3 Member
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    SW: 314
    CW: 310
    GW: 200

    Weigh in Dates:
    Start of Month (6/01 Sun): 311
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    Please give notes of encouragement to your fellow traveler on this road.

    For Fun: Tell us 3 things that you're looking forward to this summer!
  • aarar
    aarar Posts: 684 Member
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    I'm joining a bit late but I'd like to do this. I've been maintaining for about 8 months but I still have about 5-10lbs that I eventually planned to lose.

    SW: 238lbs
    CW: 141.6
    GW: 138

    Weigh in Dates:
    Start of Month (6/01 Sun): 141.6
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    Please give notes of encouragement to your fellow traveler on this road.

    For Fun: Tell us 3 things that you're looking forward to this summer!
    Lots of trail running, summer festivals and time off with my kiddos.
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    SW 191.8 (January 1st 2014)
    CW 169.0
    GW 164.0 for month of June


    June 7 -- 169.0
    June 14 --
    June 21 --
    June 28 --


    I was hoping to start this month with a loss. I have to try harder next week because I would like to
    get the 5 pounds off this month. Last month I lost 3 so I know I can do it. More discipline and more
    exercise. My bike is off the turbo trainer and now on the road so I once I figure out my new calculator
    I will be riding. :bigsmile: I did the lose the 2 pounds from my sailing weekend but my ticker says
    169.0 so I will have to call it a maintain. :cry:
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    joining.
    cw 224.4
    WG 214

    Weigh in Dates:
    Start of Month (6/01 Sun): on FRI 5-30=224.4
    6/06 FRI:
    6/13 FRI:
    6/20 FRI:
    6/20 FRI:
    6/27 FRI:

    Total weight lost:

    Fun
    working out a lot
    SIx flags for brother birthday
    maybe trip to the beach

    6-6 weigh in 221.4
  • Flutterloo
    Flutterloo Posts: 122 Member
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    SW: 298.4
    CW: 284.8
    GW: 279.8

    Weigh in Dates:
    Start of Month (6/01 Sun): 284.8
    6/07 Sat: 282.2
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost: 2.6 pounds

    Got my fitbit this week (just a couple days ago) and I am thrilled. I am actually more active than I thought!
  • adstott
    adstott Posts: 102 Member
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    I did great during May's Challenge so I'll do June.

    SW: 275
    CW: 242.4
    GW: 237.4

    Weigh in Dates:
    Start of Month (6/01 Sun): 242.4
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon)
  • reneecromer
    reneecromer Posts: 3 Member
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    I have been a member of MFP for a few years now, but I have just started actually using it correctly this week. I am hoping to lose 8 pounds this month (more if possible :-) )

    SW: 202
    CW: 202
    JuneGW:194
    GW: 155

    Weigh in Dates:
    Start of Month (6/01 Sun): 202
    6/07 Sat:
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon)

    Fun Summer Activities:

    Go to the beach next week!
    Start running again after a muscle injury.
    Be able to be happy in a two piece bathing suit again!
  • miinorawr
    miinorawr Posts: 120 Member
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    First weigh in of the month ~

    CW: (Current weight) 13st 1 / 182.6
    GW: (Goal weight for the month) 177.6 - really want to get and stay under 13stone. Come on you 12 stone something's!!
    UGW: 9st 7 / 133lbs

    Weigh in Dates - mine are Friday
    Start of Month (6/01 Sun): 13st 1 / 182.6
    6th - 13st / 181.6 - yay! 1lb down, got a good feeling about this month :)
    13th -
    20th -
    27th -
    End of Month (6/30 Mon):

    Total weight lost: 1lb :D
    I managed to squeeze into some size 16 (uk) smart trousers today. Was a bit diggy in at lunch time but I could do them up, which wasn't possible a few months ago.
    Keep on trying everybody <3

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