Top 10 Foods you have in the house at all times

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  • karenzachary
    karenzachary Posts: 4
    Snap Pea Crisps
    Nuts: almonds or South Beach NUTrition mix
    Reduced Fat String Cheese
    Sea Salt Somersaults: if you haven't had these, try them! And these are really snack friendly because you can count them out and track them easily...need 100 calories? 70? Easy.
    Pita Crisps: garlic flavor
    Yogurt Drinks
    Canned or jarred fruit: because you just can't get to the grocery store every few days!
    Trader Joes Corn and Red Pepper Soup
    Trader Joes Chicken Tikka Masala
    Kashi Granola Bars: i like the honey almond flax one

    Great question! Thanks!
  • MichelleOnTrack
    MichelleOnTrack Posts: 73
    1. almonds
    2. triscuits
    3. string cheese
    4. gum
    5. fiber one or sweet and salty nut bars
    6. dannon light and fit yogurt
  • ayanajo
    ayanajo Posts: 77 Member
    This is just the thread I needed:
    I just had one item to add that I didn't see on anyone's list:
    sugar snap peas
  • whittrusty
    whittrusty Posts: 533 Member
    1. Cuties Clementines
    2. Brown Rice
    3. Lightly Salted Rice Cakes
    4. Natural Jif Peanut Butter
    5. Honeycrisp Apples
    6. Reduced Fat Raspberry Vinaigrette Dressing (Kraft)
    7. Stacey's Naked Pita Chips (Only eat one serving at a time, or maybe a half; still VERY satisfying)
    8. Hershey's Dark Chocolate Miniatures (if I am DYING for chocolate I eat one miniature. Only 35 calories!)
    9. Syntrax Nectar Protein Shakes (My favorites are Twisted Cherry, Roadside Lemonade, Strawberry Kiwi and Crystal Sky)
    10. Fiber One Strawberry Yogurt (only 50 calories! and filled with fiber!)
  • YeaILift
    YeaILift Posts: 580 Member
    Chicken
    Kashi - Go Lean
    Spinach
    Oatmeal
    Whey Protein Powder
    Flavored Water
    Cottage Cheese
    Rice
    Broccoli
    Chikcen
  • merguson
    merguson Posts: 281 Member
    1. Fresh raspberries, blueberries and seedless grapes. All of which I freeze and eat frozen. (YUM)(and they keep longer too!)
    2. Clemintines
    3. Tuna
    4. Tetley Green Tea with Mint
    5. Weight Watcher's Tortillas
    6. Low fat fruit yogurt cups
    7. Sugar Snap peas
    8. Cucumber
    9. Thinsations Chocolate Covered Pretzels
    10. Light Hot Chocolate (for that chocolate fix)
  • 30tips
    30tips Posts: 132
    Carrots (they have worked for me my entire life)
    Honey Bunches of Oats Cereal
    In the last two years, I started drinking tea (straight, no sugar at all)
    Chocolate once in a while keeps me happy
    Broccoli
    Chicken
    Tilapia
    Tomatoes
    Frozen parmesan cheese (I like to grate the slabs of cheese and store the grated cheese in the freezer) I like to put it on my pasta, or put it in a pesto when I have basil to make the pesto with
    Olive Oil
  • amandadrsg
    amandadrsg Posts: 23 Member
    I have about 15 things I keep regularly... so adding 5 bonus ones!

    1) Turkey Deli Meat (from the counter, not the pre-packaged)
    2) Low fat cheese singles (babybel, phili cream cheese, etc)
    3) Celery
    4) Cucumbers
    5) Raspberries
    6) Low cal/fat/sodium Progresso Soups (usually around 150 cal/can)
    7) No sugar added Cranberry juice
    8) Salsa
    9) Hummus
    10) Dark chocolate (eat sparingly... the darker the better, 1 piece really satisfies my sweet tooth)
    11) Oat and Honey Bars (great with some natural smooth peanut butter!)
    12) GNC Lean Shakes (180 calories in one serving. Usually use this as a last resort if I'm in a hurry)
    13) Black unsweetened tea/Mint Tea (No green tea b/c I have hypothyroidism and the fluoride levels really mess up my thyroid levels)
    14) Cherry tomatoes
    15) Frozen & shelled Edamame
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    In no particular order...

    1. Oat bran (Bob's Red Mill high fiber oat bran cereal), old fashioned oatmeal and steel cut oats
    2. Cottage cheese
    3. Plain nonfat yogurt (Meijer brand, Kroger brand, or Dannon) or plain Greek yogurt
    4. Laughing cow light cheese wedges
    5. COFFEE and tea
    6. Bananas & fruit (apples, pears, oranges/ clementines, blueberries, strawberries, cranberries, whatever season. on sale)
    7. Fresh veggies (broccoli, cauliflower, carrots, broccoli cole slaw, mushrooms, onions, brussel sprouts, peppers, tomatoes, spinach, romaine, again whatever is in season/ on sale!)
    8. Sweet potatoes/ regular potatoes
    9. Chicken breasts
    10. Eggs/ egg beaters
    11. SALSA!! I use salsa on about everything!
    12. Beans (black, kidney, pinto, garbanzo, northern...)
    13. PEANUT BUTTER! (Natural crunchy, either Kroger brand or Naturally More PB)
    14. Chocolate Shakeology (I won't push it on you but I won't live w/out it! LOL)
    15. PB 2- regular and chocolate flavors
    16. Unsweetened Almond Breeze Almond Milk or So Delicious Unsweetened Coconut Milk
    17. Dove Dark chocolate promises (only 1 a day, but I won't live w/out dark chocolate!)
    18. Hershey's Special dark cocoa powder (used w/ the Dove Dark chocolate and almond milk to make an awesome hot cocoa!)
    19. Popcorn
    20. Nuts (almonds, walnuts, pistachios, cashews, gotta have the healthy fats!)
    21. Canned solid pumpkin
    22. Brown rice
    23, Balsamic vinegar/ red wine vinegar and olive oil (for dressing)

    I knew that I couldn't narrow it down to 10. I could go on... but seriously those are pretty much the things that I ALWAYS have on hand or I'm making a trip to the store!!!
  • jessieleah
    jessieleah Posts: 204 Member
    Bumping this thread for future reading~

    The few foods that I can say I love to have around now are:
    Clementines
    Chicken
    Bananas
    Oatmeal

    I'm sure I'll have more to add once I get further into this lifestyle change.
  • MelissaL582
    MelissaL582 Posts: 1,422 Member
    Bananas
    Baby carrots
    Light Ranch
    Special K bars
    Lots of water bottles
    Apples
    Lunch meat
    Healthy bread
    Cucumbers
    Chicken
  • Pange33
    Pange33 Posts: 63
    1) Peanut Butter
    2) Bread (whole grain, wheat, or multi flax of some sort)
    3) Bananas
    4) Silk Original Soymilk
    5) Oatmeal
    6) Sunflower Nuts
    7) Almonds in various forms (sliced, raw whole, and dark choc covered)
    8) Baby Spinach
    9) Mixed Frozen Fruits (blueberries, peach, strawberries, pineapple, for smoothies!)
    10) Boca Original Vegan Veggie Burgers!!!
  • thisis4me
    thisis4me Posts: 219 Member
    Bumpin it for later:)
  • mon214
    mon214 Posts: 1 Member
    Wallaby organic plain yogurt, avocado, salsa, kavli thin crisps, whey proyein, skim milk, green tea, green peppers, low fat cream cheese, and red wine :)
  • coronalime
    coronalime Posts: 583 Member
    1. Mixed nuts
    2. Almond butter
    3. mixed salad or spinach salad
    4. spaghetti squash ( i dont eat pasta so I eat this alot)
    5. FRUIT: Huge fruit eater..any and all fruit!
    6. Agave
    7. Greek yogurt
    8. almonds..lots of them. I grind them to make flour
    9. Lara bars
    10. carrots, celery, beets, ginger..I juice ALOT
  • WTFitness
    WTFitness Posts: 77 Member
    1. Almonds
    2. Skim milk
    3. protein powder
    4. Natural PB/PB2
    5. Apples
    6. Bananas
    7. Baby carrots
    8. Laughing Cow Cheese
    9. Frozen Yogurt
    10. Bell peppers
  • jrbanta
    jrbanta Posts: 4,373 Member
    I keep eggs, light rye bread, yogurt, berries such as blackberries and blue berries, apples, bananas, peanut butter, old fashioned oats, almonds and pecans, raisins, celery, peppers, lettuce, cucumber, tomatoes, tuna fish, pretzels, and popcorn. I try to plan my meals and snacks in advance each morning so I have a rough idea of what my calorie and food intake will be. I find if I think about it, put it in my lunch box for work, then I stick to healthy eating better than if I'm eating on the run. JenB
  • Randee75
    Randee75 Posts: 234
    1. Cherry Tomatoes
    2. Chickpeas (to make hummus)
    3. Pita Chips
    4. Olive Oil
    5. Miso Paste
    6. Salmon Fillets
    7. Nuts (almonds, walnuts)
    8. Annie Chun's Wasabi Seaweed Snacks cruncky,spicy and yummy (instead of chips)
    9. Spinach
    10. Canned tuna in water

    I drink Vanilla Chai Tea... I perfer to make a pitcher of it like iced tea because I am not a huge hot tea fan(0 calories)
  • javamom
    javamom Posts: 309
    1 - dark chocolate
    2 - coffee
    3 - cilantro
    4 - raw almonds
    5 - whole wheat tortillas
    6 - cheese
    7 - natural peanut butter
    8 - popcorn
    9 - 12 grain bread
    10 - black beans
    11- bottled water
  • MsSaturday
    MsSaturday Posts: 89 Member
    1. eggs
    2.light cheese
    3.tomatoes, fresh and canned w/ out salt
    4. fat free milk
    5. salad fixin's
    6. granola bars
    7.grits
    8. sweet potatoes
    9. raw nuts
    10.seasonal produce
    11. frozen veggies w/out sauce or seasonings
    12. tortilla chips
    I had to throw in an extra couple items, this is basically my weekly shopping list.lol
  • minervasp73
    minervasp73 Posts: 59
    1. Whole wheat bagels
    2. Organic peanut butter
    3. Green Tea
    4. Low fat Milk
    5. Tuna Fish
    6. Apples
    7. Whole wheat pasta
    8. Jars of Organic marinara sauce
    9. High Fiber Cereal
    10. Unsalted Almonds

    Oh, and RED WINE. =)
  • Ilovepeppers
    Ilovepeppers Posts: 396 Member
    Hmmm.. Top ten. Lets see..

    Hummus
    Almonds
    Rice dream vanilla rice milk (they make chocolate too but it has a little more sugar)
    Beans
    Bell peppers (yummy cut up and dipped in hummus)
    Mission whole wheat tortillas (and low fat cheese for quesadillas otherwise I use them to make veggie wraps)

    I wish I could think of more!
  • dmitche
    dmitche Posts: 2 Member
    1 Whole Wheat Bread
    2 Bananas/Blueberries
    3 Natural Peanut Butter
    4 Nonfat Yogurt
    5 Skim Milk
    6 Clif Bars
    7 Chicken
    8 Whole Wheat Spaghetti
    9 Orange Juice (I know)
    10 Honey Bunches of Oats w/Almonds
    11 Water (does this count?)
  • jenn33
    jenn33 Posts: 2
    top foods for me -

    1) quinoa
    2) eggs -i dont ever eat the yolks, yuck
    3) boneless, skinless chicken breast marinated in fat free italian dressing -so versitile
    4) lara bars and snickers nutrition bars -i was surprised at how healthy these are. theyre like a yummy vitamine without that many calories
    5) fat free tortillas and crackers
    6) benefiber cherry pomegranate drink packets -i wouldnt survive without them because i really dont like plain water but i love these drink mixes
    7) salsa -i buy the giant gallon jugs of it and i usually go through one a week. i eat it on everything!
    8) fit oats oatmeal
    9) fat free and occationally 2% cheese -i could eat cheese with every meal. all my cheeses were the hardest things to give up
    10) bagged salad
    11) broccoli -i eat this daily, and it's reall good with salsa :)
    12) fat free cool whip -i freeze it and eat it like ice cream with a little bit of coco powder and instant coffee
    13) coffee -i need it to live. just black, i like my coffee to taste like coffee
    14) apples
    15) garlic and onions -another thing i add to almost everything



    i know, i went over 10. oops. and not to sound preachy, but i recommend buying the britta filter that goes on your tap and some refillable water bottles. if you drink a minimum of 80oz of water a day, you will use 1825 bottles a year.
  • johnjely
    johnjely Posts: 99
    Great thread! Bump for later :)
  • marceloboston6
    marceloboston6 Posts: 4
    VEGGIES,FRUITS (WATERMELON FAVORITE),LOTS OF FISH,WHOLE WHEAT BREAD,BEANS,OLIVE OIL AND GARLICK
  • CeejayGee
    CeejayGee Posts: 299 Member
    I don't really eat too much processed food or any diet/sugar free foods while dieting.

    My staple meal is mexican. So, I keep beans (black or ff refried), tortillas (corn or high-fiber whole wheat flour), lettuce, light sour cream, eggs, and chicken. With this I make a variety of things: chicken tostadas, bean burritos, huevos rancheros, soft chicken tacos, etc.

    I also usually have spinach or broccoli on hand, as a side.
  • myukniewicz
    myukniewicz Posts: 906 Member
    1. bananas
    2. pears
    3. veggie burgers
    4. salmon
    5. whole wheat bread
    6. egg beaters
    7. canadian bacon
    8. steamable single serve veggies
    9. greek yogurt
    10. chicken breasts
  • RoadDog
    RoadDog Posts: 2,946 Member
    1. eggs
    2. hot peppers
    3. 12 Grain bread
    4. braeburn apples
    5. NonFat milk
    6. cilantro
    7. chicken
    8. ground beef
    9. ground turkey
    10. Shrimp

    If you counted spices, herbs and canned good, I could make a list 10 times as long. Don't even get me started on wine and alcohol.
  • trud72
    trud72 Posts: 1,912 Member
    1.fruit of most kinds
    2.veg(alot of ones so u can pick at raw!)
    3.low fat yogarts
    4.merange nests!!!very sweet and low cal)!
    5.cous cous
    6.rice
    7.pasta
    8.tinned tomatoes
    9.tinned beans/spagetti(quite low cals!)
    10.more fruit a big must!

    good luck
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