Ideas for non-food rewards for losing weight?
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Manicure or pedicure. Sometimes new clothes or a trip to Bath & Body Works.0
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a night out doing an activity of my choosing...it doesn't have to cost a lot, or anything and it can be something i choose to do alone or with others - playing pool, going to a movie, enjoying a campfire, browing an art museum etc.0
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I'm hoping my financial situation allows me to pick up my long dormant hobby of riding horses about 25 pounds from now. Otherwise clothes and nights out (mind you, I don't drink).0
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I buy my boyfriend cute boxer shorts for my enjoyment!0
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I came up with this thing where I buy myself different flowers for every 2 consecutive days I stick within my calorie goal..... after a week or so, i have a bunch of flowers all across my windowsill. I love coming home to the colorful and cheerful flowers
--- BUT I also have another rule --- if i totally fall off the wagon, and go above my calories, i have to throw away all of the flowers, and start over. It's a bit of motivation to stay on track and enjoy fresh flowers at home0 -
Put away ten dollars into some secret jar or whatever for each pound lost.
When you get to your goal......splurge on something you really wanted!0 -
I didn't implement rewards for weight lost since I felt weight loss was a reward in itself. But I have rewarded myself for achieving fitness goals. Most recently I treated myself to a massage after completing a 23-mile hike. It was well earned and just what I needed.0
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My rewards are trying on old clothes that currently don't fit, but that for some reason I've kept. I literally have clothes in all 4 sizes below my current size... which is sad that I've continually let myself get bigger and bigger.
My ultimate goal is to go to a theme park with rides, since the last time I was at one (about 8 years ago) I was shown how much fun it is to be told you have to get off of a ride because you're too big for the harnesses to lock in around you. Yep, that was an awesome day.
Hooray for non-food rewards!!0 -
Im putting £2 in a jar for every 1lb I lose, as I want a new dressform. By the time I have enough money I will be buying the small size instead of the large. But once I meet my next goal of 30lb Im treating myself to some reflexology. I don't have any other goals decided just yet, I'll figure those out as I go along.0
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