What is your weight loss motto?
Replies
- 
            Nothing tastes as good as being heathly feels.0
- 
             0 0
- 
            "If you don't get serious about this, I'll kick you."0
- 
            My boyfriend taught me this, and it's pretty much what's been getting me through and keeping me from becoming obsessive with my progress:
 Slow and steady wins the race.
 Also:
 Motivation gets you started, habit keeps you going (not sure who said this, though).0
- 
            "Daaaaaang you look good."
 I will keep telling myself this because every day I look better and healthier than the day before.0
- 
            It's not a clearly defined motto, but something like " if you can do it today, don't wait for tomorrow ".
 There are too many people who plan to start diet and/or exercise " next, week because my fridge is full of junk food, when I can afford a gym, after the holidays, tomorrow because today I " deserve a treat "...... for me those are mostly avoidance tactics and I try very hard not to fall into that trap.
 Btw: Great mottos everyone !0
- 
            No main one but some are "a year from now you will wish you did" and "when you feel like giving up remember why you started."0
- 
            Good topic.0
- 
            "At least I'm improving"0
- 
            "Was it over when the Germans bombed Pearl Harbor? H3ll no!"
 OK, actually I don't have a motto.0
- 
            "I am sick and tired of being sick and tired!"
 #noexcuses
 #sweateveryday0
- 
            "A year from now, you will wish you had started today"
 This!0
- 
            it took me years to put it on it is not leaving overnight0
- 
            Mine is short and to the point.
 KMF
 Keep Moving Forward0
- 
            I have a few for work outs:
 Always let them see you sweat
 Better to be sore today than sorry tomorrow
 One day this will be my warm-up0
- 
             0 0
- 
            A friend told me this one as I was reaching for a candy bar and I love it! 
 "Resist! Resist! The outcome is much better then the seconds of pleasure!!" 0 0
- 
            "Whether you think you can or you can't, you're right."0
- 
            Only way to fail is to quit! For sure.0
- 
            Mine is "Don't gain it back!!!"0
- 
            I actually have two mottos: `Patience is the key` and `Even if I will never have my dream body, it's still better than it used to be`
 One of my fears before weightloss was that it was useless. I will lose a couple of kgs, but still be fat, still be far from girls that look good. But what I learned is that every kg lost helps... I may not have a beautifull / great body, but at least I'm not huge anymore. And some clothes look a lot better on me.
 I guess it' frustrating to some point that no matter what, I will never be any closer to great looking girls I see in magazines and real life. It's like setting a goal but knowing that you cannot achieve it. But actually doing a little more for your body is still a small improvement.0
- 
             
 Keep moving forward.
 (It's even on my foot so I don't forget ) )
 ETA: https://www.youtube.com/watch?v=7p_eKV3SzwE https://www.youtube.com/watch?v=7p_eKV3SzwE
 ^ Cuz sometimes we fail, but from failing we learn and can get better!0
- 
            Don't dig your own grave with your fork and knife.0
- 
            Nothing tastes as good as skinny feels....
 Although I've never been skinny so I'm not sure if its true....0
- 
            "Don't wish for it, work for it"
 "Aint nobody got time for fat"0
- 
            "Eat good, poop good"0
- 
            Srs
 "Advance the ball"
 Has become my motto for most situations in my life here lately.
 *edited to sound less like a moron...if possible.0
- 
            I made this one up, I think it's kinda relevant
 "You never know what you're gonna run from" ~ meaning running away from trouble to stay safe, better be fit in that position!0
- 
             0 0
- 
            It's nice reading people's motto.0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions




























