Anyone in their 40's?
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Hi, 48 here, fast approaching is 49 in the next two months. Today is my first day here, 220 lbs and gaining more, rapidly. I lost about 50 lbs a year and a half ago, when i was having some personal issues with my marriage. I went out and purchase a whole new wardrobe, fast forward and I've gain most of it back and now nothing fits me properly. I decided I'm not purchasing any more clothes, so here I am. I'll accept any help I can get.
Welcome :flowerforyou:
Good Luck and I hope you have lots of success. A good support system is very helpful so fee free to add me. :drinker:0 -
42 here and just getting started (again). Feel free to add me, I log daily and am very supportive.0
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48 here, just starting so any suggestions helpful, please add if you want, I am going to try and log daily.0
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46, Been here 6 weeks 9 lbs down and 36 to go. 40's are the new 20's Looking for friends Anyone can add me This is a long journey / lifestyle change and we all need a little motivation0
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42, add me if you want - 20 lbs down 20 to go!0
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Thought i would try this again!...Always nice to have others for support and motivation and who totally understand how our metabolism slows down and its so much harder to lose the weight! (as we get older!) :mad: :drinker:0
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I have found it is harder to lose weight. I am 53 and through the change. Peri lasted 7 years and menopause 2. I am starting to feel normal again. Anyone need any wisdom about the change I am here to help. I had no idea what it really entails so get ready for a bumpy ride. Meanwhile, I am trying hard to post my portions and work out. working out is not a problem for me it is the food. I use food as my drug of choice and binged twice this week. I am really working on not using food. At 53, I feel like it is time to figure out this demon once and for all. I have worked through so many things but the food thing still hangs on. Off to move my ars. Have a great day!0
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49 On July 2ed0
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I was 50 in March0
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We just about qualify. Both my wife and I are 49
Frantically trying to hold back the advancing years! Gym 6 days a week, cycle 6 days a week. It's HARD WORK!0 -
I'll be 43 in August.0
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Thought i would try this again!...Always nice to have others for support and motivation and who totally understand how our metabolism slows down and its so much harder to lose the weight! (as we get older!) :mad: :drinker:
43.
Learned last week that training-wise, its not quite like being twenty or thirty something again, even though I spent the last 3 months strengthening my body to deadlift again.
Body said nope.0 -
Hey-- just turned 48--feel free to add me!!!!0
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Soon to be 43 and still as unhealthy as ever ha ha ha0
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Chronologically yes.....
Kids / Wife might remind me often to act my age......0 -
48 here...feel free to add me.0
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46 in July, lost 17lbs in 9 months thanks to Fitness Pal and my Fitbit. Feeling really good, would love to lose just a few more. Feel free to add me!0
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41 here0
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I'll be 52 in October...is there a seniors club? I am looking for a friend that will help me be accountable. If you want to lose it, you have to move it...get my fatass off the couch...right? :smokin:0
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I'll be 47 in December and I've lost about 57 lbs since the early part of January 2014.
Anyone, feel free to add me as a friend0 -
Mentally 30, physically 44. Looking to lose about 15+ lbs. I'm fairly active and started weight training, and love to eat. That's my downfall. Friend me if you like.0
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43 here and I love being in my forties!!!0
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43 here, where does time go? Have been on my path to fitness since January 2013. It does come off, but it's a slow process, you just have to stick to it and work hard. You can do it, I promise! Have lost 73 pounds, depending on the mood of the scale that day. Feel free to friend me if you like!0
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41 I no longer worry about getting older. I embrace it because I stay in shape regardless of the chronological number. I like when someone asks my age and then is surprised because I'm in shape and / or look younger than they expect.0
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I'll be 49 in November... add me0
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Hi I'm a newbie!! Age 49....... My goal is to lose around 40 lbs and KEEP it off. I lost my husband to cancer in December and I am a stress eater so thought I had lost the weight before, I gained it all back and then some. I just want to feel good about myself and feel better. Also, I quit smoking on February 21st but luckily I have only gained about 5 lbs since then. I know it all adds up. Ready to start making healthy choices and feeling better. Can anyone tell me of any successes they have had on the LHCF way of eating? My sister in law is a nurse and recommended it. I'm on day 4 and have lost about 3 lbs so far.0
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I will be 47 in September... I hear you! I struggle with my weight since I had my daughter... 11 years ago LOL... I find it way more difficult to loose the extra weight recently. Why? I think it is harder for out metabolism to kick in like it use to and the more you diet the more difficult it become I think. Let's try this one more time...All the best of luck0
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I will be 46 in September. Started in January and the loss has been slow but steady, I take one day at a time and just keep looking forward! Feel free to add me for motivation and support.0
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Hi, I am 46 and 47 in this October :noway:
Please feel free to add me - as I need more encouragement with more friends :happy:0 -
Soon to be 41 here. Started the year off great but the wheels fell off. Looking to get motivated again. Any help would be greatly appreciated!0
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