3500+ Calories Burned Challenge 1/10 - 1/16

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2456

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  • angelsandwolves09
    angelsandwolves09 Posts: 264 Member
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    Weekly Goal: 3500

    Mon: 500 (30 day shred, walking with 20lb infant, cleaning vigorously)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 500
    Left to go: 3000
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    I am snowed in today so no calories burned for me.
  • frenchfri87
    frenchfri87 Posts: 196 Member
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    Weekly Goal: 3500
    Mon: 375 (stairmachine, jogging)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 375
    Left to go: 3125
  • Mishy
    Mishy Posts: 1,551 Member
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    Weekly Goal: 3500

    Mon: 590 (58 minutes Elliptical machine, 16 minutes Pilates, 45 minutes Wii Gold's Gym Dance)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 590
    Left to go: 2910
  • angelsandwolves09
    angelsandwolves09 Posts: 264 Member
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    I am snowed in today so no calories burned for me.

    None at all? there is lots you can do to burn calories!! even doing something as simple as a vigorous cleaning...to something like jumping jacks! You don't have to go somewhere to burn cals. :)
  • plumeria913
    plumeria913 Posts: 47
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    Weekly Goal: 4,000
    Mon: 800 calories burned (45 min cardio/strength, run 3 miles, plus sprint intervals)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 800
    Left to go: 3200
  • unworthyservant
    unworthyservant Posts: 43
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    We had a snowstorm, so I couldn't go to gym :/, but it will be open tomorrow, so I'll really have to make up for it :))

    Weekly Goal: 3500

    Mon: 22 - cleaning, light
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 22
    Left to go: 3478

    I'm still excited!! Bright and early tomorrow I start!!
  • rachaelski
    rachaelski Posts: 19
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    Weekly Goal:
    Mon: 529 (elliptical 45 minutes, moderate paced walk 20 minutes)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 529
    Left to go: 2971
  • vero_1
    vero_1 Posts: 85 Member
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    Weekly Goal: 3500
    Mon: 351 calories burned (Insanity Cardio Power and Resistance)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 351
    Left to go: 3149
  • usplus5
    usplus5 Posts: 2
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    I'm in... sounds fun! I am new to this site and am still learning about it... I love all the tickers!!

    Weekly Goal: 3500

    Mon: 1365- Cross Ramp in Am 40 min, 1 hr Cardio Dance class, 1 hr cross ramp evening
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1365
    Left to go: 2137
  • BlessedMystique
    BlessedMystique Posts: 108 Member
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    Weekly Goal: 3,500
    Mon: Belly dancing class + Wii Fit = 441cals
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 441
    Left to go: 3059
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Options
    I am snowed in today so no calories burned for me.

    None at all? there is lots you can do to burn calories!! even doing something as simple as a vigorous cleaning...to something like jumping jacks! You don't have to go somewhere to burn cals. :)

    I never count cleaning as exercised burned and I hate working out in my house. I have to have people around me. I am iced in today too.
  • runningneo122
    runningneo122 Posts: 6,962 Member
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    Weekly Goal: 6000
    Mon: 865 - Ran 4.4 miles @ 6.0 mph, walked 1.6 miles cooldown
    Tues: 865 - Ran 4.4 miles @ 6.0 mph, walked 1.6 miles cooldown
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:1730
    Left to go: 4270


    My Monday post shows a lower goal. I misunderstood the opening post..... "choose your own goal"..... not "make it 3500." D'Oh!!:grumble: :noway:
  • cardbucfan
    cardbucfan Posts: 10,424 Member
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    Weekly Goal: 3700
    Mon: 940 (cardio sculpt class 400, spinning 492, abs balance)
    Tues: 805 (18 holes of golf-dang it' was cold!!!)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1745
    Left to go: 1955
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Weekly Goal: 3500
    Mon: 0 calories burned (snowed in)
    Tues: 559 calories burned (30 min treadclimber 30 mins elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 559
    Left to go: 2941

    Was able to get out of the drive way and to the gym today. Yay.
  • undercover
    undercover Posts: 138 Member
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    Weekly Goal: 3500
    Mon: 841 (WATP + Wii Fit - step, yoga, muscle)
    Tues: 666 calories burned (WATP, Wii Fit step, yoga, muscle)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1507
    Left to go: 1993
  • angelsandwolves09
    angelsandwolves09 Posts: 264 Member
    Options
    Weekly Goal: 3500

    Mon: 500 (30 day shred, walking with 20lb infant, cleaning vigorously)
    Tues: 581 calories burned (30 day shred, vigorous cleaning, aerobics dancing)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1000
    Left to go: 2500
  • nmpresto
    nmpresto Posts: 157
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    Weekly Goal:
    Mon: 194 - Jillian Michaels 30 day shred
    Tues: 630 - 30 min treadmill, 30 min elliptical
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 824
    Left to go: 2676
  • BlessedMystique
    BlessedMystique Posts: 108 Member
    Options
    Weekly Goal: 3,500

    Mon: Belly dancing class + Wii Fit = 441cals
    Tues: JM Shred + TurboFire 55 EZ + Wii Fit = 1158

    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1599
    Left to go: 1901
  • Mishy
    Mishy Posts: 1,551 Member
    Options
    Weekly Goal: 3500

    Mon: 590 (58 minutes Elliptical machine, 16 minutes Pilates, 45 minutes Wii Gold's Gym Dance)
    Tues: 469 (66 minutes on Treadmill, 16 minutes Pilates)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1059
    Left to go: 1851

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