June 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • poke987
    poke987 Posts: 348 Member
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    Week # 1 – June 2nd - 145/300 minutes
    Week # 2 - June 9th- 295/350 minutes

    Mon: 45 min 3.82 mile run pushing stroller
    Tue: 60 min 5.49 mile run
    Wed: 55 min 3.62 mile run, 1.18 mile walk
    Thur: 0
    Fri: 60 min elliptical
    Sat: 0
    Sun: 75 min, 27.17 min 5k, then walking/jogging to total 4.9 miles

    Total / min left: 295 / 350

    Too ambitious again, life hectic with end of school schedule... hopefully can do better
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 Goal - 375 Actual (YAY)
    Week 2: 325 Goal - 345 Actual (YAY)
    Week 3: 325 Goal


    Monday: 60 minutes (spin)
    Tuesday: 35 minutes (25 min run; 5 min walk; 5 min stretch)
    Wednesday: 60 minutes (spin)
    Thursday: Traveling
    Friday: 70 minutes (25 min run; 20 min walk; 25 min playing with son in pool)
    Saturday: 120 minutes (60 min spin; 60 min pedal boating)
    Sunday: Rest day

    345/325 - 20 min past goal
  • greeshu_89
    greeshu_89 Posts: 136 Member
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    Week # 2 – June 9th -- Goal is 300 minutes

    Mon:
    Tues: 20 Mins - Jillian Michael's 30DS
    Wed: 55 Mins- (40 Mins walking,15 Mins 30DS)
    Thur: 10 Mins - Strength training
    Fri: 55 Mins (40 mins walking and 10 mins strength)
    Sat:
    Sun: 10 Mins - Strength training

    Total min completed / min left: 150 / 300
    Too bad i did not meet my goal. I managed to do only half of it.. :( but i will surely come back next week and meet my target 300 mins.
  • vmudgett
    vmudgett Posts: 40 Member
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    I would like to join, I need some tips thgouh. I am using a stationary bike, because I have arthritic knees. I also walk some. I need some advice on exercises I can do without getting on my knees Anyone have any ideas Can't do lunges, push ups, etc.
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!

    Week #2 – June 9th -- Goal is 500 minutes
    Mon: 67 minutes (walking/running and plank/squats)
    Tues: 70 minutes (walking/running, crunches)
    Wed: 70 minutes (walking/running, squats/lunges)
    Thur: 70 minutes (walking/running, arms and crunches, weeding in the wet-from-the-rain garden)
    Fri: 65 minutes (walking/running, plank/squats)
    Sat: 70 minutes (walking/running, yard work)
    Sun: 120 minutes (walking/running, water aerobics, a little gardening)

    Total min completed / min left: 532 / exceeded goal by 132 minutes - made up for missing goal last week I think :tongue:
  • theholeyone
    theholeyone Posts: 26 Member
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    Week # 1 - June 2nd -- 300 minutes (Goal of 360)
    Week # 2 – June 9th -- 552 minutes (Goal of 360)
    Week #3 - June 16th -- Goal of 500 minutes

    Mon: 12 minutes strength training, 75 minutes walking the dogs, 10 minutes cycling = 97 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 97 / 500
  • crgoakleaf
    crgoakleaf Posts: 6 Member
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    I'm in!! Going walking tonight for 30!!:love::love:
  • happysherri
    happysherri Posts: 1,360 Member
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    OOOOoooo... Me, Me!!! Better late than never!

    Mon 9th - 180 mins of Sand Volleyball!
    Tues 10th - 150 mins of Competitive Indoor Volleyball
    Wed 11th - 20 mins - Walking
    Thur 12th - 180 mins of Sand Volleyball
    Fri 13th - 60 mins - Mowing grass
    Sat 14th - 50 mins - Mowing grass
    Sun 15th - 45 mins - P90X back and legs

    685 mins total
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Hello MOVE IT Buddies!!

    You all are doing great!! Keep up the good work and keep moving!
  • gleah1
    gleah1 Posts: 286 Member
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    Week #3 - June 16th -- Goal of 400 minutes

    Mon: 65 min (Week 2 of 21 Day Fix; Taebo)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Left: 335 min
  • Chrysalisobel
    Chrysalisobel Posts: 152 Member
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    Week # 1 – June 2nd - Missed
    Week # 2 - June 9th - 523/200
    Week # 3 -- June 16th -- Goal 250 minutes:

    Mon 16/06/14 = 91 min (3 miles) power walk, 19 min low impact aerobics
    Tue 17/06/14 =
    Wed 18/06/14 =
    Thurs 19/06/14 =
    Fri 20/06/14 = =
    Sat 21/06/14 = =
    Sun 22/06/14 =

    Total / min left: 110 / 250
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 Goal - 375 Actual (YAY)
    Week 2: 325 Goal - 345 Actual (YAY)
    Week 3: 325 Goal


    Monday: 55 minutes (43 min run; 7 min walk; 5 min stretch)


    55/325 - 270 min to go
  • gleah1
    gleah1 Posts: 286 Member
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    Week #3 - June 16th -- Decided to Increase My Goal...... 450 min

    Mon: 125 min (Week 2 of 21 Day Fix; Taebo, 3 mi walk)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Left: 325 min
  • sillymetwo
    sillymetwo Posts: 50 Member
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    Been bad about posting everyday.

    Week # 1 – June 2nd – completed 600/540 (60 min. over)

    Week # 2 – June 9th – I made it over My CRAZY!! Goal of 1500 minutes by 19 minutes!!

    Mon: 300 min. - The Firm Variety Strong Heart w/weights - 60 min. JM BR Cardio 1 – 30 min. and Walking at a normal pace on flat ground - 210 min.

    Tues: 300 min. - Taebo Classic - 60 min. and Walking at a normal pace on flat ground - 240 min.

    Wed: 309 min. – The Firm Tortise w/weights – 59 min. JM BR Cardio – 30 min. and Walking at a normal pace on flat ground - 220 min.

    Thur: Rest

    Fri: 310 min. – The Firm Hare w/weights – 59 min. Walking at a normal pace on flat ground - 251 min.

    Sat: 300 min. - Walking at a normal pace on flat ground - 300 min.

    Sun: Rest

    Total completed 1,519/1,500
  • poke987
    poke987 Posts: 348 Member
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    Week # 1 – June 2nd - 145/300 minutes
    Week # 2 - June 9th- 295/350 minutes
    Week # 3- June 16th- goal 300 minutes

    Mon: 45 min 3.75 mile run pushing stroller
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 300
  • Spicer1
    Spicer1 Posts: 50 Member
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    Week 1: Missed
    Week2: 260/ 180

    Week 3 Goal: 250 minutes

    Monday: 50 min walk
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 50/ 250
  • nicxox
    nicxox Posts: 175 Member
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    Week # 2 – June 16th -- Goal 300 minutes:

    Mon: 45 minutes (Spinning)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 255
  • Tatyanne
    Tatyanne Posts: 471 Member
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    Week # 2 – June 9th - Goal: 300 min - Real: 343 min :flowerforyou:

    Week # 3 – June 16th - Goal 350 minutes

    Mon: 55 mins - (30DS + walk + 30DC(SPA - Squats, Push ups and Abs))
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Kisses to all,
    Tatyanne
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!
    Week #2 – June 9th -- Goal of 500 minutes - exceeded goal

    Week #3 – June 16th -- Goal is 500 minutes
    Mon: 75 minutes (walking/running, swimming)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 75 / 425
  • happysherri
    happysherri Posts: 1,360 Member
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    week of June 16th

    Monday - 100 minutes of Sand Volleyball

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