What is Your Health/Diet/Weight Loss Goal for This Week?

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  • tjames30
    tjames30 Posts: 229 Member
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    Eat better and exercise at least 4 days!
  • zombiesalad
    zombiesalad Posts: 123 Member
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    Stay at or below my calorie goal and hopefully lose a little.
  • danicaone_101
    danicaone_101 Posts: 40 Member
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    To lose 2 pounds and not overeat at my cousin's party.
  • lindsayforlife
    lindsayforlife Posts: 93 Member
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    I'm looking to eat healthfully each day and not buy and food that I have not prepared myself. No on-the-go smoothies, no after-work cheeseburger "snacks", none of that. I am also going to log my meals each day and aim for at least a 20 minute walk in the evenings and at least 10 minutes of stretching.
  • Aaron_K123
    Aaron_K123 Posts: 7,122 Member
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    Well?

    It's Monday, what do you want to accomplish this week?

    Well, my goals are the same as last week and will be the same next week. I'm boring that way.

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