What is Your Health/Diet/Weight Loss Goal for This Week?
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Eat better and exercise at least 4 days!0
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Stay at or below my calorie goal and hopefully lose a little.0
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To lose 2 pounds and not overeat at my cousin's party.0
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I'm looking to eat healthfully each day and not buy and food that I have not prepared myself. No on-the-go smoothies, no after-work cheeseburger "snacks", none of that. I am also going to log my meals each day and aim for at least a 20 minute walk in the evenings and at least 10 minutes of stretching.0
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Well?
It's Monday, what do you want to accomplish this week?
Well, my goals are the same as last week and will be the same next week. I'm boring that way.0
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