June 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • Chrysalisobel
    Chrysalisobel Posts: 152 Member
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    Week # 3 -- June 16th -- Goal 250 minutes:

    Mon 16/06/14 = 91 min (3 miles) power walk, 19 min low impact aerobics
    Tue 17/06/14 = Rest day, but I guess I can still sneak this in; 30 min teaching (standing + talking)
    Wed 18/06/14 =
    Thurs 19/06/14 =
    Fri 20/06/14 =
    Sat 21/06/14 =
    Sun 22/06/14 =

    Total / min left: 140 / 250
  • theholeyone
    theholeyone Posts: 26 Member
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    Week # 1 - June 2nd -- 300 minutes (Goal of 360)
    Week # 2 – June 9th -- 552 minutes (Goal of 360)
    Week #3 - June 16th -- Goal of 500 minutes

    Mon: 12 minutes strength training, 75 minutes walking the dogs, 10 minutes cycling = 97 minutes
    Tue: 12 minutes strength training, 85 minutes walking the dogs = 97 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 194 / 500
  • Spicer1
    Spicer1 Posts: 50 Member
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    Week 1: Missed
    Week2: 260/ 180

    Week 3 Goal: 250 minutes

    Monday: 50 min walk
    Tuesday: 53 min walk
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 103/ 250
  • nicxox
    nicxox Posts: 175 Member
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    Week # 2 – June 16th -- Goal 300 minutes:

    Mon: 45 minutes (Spinning)
    Tue: 60 minutes (Cardio Blast and Abs Blast gym classes)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left:105 / 195
  • gleah1
    gleah1 Posts: 286 Member
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    Week #3 - June 16th -- Decided to Increase My Goal...... 450 min

    Mon: 125 min (Week 2 of 21 Day Fix; Taebo, 3 mi walk)
    Tue: 110 min (21 Day Fix Workout, Taebo, 3 mi walk)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Left: 325 min
  • poke987
    poke987 Posts: 348 Member
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    Week # 1 – June 2nd - 145/300 minutes
    Week # 2 - June 9th- 295/350 minutes
    Week # 3- June 16th- goal 300 minutes

    Mon: 45 min 3.75 mile run pushing stroller
    Tue: 50 min 4.37 mile run
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 300
  • greeshu_89
    greeshu_89 Posts: 136 Member
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    Week #2 – June 9th -- 150/300 minutes
    Week #3 – June 16th -- Goal is 300 minutes

    Mon: 30 Mins (20 - walking and 10 - strength)
    Tues: 80 Mins(70 - walking and 10 - strength)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed : 110 / 300

    wow a good start to this week.. everyone is doing great :)
  • theholeyone
    theholeyone Posts: 26 Member
    Options
    Week # 1 - June 2nd -- 300 minutes (Goal of 360)
    Week # 2 – June 9th -- 552 minutes (Goal of 360)
    Week #3 - June 16th -- Goal of 500 minutes

    Mon: 12 minutes strength training, 75 minutes walking the dogs, 10 minutes cycling = 97 minutes
    Tue: 12 minutes strength training, 85 minutes walking the dogs = 97 minutes
    Wed: 12 minutes strength training, 40 minutes walking the dogs, 10 minutes cycling = 62 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 256 / 500
  • happysherri
    happysherri Posts: 1,360 Member
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    week of June 16th

    Monday - 100 minutes of Sand Volleyball

    Tuesday - 170 minutes of competitive indoor Volleyball (coed)
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!
    Week #2 – June 9th -- Goal of 500 minutes - exceeded goal

    Week #3 – June 16th -- Goal is 500 minutes
    Mon: 75 minutes (walking/running, swimming)
    Tues: 75 minutes (walking/running, swimming)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 150 / 350
  • Chrysalisobel
    Chrysalisobel Posts: 152 Member
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    Week # 1 – June 2nd - Missed
    Week # 2 - June 9th - 523/200 - Exceeded goal!

    Week # 3 -- June 16th -- Goal 250 minutes:

    Mon 16/06/14 = 91 min (3 miles) power walk, 19 min low impact aerobics
    Tue 17/06/14 = Rest day, but I guess I can still sneak this in; 30 min teaching (standing + talking)
    Wed 18/06/14 = 6 mild stretching, 20 min aerobics, 20 min HIIT, 44 min Leslie Sansone's Walk Away the Pounds (3 miles)
    Thurs 19/06/14 =
    Fri 20/06/14 =
    Sat 21/06/14 =
    Sun 22/06/14 =

    Total / min left: 230 / 250
  • gleah1
    gleah1 Posts: 286 Member
    Options
    Week #3 - June 16th -- Decided to Increase My Goal...... 450 min

    Mon: 125 min (Week 2 of 21 Day Fix; Taebo, 3 mi walk)
    Tue: 110 min (21 Day Fix Workout, Taebo, 3 mi walk)
    Wed: 105 min (21 Day fix workout, Taebo, 3.25 mi walk)
    Thur:
    Fri:
    Sat:
    Sun:

    Min Left: 110 min
  • poke987
    poke987 Posts: 348 Member
    Options
    Week # 1 – June 2nd - 145/300 minutes
    Week # 2 - June 9th- 295/350 minutes
    Week # 3- June 16th- goal 300 minutes

    Mon: 45 min 3.75 mile run pushing stroller
    Tue: 50 min 4.37 mile run
    Wed: 70 min 6.59 mile run, walked 1 hill
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 165 / 300
  • Tatyanne
    Tatyanne Posts: 471 Member
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    Week # 2 – June 9th - Goal: 300 min - Real: 343 min :flowerforyou:

    Week # 3 – June 16th - Goal 350 minutes

    Mon: 55 mins - (30DS + walk + 30DC(S/P/Abs))
    Tue: 15 mins - (Walk -> TOM pain)
    Wed: 80 mins - (30DS + walk + 30DC(S/P/Abs))
    Thur: 52 mins - (30DS + walk + 30DC(S/P/Abs))
    Fri:
    Sat:
    Sun:

    Total: 202min
    Remaining: 148min

    Kisses to all,
    Tatyanne
  • queenegreene
    queenegreene Posts: 1,376 Member
    Options
    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!
    Week #2 – June 9th -- Goal of 500 minutes - exceeded goal

    Week #3 – June 16th -- Goal is 500 minutes
    Mon: 75 minutes (walking/running, swimming)
    Tues: 75 minutes (walking/running, swimming)
    Wed: 83 minutes (walking/running, swimming)
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 233 / 267
  • Chrysalisobel
    Chrysalisobel Posts: 152 Member
    Options
    Week # 1 – June 2nd - Missed
    Week # 2 - June 9th - 523/200 - Exceeded goal!

    Week # 3 -- June 16th -- Goal 250 minutes:

    Mon 16/06/14 = 91 min (3 miles) power walk, 19 min low impact aerobics
    Tue 17/06/14 = Rest day, but I guess I can still sneak this in; 30 min teaching (standing + talking)
    Wed 18/06/14 = 6 mild stretching, 20 min aerobics, 20 min HIIT, 44 min Leslie Sansone's Walk Away the Pounds (3 miles)
    Thurs 19/06/14 = 100 min stretch, cardio and power walk
    Fri 20/06/14 =
    Sat 21/06/14 =
    Sun 22/06/14 =

    Total / min left: 330 / 250
  • salevy
    salevy Posts: 208 Member
    Options
    Week 2: June 9 Goal: 185 Minutes

    Mon:
    Tues:
    Wed:
    Thurs: 45 Minutes Walking
    Fri: 50 minutes walking
    Sat: 90 minutes Swimming
    Sun:

    185/185
  • salevy
    salevy Posts: 208 Member
    Options
    Week 3: 185 Minutes

    Mon: 50 Minutes Walking
    Tues:
    Wed:
    Thurs:40 minutes walking
    Fri:
    Sat:
    Sun:

    90/185
  • gleah1
    gleah1 Posts: 286 Member
    Options
    Week #3 - June 16th -- Decided to Increase My Goal...... 450 min

    Mon: 125 min (Week 2 of 21 Day Fix; Taebo, 3 mi walk)
    Tue: 110 min (21 Day Fix Workout, Taebo, 3 mi walk)
    Wed: 105 min (21 Day fix workout, Taebo, 3.25 mi walk)
    Thur: 100 min (21 Day Fix, Taebo, Walk)
    Fri:
    Sat:
    Sun:

    Min Left: 10 min
  • greeshu_89
    greeshu_89 Posts: 136 Member
    Options
    Week #2 – June 9th -- 150/300 minutes
    Week #3 – June 16th -- Goal is 300 minutes

    Mon: 30 Mins (20 - walking and 10 - strength)
    Tues: 80 Mins(70 - walking and 10 - strength)
    Wed: 75 Mins (75 -walking 7 km)
    Thur: 50 Mins (walking)
    Fri: 80 Mins (80-walking 8 km)
    Sat:
    Sun:

    Total min completed : 315 / 300 :))

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