June 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • SAldrich1983
    SAldrich1983 Posts: 2
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    Week # 4 – June 23nd -- Goal 210 minutes:

    Sunday - from week 3 - goal for this day is 30 minutes! (did 30 minutes
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 210
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 Goal - 375 Actual (YAY)
    Week 2: 325 Goal - 345 Actual (YAY)
    Week 3: 325 Goal - 325 Actual (YAY)


    Monday: 55 minutes (43 min run; 7 min walk; 5 min stretch)
    Tuesday: 140 minutes (walking around Disneyland)
    Wednesday: Travel
    Thursday: Travel
    Friday: Travel
    Saturday: 90 minutes (60 min spin; 10 min treadmill; 20 min abs/hips, etc)
    Sunday: Well... I didn't do any formal exercise today, but I went berry picking with my son - we were at it for about 2 hours. Then I came home and made dinner and then made jam with all the berries. While I wasn't really moving a lot, I was on my feet today for about 8 hours, which is NOT typical for me, so I'm going to give myself the credit for 40 minutes to hit goal... maybe that's cheating a bit, but holy crap, my feet hurt badly enough to feel justified! ha.


    325/325 - GOAL.
  • hkristine1
    hkristine1 Posts: 950 Member
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    Hi Molly

    I just saw this. Is it too late to join for this month or should I wait for next month?

    Thank you

    I'm not Molly, but just in case she doesn't get back to you very soon, my impression is that you can join at ANY time. It's actually perfect timing because weeks start on Monday. Set your goal and get movin'!
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!
    Week #2 – June 9th -- Goal of 500 minutes - exceeded goal

    Week #3 – June 16th -- Goal is 500 minutes
    Mon: 75 minutes (walking/running, swimming)
    Tues: 75 minutes (walking/running, swimming)
    Wed: 83 minutes (walking/running, swimming)
    Thur: 70 minutes (walking)
    Fri: 70 minutes (walking, squats/lunges)
    Sat: 105 minutes (walking, swimming, gardening)
    Sun: 100 minutes (walking, gardening, plank/crunches)

    Total min completed / min left: 578/ exceeded goal by 78 minutes!
  • Chrysalisobel
    Chrysalisobel Posts: 152 Member
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    Week # 1 – June 2nd - Missed
    Week # 2 - June 9th - 523/200 (+323 min)
    Week # 3 -- June 16th -- 367/250 (+117 min)

    Week # 4 -- June 23th -- Goal 250 minutes:

    Mon 23/06/14 = 23 min circuit, 80 min power walk
    Tue 24/06/14 =
    Wed 25/06/14 =
    Thurs 26/06/14 =
    Fri 27/06/14 =
    Sat 28/06/14 =
    Sun 29/06/14 =

    Total / min left: 147 / 250
  • smiles2941
    smiles2941 Posts: 4 Member
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    Oh I apologize. Thank you so much! I will definitely start.today.
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 4 -- June 23th -- Goal 450 min

    Mon: 170 ,min (50 min 21 Day Fix Workouts, 6 mi walk)
    Tue :
    Wed :
    Thurs:
    Fri :
    Sat::
    Sun:

    Min Remaining: 280
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 Goal - 375 Actual (YAY)
    Week 2: 325 Goal - 345 Actual (YAY)
    Week 3: 325 Goal - 325 Actual (YAY)


    Monday: 60 minutes (spin class)



    60/325 - 265 min to go
  • Chrysalisobel
    Chrysalisobel Posts: 152 Member
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    Oh I apologize. Thank you so much! I will definitely start.today.

    Happy moving it! :smile:
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!
    Week #2 – June 9th -- Goal of 500 minutes - exceeded goal
    Week #3 – June 16th -- Goal is 500 minutes - exceeded goal by 78 minutes!

    Week #4 - June 23rd -- Goal is 500 minutes
    Mon: 45 minutes (walking, squats/lunges) - slow start to the week
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 45/ 455
  • Chrysalisobel
    Chrysalisobel Posts: 152 Member
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    Week # 1 – June 2nd - Missed
    Week # 2 - June 9th - 523/200 (+323 min)
    Week # 3 -- June 16th -- 367/250 (+117 min)

    Week # 4 -- June 23th -- Goal 250 minutes:

    Mon 23/06/14 = 23 min circuit, 80 min power walk
    Tue 24/06/14 = Rest (still sore from yesterday's workout--no actual 'workout' except the 240 min of teaching-standing and talking today.. but nope, I'm not gonna log it this time)
    Wed 25/06/14 =
    Thurs 26/06/14 =
    Fri 27/06/14 =
    Sat 28/06/14 =
    Sun 29/06/14 =

    Total / min left: 147 / 250
  • Glynneybug
    Glynneybug Posts: 196 Member
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    Week # 1 – June 23rd -- Goal is 350 minutes

    Mon: 50 minutes (dancing)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 50 / 350
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 4 -- June 23th -- Goal 450 min

    Mon: 170 ,min (50 min 21 Day Fix Workouts, 6 mi walk)
    Tue : 130 min (21 Day Fix Workouts, 3.8 mi walk)
    Wed :
    Thurs:
    Fri :
    Sat::
    Sun:

    Min Remaining: 150
  • salevy
    salevy Posts: 208 Member
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    Week 4 June 23: 185 Minutes

    Mon: 40 minutes walking
    Tues: worked
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    40/185
  • hkristine1
    hkristine1 Posts: 950 Member
    Options
    Week 1: 325 Goal - 375 Actual (YAY)
    Week 2: 325 Goal - 345 Actual (YAY)
    Week 3: 325 Goal - 325 Actual (YAY)
    Week 4: 325 Goal


    Monday: 60 minutes (spin class)
    Tuesday: 37 minutes (20 running; 17 walking)


    97/325 - 228 min to go

    ETA: Week 4 Goal - forgot to state it on Monday and so it didn't copy over today.
  • queenegreene
    queenegreene Posts: 1,376 Member
    Options
    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!
    Week #2 – June 9th -- Goal of 500 minutes - exceeded goal
    Week #3 – June 16th -- Goal is 500 minutes - exceeded goal by 78 minutes!

    Week #4 - June 23rd -- Goal is 500 minutes
    Mon: 45 minutes (walking, squats/lunges) - slow start to the week
    Tues: 60 minutes (walking/running, arm work)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 105/ 395
  • Chrysalisobel
    Chrysalisobel Posts: 152 Member
    Options
    Week # 1 – June 2nd - Missed
    Week # 2 - June 9th - 523/200 (+323 min)
    Week # 3 -- June 16th -- 367/250 (+117 min)

    Week # 4 -- June 23th -- Goal 250 minutes:

    Mon 23/06/14 = 23 min circuit, 80 min power walk
    Tue 24/06/14 = Rest (still sore from yesterday's workout--no actual 'workout' except the 240 min of teaching-standing and talking today.. but nope, I'm not gonna log it this time)
    Wed 25/06/14 = 30 min Joanna Soh's HIIT, 23 min feel good stretch
    Thurs 26/06/14 =
    Fri 27/06/14 =
    Sat 28/06/14 =
    Sun 29/06/14 =

    Total / min left: 156 / 250
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 4 -- June 23th -- Goal 450 min

    Mon: 170 ,min (50 min 21 Day Fix Workouts, 6 mi walk)
    Tue : 130 min (21 Day Fix Workouts, 3.8 mi walk)
    Wed : 115 min (21 Day Fix Workout, 4.3 mi walk)
    Thurs:
    Fri :
    Sat::
    Sun:

    Min Remaining: 35 min
  • hkristine1
    hkristine1 Posts: 950 Member
    Options
    Week 1: 325 Goal - 375 Actual (YAY)
    Week 2: 325 Goal - 345 Actual (YAY)
    Week 3: 325 Goal - 325 Actual (YAY)
    Week 4: 325 Goal


    Monday: 60 minutes (spin class)
    Tuesday: 37 minutes (20 running; 17 walking)
    Wednesday: 85 minutes (60 min spin; 25 min walk)


    182/325 - 143 min to go
  • Tatyanne
    Tatyanne Posts: 471 Member
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    Hi you all,

    Week # 1 – June 1st - Goal: 180 min - Real: 112 min :sad:
    Week # 2 – June 9th - Goal: 300 min - Real: 343 min :happy:
    Week # 3 – June 16th - Goal 350 minutes - Real: 501min :happy:

    Week # 4 – June 23rd - Goal 484 minutes - Real: 150min

    Mon: 20
    Tue: 57
    Wed: 73
    Thur:
    Fri:
    Sat:
    Sun:
    Mon:

    For the missing days I need to do an 67min/average to achieve the 1440min in June (24h exercising) :bigsmile:

    Kisses to you all,
    Tatyanne

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