*Snowflakes to Sunshine* Weigh-In #3
Krys_T
Posts: 1,406 Member
Weigh-In #3 is here! Where are we at today? I know everyone is doing a great job and working hard! Keep in mind if you see a gain this week and have been exercising and eating right think of the following: water retention, TOM, stress, muscle gain and inches lost vs. pounds can all be factors.
If you are seeing a loss. GREAT! I can't say enough how proud I am of all the participants, how much of an inspiration you all are, and how grateful I am that you all decided to take this challenge on with me!
Link to log weight is below:
https://spreadsheets.google.com/viewform?authkey=CKDt1aAO&hl=en&formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ#gid=0
If you are seeing a loss. GREAT! I can't say enough how proud I am of all the participants, how much of an inspiration you all are, and how grateful I am that you all decided to take this challenge on with me!
Link to log weight is below:
https://spreadsheets.google.com/viewform?authkey=CKDt1aAO&hl=en&formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ#gid=0
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Replies
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Can't wait until morning to see the effects of this week!!0
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I can't wait either...0
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Let's lose some more....!!!:happy: Can't wait either... but expecting a gain...:frown:
Chantal:flowerforyou:0 -
Nevermind... Saw where the group is closed
Good luck to all of you!!!! :-)0 -
Hoping to lose this week. I will have to wait until I go home and go to sleep and wake up again. I need to figure out when I should weigh and all of that good stuff. I also need a digital scale so I can do the point lbs too. I will get there. $$ is not on my side this month. But I am working on my parties to increase the $$. Good luck everyone! I will post mine later!!!0
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SW for S2S - 261
CW for S2S - 255
loss this week = 1 pound
total loss for challenge = 6 pounds
I definitely need to get a digital scale that works to the tenth of the pound to be more accurate - it is driving me crazy - have a great weekend everyone and GO PACKERS!!! :bigsmile:0 -
193 as of this morning Down 3.5 lbs. from last week...I wanted to lose 6.5 this week but I hope to reach 190 by our next weigh in!
We can do this ladies!!!! As long as we keep up the great work and support eachother we can all meet our goals. Lets make 2011 the year we do it!!!0 -
Good morning snowflakers!! I am 160.6 this morning. A bit let down as I lost 5.2 the first week, but its a losss, right? Could someone pleae put my weight on the graph, I am unable to get to it. Thanks!I I entered the number wrong, I weigh 169.6 today.0
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222 from 226
Loss of 4lbs! Wahooo!0 -
My official weight is 169.6. Could someone please add my weight to the spreadsheet? Thank you!0
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Krytle,:flowerforyou:
The Link to the SPREADSHEET to weigh in 3# Is Not going through ???
Until corrected my weigh in is 184 POUNDS (Total loss this week) 2.6 pound0 -
Not a big change but every little bit helps.....from 173 to 171.40
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186.2 to 185.0...0
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I'm down 3 solid lbs this week from 204.2 to 201.2! SO close to my 2/1/11 goal of 199. I should meet that with flying colors! I'm so glad that my hard work paid off this week. Now I'm off to the gym to get my butt into the 190s!!!
Great work this week everyone! Just think where we'll be in June!
WOW! I can't believe I've lost 25 lbs! It's crazy to see that.0 -
My official weight is 169.6. Could someone please add my weight to the spreadsheet? Thank you!
I got it in there for you! Good job!0 -
235.6 ... 234.6 yay! not bad with TOM.0
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165lbs this morning... boo, a gain. I was in training all week where they provided breakfast and lunch. I need to figure out a way to control myself in these situations.0
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bump0
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Good morning everyone!!! I hope everybody had a fabulous week! As you all know the last two weeks have been very bad for me due to a head/ear injury. I had to have staples put in my head! The good news is.....the staples were removed on Tues. and TOM left by Wednesday. So, I was finally able to get back to ME!!!! Last week I remained the same weight I think it may have been due to TOM. A couple of days after that I weighed myself and I had lost 1.4 pouds bringing my weight down to 170.8. I did join a local gym this week and started doing ZUMBA. I was only able to do it twice this week but, absolutely loved it!!!! Make it a GREAT DAY!!! Thank you all for your love and support these past 2 weeks. They were really hard but, I made it through! :flowerforyou:
Loss for this week = 3.2
Total loss for challenge = 4.60 -
Last Week: 218.8
Today: 220.8
Wrote on the discussion post that my sodium intake was insane this week and didn't notice, I believe TOM is rearing it's ugly head, and I'm a little irregular (OVERSHARE) So hoping to see a big loss next week.
Congrats to all of you that have seen a loss this week! AWESOME! Keep up the great work!0 -
Well yesterday I was down some and now I am the same today as last week. So that puts my weight at 192.2 again. I knew I shouldn't have exercise last night right before weigh in day. Especially since I haven't exercise in a little while. My body always retains fluid when I workout and I did have a little teriyaki sauce for dinner. Oh well. I WILL have a better week this week.0
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Good morning everyone!!! I hope everybody had a fabulous week! As you all know the last two weeks have been very bad for me due to a head/ear injury. I had to have staples put in my head! The good news is.....the staples were removed on Tues. and TOM left by Wednesday. So, I was finally able to get back to ME!!!! Last week I remained the same weight I think it may have been due to TOM. A couple of days after that I weighed myself and I had lost 1.4 pouds bringing my weight down to 170.8. I did join a local gym this week and started doing ZUMBA. I was only able to do it twice this week but, absolutely loved it!!!! Make it a GREAT DAY!!! Thank you all for your love and support these past 2 weeks. They were really hard but, I made it through! :flowerforyou:
Loss for this week = 3.2
Total loss for challenge = 4.6
Great way to come back strong!0 -
had a hard week, but yesterday was a good day. I wrote about it in the week 3 discussion post
Anyway I gained 4 pounds. at an all time high weight which is discouraging.0 -
I'm down 3 solid lbs this week from 204.2 to 201.2! SO close to my 2/1/11 goal of 199. I should meet that with flying colors! I'm so glad that my hard work paid off this week. Now I'm off to the gym to get my butt into the 190s!!!
Great work this week everyone! Just think where we'll be in June!
WOW! I can't believe I've lost 25 lbs! It's crazy to see that.
Awesome loss!0 -
165lbs this morning... boo, a gain. I was in training all week where they provided breakfast and lunch. I need to figure out a way to control myself in these situations.
No worries girl! We are coming back strong next week!0 -
193 as of this morning Down 3.5 lbs. from last week...I wanted to lose 6.5 this week but I hope to reach 190 by our next weigh in!
We can do this ladies!!!! As long as we keep up the great work and support eachother we can all meet our goals. Lets make 2011 the year we do it!!!
Awesome job girl!0 -
Sorry.....this week I went from 170.8 to 167.6. GOODBYE 170'S!!!!! Hello 160's!!!! FINALLY!!!!0
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I had a very off week and didn't do anything that I have been doing so I'm a little leary on my weight loss of 4 lbs. I went from 264 to 260. I'll take it and see what happens this week. I just don't trust 2 big 4 lb weight losses back to back after being at this since July but hey.....weirder things have happened, right?
Great motivation from my S2S family and hope y'all (who are my friends feel the same) I'm here for anyone who needs, wants any additional encouragement
p.s. I didn't see my name on the spreadsheet this week.0 -
Congrats to everyone who saw a loss this week!!! As I've been peeking at the scale all week, I'm not surprised to see a gain of 1.5 pounds. Everything was on target--good food choices, under my calorie goal, awesome workouts at the gym, workout variety at home (including Zumba and 30 Day Shred).... It has to be water. TOM is ending and my muscles are very sore from starting 30 DS on Monday. I'm trying to stay positive and focus on NSV. My pants are little looser, and I see a difference when I look in the mirror. I'm feeling stronger, too!
Hoping for a good loss next week and trying not to focus on the scale this week. Good luck to everyone! Let's keep up the positive changes we're making!!!0 -
222 from 226
Loss of 4lbs! Wahooo!
Wonderful job!0
This discussion has been closed.
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