30 day shred starting jan 1--anyone in?
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I have just ordered a copy of the 30 day shred so hopefully I can join you all soon
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I'd like to join in on this too...I know I'm a little late...cause I didn't join in on the 1st...but I'm on Level 1, Day 4...so I'm not too far behind. I had tried doing it just prior to Christmas...but then Christmas and New Years and too much food got into the way of my progress...so I've started up again. I'm surprisingly doing much better with it this time around than a couple weeks ago...I guess my body adapted to the workout a bit...yesterday's workout was awesome...I almost made it through the entire set without stopping. I'm stressed for Level 2 though...eep!0
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Just wanted to "update"...lol...did a pre-session with Level 1...followed by Day 1 Level 2....and WOW!!
even my eyeballs are sweating!! lol I know I'm gonna feel it tomorrow...cuz it's already starting!!:ohwell: But I'm gonna stick with this and make it through my 12 days of level 2:drinker: .....gonna do 2 extra days to make up for losing it last week....:embarassed: Can't wait to get through it so I can do it all again and stick with it without missin a day!!! 
Hope everyone has a great Monday!!
And Keep up the great work everybody!!:drinker:
angelsandwolves - I laughed when I read that "even my eyeballs are sweating!!" :laugh: LOL, I can totally relate to that. I am not a "sweaty" person by nature, thank goodness. However, Level 2, doing all those planks moves, has the sweat running down my forehead and into my eyes. Making ts seem like my eyeballs are sweating, lol. :sad:
Oh well, I have my "scheduled appointment" time with me and I'm sticking to it.
So, L2 D6 - DONE!!! :drinker: Only 4 more days of mega plank moves. :bigsmile:
It makes me nervous for Level 3. Yikes! :huh:
Have a great day Shredding everyone!
Debbie :flowerforyou:0 -
Day 3 of level 3 16 days total. I start strong but by the end I am a whimpering pile of goo. That is an intense level. I am scared to see level 3 but I know if I stick with it, it will get easier each day. I can see that I may have to stay on this level a little longer than I planned because I had to stop the video twice today and suck in some air. Going to keep pushing.....I want to get stronger and be able to say I did it!0
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Did day 2 of level 2 today. Wow. Can't think of much to say other than wow. It's difficult to type cause my fingers are even shaking.0
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Checking in...Day 7 of level 1 complete. It is getting easier. However, during the 'jump rope" segment I am getting "chin splints", they go away but during jump rope part it is killing me. Anyone else having this problem?
Getting excited and nervous about level 2, but I'm going to make it....even if my eyeballs are sweating too! (thanks angelsandwolves...that is funny!)
Have a nice day everyone!0 -
angelsandwolves - I laughed when I read that "even my eyeballs are sweating!!" :laugh: LOL, I can totally relate to that. I am not a "sweaty" person by nature, thank goodness. However, Level 2, doing all those planks moves, has the sweat running down my forehead and into my eyes. Making ts seem like my eyeballs are sweating, lol. :sad:
Oh well, I have my "scheduled appointment" time with me and I'm sticking to it.
So, L2 D6 - DONE!!! :drinker: Only 4 more days of mega plank moves. :bigsmile:
It makes me nervous for Level 3. Yikes! :huh:
Have a great day Shredding everyone!
Debbie :flowerforyou:
lol nah...I seriously think my eyeballs were sweating!! :laugh: But I finished it...finally got like 2 hours of sleep...went to my interview and walked home...which added to my leg pain...lol:frown: but I am energized and wanting to do it again....might do so later on when my legs recover...lol...then again...might not...
Congrats on finishing day 6!! I really am scared for Level 3!! lol But we can do it!!!:drinker: Cause we are strong shredders!! lol
:drinker: "Here's to the sweat from our eyeballs and the end result being great!!":laugh:
Happy Monday everyone!!!0 -
I fell off the wagon with the shred... I have been running 3 miles per day and trying to do crunches at night. I'm going to start level 2 tonight....0
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I fell off the wagon with the shred... I have been running 3 miles per day and trying to do crunches at night. I'm going to start level 2 tonight....
last week was awful for me with two sick kids, a sick hubby and a changing work schedule. i got in some miles (about 12), but never got around to the 30 day shred. lol.
started back up again today (ouch!) with l1d8 done.0 -
I finished level 1 last week and spend the long weekend away from home...so starting level 2 day 1 tomorrow!
Wish me luck!0 -
I finished level 1 last week and spend the long weekend away from home...so starting level 2 day 1 tomorrow!
Wish me luck!
Good Luck!! lol it was pretty tough for me....but I did a "pre-session" with level 1 before i started level 2....just to kinda get back in the hang of it.....Congrats on gettin back to it though!!!0 -
Ok plan when I woke up to just do my best and not over stress till my knee pain goes away.....Then about 8:30 I saw our pug had pulled something out and was ripping it up. When I went to see what it was I discovered it was those blocks of mouse poision:noway: So called the vet they said cuz I live 30 mins away and they told me to get peroxide and induce vomiting and keep doing it until he has nothing left in his stomach. :sick: So I spent all morning trying to keep my 2 year old occupied while shoving peroxide down his throat and cleaning up the yak. :grumble: He didn't take much in so I think he will be ok but it was a long day. So I guess I had my "rest" day after all. I will be picking back up tomorrow on day 15!0
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Level 2, Day 7 - D. O. N. E. - DONE!! :drinker:
Wow, I have to say that Circuit 3 of Level 2 is KILLER! :explode:
Those overhead military presses, squatting V raises and plank jacks are what really make my "eyeballs sweats"!
Well, only 3 more days of planks to go.
Have a super day shredding everyone!
Just push through it, it's only 20 minutes of pain and torture, lol. :devil:
Debbie :flowerforyou:0 -
D2L2 I'm still following Anita is some poses and taking short water breaks. how do those girls do those exercises without a quick drink of water?0
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Level 2 day 4 (total 16, didn't count days correctly in a previous post, today is 16 in a row total shred.)
Still starting out pretty strong but finishing weak. That last round just about kills me, even my cat sweats watching me at the end.
I only had to stop the dvd once today and I didn't do all the reps at the end. Hoping that it will be easier by next week. I am still going to push play. Noticing that I really do have muscles in my shoulders and am seeing a little defintion in my arms and my abs feels stronger. That keeps me motivated. But I am not going to lie, this level is wiping me out physically. I could barely lift my arms this morning to wash my hair.0 -
I've just started this. How is everyone breaking it down? I mean, are you doing 10 days of each level, or something different? Just looking for advice on the best way to approach it. Thanks!!0
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I would up skipping Sunday (as well as Saturday) because of my shoulder pain, did L2D3 yesterday (Monday). I'll hit the yoga mat again tonight! Hope everyone is seeing the benefits of this great workout!0
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I did 11 or 12 days at Level 1 basically because I forgot to switch, lol. Ten days at each level makes sense but truly it's up to you, your comfort level and your abilities. I haven't watched Level 3 yet (I'm still in the beginnign days of L2) -- I can't imagine what torture she brings to us then!
Good luck!0 -
Today was level 2 day 3 for me. Still really have to work to push throught the entire workout. Can't say that I'm loving level 2 yet.0
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the squatting v raises kick my rear0
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ok my day off yesterday didn't seem to help my knee pain. Any ideas? It hurts toward the outside of the knee by the cap and after I exercise the pain will shoot down my leg. I really really really don't want to take anymore breaks. I am determined to finish.0
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emkamp03- i would suggest maybe trying to wrap it in ace bandage or a knee brace for a few days to see if it helps any. I tend to get fluid on my knees a lot and that is the only thing that helps with me....
Day 2 Level 2 finished....bout killed me cuz i'm runnin on like 5 hours of sleep in 2 days...but i did it and am about to try to get some sleep...lol...
Great Job everyone!!!0 -
I've just started this. How is everyone breaking it down? I mean, are you doing 10 days of each level, or something different? Just looking for advice on the best way to approach it. Thanks!!
kristiek7 - Welcome to getting "shredded" by Jillian. :flowerforyou:
Everyone has their own daily demands so you just need to figure out what type of routine works best for your lifestyle.
Example:
I set my alarm clock to get up earlier every morning :yawn: so that I can get it over and done with every day, before the distractions of "life" come crashing in.
Some people do this every other day, mixing in a different type of workout on alternate days.
So, just do it your way. The main thing is to just get moving. Before you know it you'll be feeling more energized and toned.
Don't forget about what Jillian reminds us of - "Think about jean shopping, better yet, bathing suit shopping." :blushing:
So just do it your way.
We all look forward to reading your posts and getting inspired by everyone's successes and "challenges".
Good luck!
So, I just finished L2 D8!! :bigsmile:
Only 2 more days of dealing with Jillian's obsession with plank moves. :grumble:
Have a great day shredding everyone!
Debbie :flowerforyou:0 -
Just got my copy delivered so i think i will start tonight Wish me luck! lol 0
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Total of 17 days on this program. WooHoo!! Day 5 of level 2 and I am still struggling with my endurance at the end. Working the same arm muscles for the whole last segment just about kills me. I have also noticed that it takes me a lot longer to recover on this level than it did on level 1. I am going to keep pushing myself until I can get through all the movements without resting.0
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Level 1 day 8 complete!!
I missed yesterday, but just really did absolutley "Nothing" and it was nice. Being at home with three (actually had 4 this weekend) kids during the snow days, weekend and MLK day, I needed a break. I am not one that just "sits" it feel as if I always have to be doing "something". Well, I just decided yesterday was a lazy day and I have no regrets!!
I did notice today getting easier. The side lunges with latteral raises, absolutley kill my arms. But I managed to finish both segements today. I also did some of the Wii Biggest Loser too. I think I'm off to a good start today.
Have a nice day!0 -
If my math is correct, I did day 4 of Level 2 yesterday.....still having to go very slow (ie, not keeping up with the ladies) on some of the planks. But I'm happy to say I keep going! Hope you all are too!0
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Thanks for the idea! I don't have any of that at home so if they are still hurting the next time I am shopping will have to check it out. I am using tylenol to try and keep inflimation down (taking it well before I exercise) and ice after. I am not doing the planks and am subing out for something else. and not doing the plank twists cuz they seem to be a killer on my knees!
I am not getting the cardio I use to get, but I keep on going! day 16 done!!!! Level 2 day 6 complete....WAIT that means level 3 in like 4 days....hummmm might just have to watch it tomorrow to see what is in store. Anyone else looked ahead?0 -
Just finished day 1 of level 2, those planks are killing me!!
Hope it'll get better tomorrow!0 -
Good morning fellow shredders! :flowerforyou:
Just finished L2 D9! :drinker:
Yikes, tomorrow is my last day of Level 2 then it's on to level 3. It just CAN'T be any worse than all those plank moves.:huh: It will be a nice break to be finished doing planks EVERY DAY.:bigsmile:
For some reason, I noticed this morning that I felt like I was a lot stronger. I was popping in and out of the moves with more ease and stamina. (That doesn't mean I'm not saying bad things to Jillian inside my head though! :devil: )
Well, reading all of your posts, it sounds like everyone is doing great. I truly admire the people who openly admit their personal struggles but persevere and push through as best they can. I am proud of you!
Have a super day shredding everyone.
Debbie :flowerforyou:0
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