Cleanse

Jus By Julie

The eat a balanced diet and let your body do it's job cleanse.

No. There is absolutely no need for a "cleanse" or a "detox". Your organs do a perfectly fine job of that on their own.

Cleanses and Detoxes just separate desperate people from their money.

There's no need to detox or cleanse your system and you also do not need to give your organs "a break".

Please see here:
http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse

There's no need to detox or cleanse your system and you also do not need to give your organs "a break".

Please see here:
http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse

Why doesn't your body need to detox or cleanse?

I'm not saying this to dodge your question, but please read the above link. There really is no need to cleanse, your body is designed to do this for you.

So your body always works at 100% efficiency and always does this job perfectly?

There's no need to detox or cleanse your system and you also do not need to give your organs "a break".

Please see here:
http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse

Why doesn't your body need to detox or cleanse?

Because it's very very efficient at ridding itself of unwanted waste on it's own. When people feel down, low, "yucky", etc., it's usually because they are just LACKING nutrients. Add them and/or increase them and VOILA!

A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

wowwwwwwwwwwww I appreciate the knowledge .......learned a few things today that will be helpful in the future.

So your body always works at 100% efficiency and always does this job perfectly?

Yes unless one is taking medication or lacking in nutrients..................which has NOTHING to do with detoxing or cleansing.
Journals of Medicine, physiology, biology, endocrinology, metabolism, etc. are GREAT sources to refer to when people want to read how to make the body more efficient.
"Detox and cleanse" sellers make up their own brand of pseudoscience to sell product to those who aren't familiar with how the excretory system in the body works.

A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

There's no need to detox or cleanse your system and you also do not need to give your organs "a break".

Please see here:
http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse

Why doesn't your body need to detox or cleanse?

I'm not saying this to dodge your question, but please read the above link. There really is no need to cleanse, your body is designed to do this for you.

So your body always works at 100% efficiency and always does this job perfectly?

First of all you are making a strawman argument. Nowhere in my post did I claim anything about digestive efficiency or perfection.

Next, are you aware of any evidence that:

a) Digestive efficiency is compromised in most people.
and
b) This is problematic and needs to be fixed.
and
c) A detox or cleanse will restore digestive efficiency and fix this problem

To m knowledge, this evidence does not exist.

A person says they feel the need to cleanse ( a broad, not-well-defined term), you say they don't need to cleanse, the body does this for you. Of what is the body cleansing itself?

Apparently OP needed some entertainment today, and has posted a thread she is not actually participating in? LOL Wish she would define what she means by cleanse!

It won't do anything miraculous, but if you like to cleanse for the mental aspect, you could try the O2 cleanse. Even doing one or two days may give you what you're looking for. It's supposed to be for four days, but that sounds miserable to me. I'm not really recommending that you do this, but if you are really wanting to try one, this uses regular food and you don't have to buy special teas or pills.

http://www.womenshealthmag.com/fitness/the-o2-diet-cleanse

There's no need to detox or cleanse your system and you also do not need to give your organs "a break".

Please see here:
http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse

Why doesn't your body need to detox or cleanse?

I'm not saying this to dodge your question, but please read the above link. There really is no need to cleanse, your body is designed to do this for you.

So your body always works at 100% efficiency and always does this job perfectly?

First of all you are making a strawman argument. Nowhere in my post did I claim anything about digestive efficiency or perfection.

Next, are you aware of any evidence that:

a) Digestive efficiency is compromised in most people.
and
b) This is problematic and needs to be fixed.
and
c) A detox or cleanse will restore digestive efficiency and fix this problem

To m knowledge, this evidence does not exist.

A person says they feel the need to cleanse ( a broad, not-well-defined term), you say they don't need to cleanse, the body does this for you. Of what is the body cleansing itself?

Cleanse is an ambiguous term used by proponents of pseudoscience as is the word "toxin". Typically they are used hand-in-hand because people cannot name a specific toxin that accumulates to dangerous levels and is removed by said detox product. In the traditional sense, this is the means by which cleanse/detox products are promoted.

I'm simply claiming that there is no need to use these pseudoscientific detox or cleansing products because your digestive system and organs remove unwanted waste products and in the event that they didn't, the solution to this wouldn't lie in a "detox" product, unless you're simply constipated in which case a laxative or other dietary interventions (fiber, a chipotle binge) may do the trick.

I saw some things advertised earlier by a black magic specialist named baba ji that might work. Maybe one of them. I mean...he/she is a specialist after all. How wrong could he/she be?

I saw some things advertised earlier by a black magic specialist named baba ji that might work. Maybe one of them. I mean...he/she is a specialist after all. How wrong could he/she be?

Did you take some to use a cloaking spell? Even though you are (were) the last person to post, Ninerbuff's post from five minutes ago shows up as the most recent post in the forum listings. :huh: