Got 30-35 lbs to lose ? Join my group and we can do it toget

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  • jlsAhava
    jlsAhava Posts: 411 Member
    I weighed in at 156 1bs today. That's a one pound loss. I'm a little disappointed by the small number, but I need to remember that it is still a loss.

    On a good note, I've just successfully completed W3D1 of the Couch to 5K program so my endurance is increasing :)
  • thedeegan4
    thedeegan4 Posts: 422 Member
    Hello! I hope it's not too late to join this group. I have approximately 30 pounds left to lose to get to goal. Good luck to all of you. We can do it!!!
  • mnheather
    mnheather Posts: 84 Member
    Think positive. It could have been a 1 pound gain. Or a 3 pound gain like I had. :explode:
  • MargaretA
    MargaretA Posts: 10
    i am 72' and weigh 225.want to weigh 190 at least. am doing 40 min, daily on wii exerise. need all the help i can get
  • WFRamos
    WFRamos Posts: 3
    Hi, I would like to join the group. I can sure use the motivation.

    SW 11/2010 - 155
    GW - 125
  • CynthiaCollin
    CynthiaCollin Posts: 406 Member
    Welcome jessi082308, misstom,jpboiler, the deegan4, margareta, wframos !

    All SlimPossibles....you are all doing great ! Whether you had a loss or not this week you should be proud ! Weight loss is an uphill battle and every so often you slide down....but you got to get up and climb !!!!

    Good job everyone !
  • bmbellamy
    bmbellamy Posts: 51 Member
    I'm in! Current weight 225 and would LOVE to see the 190's again. Goal weight 175-180.
  • believeandtry
    believeandtry Posts: 64 Member
    is it too late to join? i would love to be a part of this group :D
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    i would love to join as well

    sw: 177
    gw: 142

    first goal weight is 5% of goal weight for me which is 168.15 ibs

    this week starting today I'm also doing the SPECIAL K challenge where I'm suppose to lose UP TO 6 ibs in 2 weeks
  • emkess
    emkess Posts: 57 Member
    Hello everyone,

    I weighed in at 168 again. No gain, no loss... but my jeans fit better. :)

    I am doing the Active Sports 9 week challenge.
  • steve1126
    steve1126 Posts: 22
    Hi all :smile:
    I'm reporting a 3 pound loss this week!!!!
  • live2dream
    live2dream Posts: 614 Member
    I'd like to join!

    SW: 166
    CW: 162
    GW: 135

    I've been fluctating/maintaining between 160-166 the past 6 months, working out 4-5 days a week, eating healthy most of the time, but I seem to slip on the weekends. :( Maybe this is what is holding me back? I am determined to lose this time and get over this weight that crept up on me and now won't seem to budge- even though I've been sweating it out every day of the week! I want to feel good about myself again. But I think I need to formulate a meal plan to keep me on track (especially on weekends!) Any tips on how to do this? I'm learning that this quote is proving true to me: Failing to plan is planning to fail. So I need to make a plan!
  • danser84
    danser84 Posts: 17 Member
    Hi everyone !!! I'm reporting a 1.6 lb loss this week went from 165.2 to currently 163.6 =-)
    Keep up the great work everybody !!! Can't wait to see what next week brings!!!
  • danser84
    danser84 Posts: 17 Member
    Hi everyone !!! I'm reporting a 1.6 lb loss this week went from 165.2 to currently 163.6 =-)
    Keep up the great work everybody !!! Can't wait to see what next week brings!!!
  • danser84
    danser84 Posts: 17 Member
    Hi everyone !!! I'm reporting a 1.6 lb loss this week went from 165.2 to currently 163.6 =-)
    Keep up the great work everybody !!! Can't wait to see what next week brings!!!
  • amyh2006
    amyh2006 Posts: 8 Member
    I didn't do so good this week. I stayed at same weight.

    starting: 173
    current: 168
    goal: 135

    I've been having issues staying under my calorie goal when I go out to eat....any suggestions?
  • 24man
    24man Posts: 58
    Jumping in late but I just joined MFP last Wednesday. I've lost 5 lbs so far and want to lose 30-35. As much as I can by March 24, my 50th birthday.


    SW 192.6
    CW 187.6
    GG 160-165
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    MONDAY JANUARY 17:
    -WALK @ LEAST 5000 STEPS
    -JILLIAN MICHAELS CARDIO KICKBOX (ACHIEVED)
    -SELF WORKOUT (NOT ACHIEVED)

    my first day of FINALLY doing the cardio kickbox and for a 30 min workout i burned 105 calories...SWEATED LIKE CRAZY towards the end....UNFORTUNATELY though i didn't make it to the self workout...

    TODAY after i go to sleep and wakeup this is what my day looks like:

    TUESDAY, JANUARY 18
    -WALK @ LEAST 5000 STEPS
    -GEORGE FOREMAN WALK N BOX
    -JILLIAN MICHAELS 30 DAY SHRED LEVEL 1

    BONUS: (IF I HAVE TIME)
    SELF WORKOUT
  • folsom082512
    folsom082512 Posts: 22
    I would love to join as well! This is going to be awesome, and it will hold me more accountable!!!!! I would love to be able to wear a bathing suit without shorts or a shirt over top of it! Good luck everyone!!!!:happy:
    SW: 171
    CW: 166.2
    GW: 135
  • mlally1014
    mlally1014 Posts: 119 Member
    Checking in, sorry it is a day late. With MLK day yesterday I wasn't online at all.
    CW: 160.2 for a loss of 1.8 (I think)

    Lacking motivation to exercise. It is so hard this time of year with the dark, cold and snow. Going to try my hardest to get back on track this week.
  • apeman
    apeman Posts: 82
    Checking in a day late too. I'm down to 228.
  • meadows654
    meadows654 Posts: 164
    Think positive. It could have been a 1 pound gain. Or a 3 pound gain like I had. :explode:

    Are you doing any weight training? Muscle weighs more than fat, so if you're building muscle, you might not be seeing the same type of weight loss, but that increase in muscle will help you burn your fat faster. And you'd notice clothes becoming looser, even if you weighed more! (I have to get back using the weights/resistance bands myself, but I want to get to ~145 first.)
  • seamonky
    seamonky Posts: 4
    Can I still join in? I started at 165# on January 3rd- last Friday my wt was at 158. I need all the support I can get.
    my goal Is 125-130#.
  • brookeybaby_00
    brookeybaby_00 Posts: 142 Member
    Count me in! CW: 164
  • Reitz
    Reitz Posts: 6
    Please may I join. I have 35 pounds to loose and I joined mfp last week. My cw is 154 pounds and my gw is 119.
  • CynthiaCollin
    CynthiaCollin Posts: 406 Member
    Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.
    :smile:
  • CynthiaCollin
    CynthiaCollin Posts: 406 Member
    Hello SlimPossibles !!!!

    Welcome new members ! bmbellamy, believeandtry, kizzy_muss, reitz, brookeybaby, seamonky, rudo79, 24man and live2dream ! Welcome all of you to The SlimPossibles !

    Congrats to apeman -1lb, meadow654 -1.8 lbs , ashleyd3316 -3.5lbs, mlallyy1014 -1.8, beccil -3.4 , danser84 -1.4 on their weight loss !

    Those who maintained and gained (including myself) have to kick it into gear !!!! We can do this !!!!!


    Motivational Quote:

    Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.
  • BecciL
    BecciL Posts: 49
    Awesome very excited to finally have my motivation !! I think it took a trip to mars , glad it has returned!
    Best wishes to everyone ,
    Be good health

    Becci
    Des Moines, WA
  • popcrn4free
    popcrn4free Posts: 23 Member
    This sounds great. Its my first week to mfp and motivated by all the support and tools.
    SW/CW 190
    GW 155
  • weightlossgrind
    weightlossgrind Posts: 14 Member
    Hi Team!!!

    not sure if you say my comment on your status but i maintained despite falling off track this weekend, still 174
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