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    August 2014 MOVE IT 180-360+ minutes a Week Challenge!!

    2456789

    Replies

    • Posts: 52 Member
      I wanna join.

      Week # 1 - August 4th -- Goal 360 minutes

      Mon : 70 min elliptical
    • Posts: 148 Member
      I'm In please.
      Target 180 mins exercise week.

      Week # 1 - August 4th

      MON: 50 mins Cardio
      TUES:
      WED:
      THU;
      FRI:
      SAT:
      SUN:
    • Posts: 148 Member
      Count me in :happy:

      August target - 180 mins week exercises.
    • Posts: 1,588 Member
      Week # 1 – August 4th -- Goal 180 minutes:

      Mon: 50 min long, slow doggie walk. They enjoyed it!
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 50 / 180
    • Posts: 287 Member
      In it to win it!!!! :glasses:

      Week # 1 – August 4th -- Goal 450 minutes:

      Mon: 90 min (5 mi)
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Min Remaining: 360 min
    • Posts: 323 Member
      8/04-8/10 Goal is 500 minutes.

      8/04--103 minutes cycling
      8/04--46 minutes walking
      8/05--80 minutes walking

      Total--229 minutes
    • Posts: 159 Member
      I like to MOVE IT MOVE IT! LOL

      I am in :)

      Week # 1 – August 4th -- Goal 180 minutes:

      Mon: 60 mins (30 cardio, 30 mins heavy cleaning ;)
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 60 / 120
    • Posts: 57 Member
      I'm in! :smile:

      Week # 1 – August 4th -- Goal 360 minutes:

      Mon: 136 min walking mod. pace + 120 min body labor building a pasture for horses
      Tue: 31 min running 6mph
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 287 / 73

      :drinker:
    • Posts: 126 Member
      Week # 1 – August 4th -- Goal 180 minutes:

      Mon: 10 min walk so far. 30 minute kettle bell workout.
      Tue: Ran and walked 45 minutes
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total /180 : 85 / 180
    • Posts: 767 Member
      Goal 360

      8/4 walk 95 minutes
      8/5. Walk 120 minutes

      Total 215. 145 to go
    • Posts: 17 Member
      Week # 1 – August 4th -- Goal 180 minutes:

      Mon: 25
      Tue: 35
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 120 / 180
    • Posts: 1,485 Member
      Week # 1 – August 4 -- Goal 360 minutes:

      Mon: 45min (ran)
      Tue: 50min (walk/run intervals)
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total: 95
    • Posts: 148 Member
      Week # 1 - August 4th

      MON: 50 mins Cardio
      TUES: 70 mins cardio :wink:
      WED:
      THU;
      FRI:
      SAT:
      SUN:
      Hope everyone is on track. XX
    • Posts: 87 Member
      I would like to join. I am starting again for the second time after a year lapse.

      Week # 1 – August 4th -- Goal 180 minutes:

      Mon:
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 0 / 180
    • Posts: 2 Member
      Week # 1 – August 4th -- Goal 180 minutes:

      Mon: 30 minutes walking
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 30 / 150
    • Posts: 15,389 Member
      Week # 1 – Aug 4th -- Goal 36 points minutes:

      Mon: 6
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / points left: 6 / 30
    • Posts: 287 Member
      In it to win it!!!! glasses

      Week # 1 – August 4th -- Goal 450 minutes:

      Mon: 90 min (5 mi)
      Tue: 55 min walk
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Min Remaining: 305 min
    • Posts: 35
      Week # 1 - August 4th -- Goal 360 minutes:

      Mon: 60 min cardio
      Tue: 60 min running (10 min/mile)
      We'd:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 120/240
      [/quote]
    • Posts: 1,588 Member
      Week # 1 – August 4th -- Goal 180 minutes:

      Mon: 50 min long, slow doggie walk. They enjoyed it!
      Tue: 30 min jog/walk on treadmill
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 80 / 180
    • Posts: 5
      Week # 1 – August 4th -- Goal 360 minutes:

      Mon: 40 min skating, 130 min walking
      Tue: 116 min walking, 9 min walking up the stairs of 22 floors
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total: 295 / 360
    • Posts: 42 Member
      Week # 1 – August 4th -- Goal 180 minutes:

      Mon: 30 mins swimming + 20 mins crosstrainer
      Tue:
      Wed: 45 mins swimming
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 95 / 180

      Only 85 to go! :)
    • Posts: 15,389 Member
      Week # 1 – Aug 4th -- Goal 36 points minutes:

      Mon: 6
      Tue: 9
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / points left: 15 / 21
    • Posts: 6 Member
      I'm a little late so this week may be a fail but I am ready to try!

      Week # 1 – August 4th -- Goal 180 minutes:

      Mon:
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 0 / 180
    • Posts: 17 Member
      Week # 1 – August 4th -- Goal 180 minutes:

      Mon: 25
      Tue: 35
      Wed: 40
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min: 100 / 180
    • Posts: 137 Member
      So in!

      Week # 1- August 6th - Goal 250 minutes:

      Mon: 30
      Tues: 60
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total: 90/250
    • Posts: 2 Member
      I'm in

      Tuesday: 77 minutes
    • Posts: 323 Member
      8/04-8/10 Goal is 500 minutes.

      8/04--103 minutes cycling
      8/04--46 minutes walking
      8/05--80 minutes walking
      8/06--120 minutes cycling

      Total--349 minutes
    • Posts: 20 Member
      I'm in!

      Week # 1 – August 4th -- Goal 360 minutes:

      Mon: 30 - strength training
      Tue: 77 - elliptical, bike, stair climber
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 107 / 300
    • Posts: 4 Member
      Why not? :)

      Week # 1 – August 4th -- Goal 180 minutes:

      Mon:
      Tue: 30 minutes on the treadmill
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total : 30 / 180
    • Posts: 505 Member
      Week # 1 – August 4th -- Goal 300 minutes:

      Mon: 42
      Tue: 118
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min: 160 / 300
    This discussion has been closed.

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