What's for supper???

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  • larrodarro
    larrodarro Posts: 2,512 Member
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    100 Calorie rye sandwich thins. I eat a healthy sandwich with one of these at lest 4-5 days each week.

    IMG_2504_zpse674c230.jpg.html]IMG_2504_zpse674c230.jpg

    IMG_2503_zpsc5247229.jpg.html]IMG_2503_zpsc5247229.jpg

    These are made with my regular rye bread recipe, and I simply portion 1.5oz of dough then roll out about 4-5". Let rise for 45 minutes then bake for 13-15 minutes.

    Testing, 1, 2, 3. Testing.

    IMG_2504_zpse674c230.jpg.html]

    IMG_2504_zpse674c230.jpg[/img]
  • JoeValencic
    JoeValencic Posts: 14
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    Sorry!! I was trying your instructions then deleted them. I'll leave them here for you to try to get them to work.

    IMG_2504_zpse674c230.jpg

    IMG_2503_zpsc5247229.jpg

    Thnaks for your help. This usually works on my other forums easily.

    Joe
  • Dawn5202
    Dawn5202 Posts: 25 Member
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    Chicken breast grilled that was marinated in a little of Ken's Steahouse Northern Italy dressing, with capreses salad with tomatoes and basil from the garden and cucumbers (from the garden) mixed with fage fat free greek yogurt and dill (from the garden). Delicious and in my calorie range and a glass of wine!
  • MKEgal
    MKEgal Posts: 3,250 Member
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    1c brown rice
    4 oz ground beef
    1 oz shredded cheddar
    1/2 c diced avocado
    8 T salsa
  • larrodarro
    larrodarro Posts: 2,512 Member
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    My customers brought me a couple of fried bream. I had just about gave up on them and was making a chicken breast sandwich, stir-fry, mixed veggies and cucumber when they brought it up to my office. So I ate both.

    10524346_789910331054092_2758567537853323377_n.jpg

    10482563_789909967720795_8769652424004045297_n.jpg?oh=d28f9ff6a5949737b97a3a4b4f74b40b&oe=54684AB2
  • larrodarro
    larrodarro Posts: 2,512 Member
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    I'll give it a try.

    I couldn't make it do right. Not sure what the problem is.

    Larro
  • larrodarro
    larrodarro Posts: 2,512 Member
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    2014-06-10%2019.27.34.jpg
  • mygnsac
    mygnsac Posts: 13,413 Member
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    Made spaghetti with turkey meatballs and added sautéed fresh spinach, mushrooms, green onion, garlic and basil. Side of raw asparagus.

    imagejpg1_zpse6d9925a.jpg
  • mygnsac
    mygnsac Posts: 13,413 Member
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    I'll give it a try.

    I couldn't make it do right. Not sure what the problem is.

    Larro

    I had the same problem when I tried to link to photos I put in an album on PhotoBucket. When I moved the pics from the album to the main library it worked fine.
  • amunet07
    amunet07 Posts: 1,245 Member
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    Nice looking pie.

    To post a photo you copy the image URL from the host site. Then put img between these 2 brackets [ ]. Paste the saved URL, followed by /img between these 2 brackets [ ]. It is clunky to start with, but after a while it's 2nd nature.

    Larro

    thank you :)
  • DAWNSTEP
    DAWNSTEP Posts: 47 Member
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    Black bean burger cut up on 2 tortillas with pepper jack cheese, cholula and salsa 520 calories - very tasty and spicy!! :)
  • JoeValencic
    JoeValencic Posts: 14
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    Thanks. I put a post up in the help section. I'm sure I'm not the first to be challenged by this.:bigsmile:
  • JoeValencic
    JoeValencic Posts: 14
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    I'll give it a try.

    I couldn't make it do right. Not sure what the problem is.

    Larro

    I had the same problem when I tried to link to photos I put in an album on PhotoBucket. When I moved the pics from the album to the main library it worked fine.

    Well, let's try that and see if it works...

    IMG_2504_zps82e0cd1f.jpg.html?sort=3&o=0
  • 777Gemma888
    777Gemma888 Posts: 9,578 Member
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    100 Calorie rye sandwich thins. I eat a healthy sandwich with one of these at lest 4-5 days each week.

    2014-06-10%2019.27.34.jpg


    These are made with my regular rye bread recipe, and I simply portion 1.5oz of dough then roll out about 4-5". Let rise for 45 minutes then bake for 13-15 minutes.

    Posted your pics for you Joe.

    nfigyt.jpg

    ruvei8.jpg

    ETA:
    1. I find that the easiest way is to go to tinypic.com.
    2. Upload your image from your files
    3. Copy the image code for forums & message boards
    4. Paste code and adjust the capitalised IMG to lowercase img. eg >5. Done. ** If you click quote, you can see how the image was posted@img
  • sarahsedai
    sarahsedai Posts: 273 Member
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    Salmon filet roasted with fingerling potatoes, grape tomatoes, spinach and capers... seasoned with a little lemon juice and pepper. Because... yes. So easy and delicious!!!
  • JoeValencic
    JoeValencic Posts: 14
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    THANKS!!!
  • larrodarro
    larrodarro Posts: 2,512 Member
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    I ate a huge family reunion lunch from one of my customers, so I went light for supper tonight. Cucumber, onion, tomato, red bell pepper, red chili pepper and toasted pumpkin seed salad. {I did not grow the pumpkin seeds} Green beans, mixed veggies and stir-fry.

    10547443_790477754330683_6491931614777871267_n.jpg

    10351729_790478744330584_748951121521504811_n.jpg?oh=939ec7a425c2946c95a5715fd94674dc&oe=54636357&__gda__=1415253278_d49ca47a02121f966e309a4a71f66092
  • mygnsac
    mygnsac Posts: 13,413 Member
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    Corn on the cob and a turkey meatball sandwich with coleslaw on a sprouted grain English muffin. Later I had cottage cheese and cantaloupe for dessert.
  • Swiftlet66
    Swiftlet66 Posts: 729 Member
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    300r23l.jpg

    A summer sandwich... Sprouted grain bread toasted with beefsteak tomato slices, avocado, mayonnaise, salt&pepper. Also a side of sliced Korean summer melons. Definitely screams summer. :)
  • victoire713
    victoire713 Posts: 720 Member
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    One package of single serve Stouffer's Baked Ziti and a glass of water.

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