Lose 5lbs in August 2014 Open Group

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Replies

  • dmcole13
    dmcole13 Posts: 133 Member
    Forgot to say Well Done DmCole (above ). We both managed 3 this week- hopefully we will have more good news to report next Saturday. Have a great week everyone.

    I was gonna say the same to you runnerbean as i was reading your update!!! Keep up the good work!!
  • SharGetsHealthy
    SharGetsHealthy Posts: 1,232 Member
    SW: 187
    CW: 180.2
    GW: 175

    Weigh in Dates:
    Start of Month (8/01 Friday): 180.2
    8/02 Sat: 181.4
    8/09 Sat: 180.2
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):
  • tootchute
    tootchute Posts: 392 Member
    SW: 355
    CW: 203
    GW: 195

    Weigh in Dates:
    Start of Month:
    8/04 Mon: 207.2 (Gained some weight because of Cheat days, Son's Birthday week)
    8/11 Mon:
    8/18 Mon:
    8/25 Mon:


    Total weight lost:

    Please give notes of encouragement to your fellow traveler on this road.
  • americangirlok
    americangirlok Posts: 228 Member
    7/31/14 (Happened to weigh in that day) : 273
    8/02/14: 270.2
    8/09/14: 268.6
  • hope4change24
    hope4change24 Posts: 18
    ** For those of you who had good weeks- amazing job!! There were some great losses that I saw! For those of you who had bad weeks.... We are all going to have weeks where we don't lose anything, don't let it discourage you too much!! Everyone is doing great! :flowerforyou: **

    SW: 260.2 (I put 261 last time by accident)
    CW: 251.2
    End of August GW: 244.8

    Weigh in Dates:

    Start of Month (8/01 Friday): 256.4
    8/02 Sat: 254.2
    8/09 Sat: 251.2
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Weight loss Week 1: -5.2 lbs.
    Weight loss Week 2:
    Weight loss Week 3:
    Weight loss Week 4:

    Total weight loss for the month of August:
  • SarahRuthRuns
    SarahRuthRuns Posts: 118 Member
    SW: (Starting weight): 234
    CW: (Current weight): 228
    GW: (Goal weight for the month): 220

    Weigh in Dates:
    Start of Month: 228
    8/8 (fri): 228.6
    8/15 (fri):
    8/22 (fri):
    8/29 (fri):
    8/31 (sun):

    On Thursday my weight was just over 227. Then on Friday it jumped up, so I am showing a .6 gain this week. But this morning the scale said 227.2. I logged the 227.2, because I think that the Friday weight was a fluke. But I put my official Friday weight in here. Hopefully I'll see a big drop next week, right??
  • klutzykay
    klutzykay Posts: 13 Member
    This was a difficult week. I could have killed for a bag of potato chips, but I hung in there. I'm pleased.

    SW: 128.8 August 1, 2014
    CW: 127.6
    GW: 122.5

    Weigh-in Dates
    Start of Month (8/01 Friday): 128.8
    8/02 Saturday: 128.6
    8/09 Saturday: 127.6
    8/16 Saturday:
    8/23 Saturday:
    End of Month (8/31 Sunday):
    August total weight lost:
  • degeorgeff
    degeorgeff Posts: 46 Member
    SW: 205 (aug1)
    CW: 198.6
    GW: 189
    UGW: 125-130

    Start of month: 205 8/01
    08/02 Saturday: 204.8
    08/09 Saturday: 198.6
  • MrsJennaKwasniewski
    MrsJennaKwasniewski Posts: 204 Member
    SW: 332
    CW: 262.3
    GW: 258.3 (for August)

    Weigh in Dates:
    Start of Month (8/01 Friday): 262.3
    8/02 Sat: 261.5
    8/09 Sat: 260.4
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: -1.9lbs

    Good luck everyone!
  • jclark051
    jclark051 Posts: 20
    SW: (Starting weight) 176
    SW: (This Month) 150.4
    CW: (Current weight) 153
    GW: (Goal weight for the month) 145.4

    Weigh in Dates:
    Start of Month (8/01 Friday): 150.4
    8/02 Sat: 153
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Great job everyone. One step at a time! I am a little bummed that I have put on some pounds since last week. I have been exercising regularly and eating conscious!! WTF... Gotta keep on keeping on
  • Jennifer_Lynn_1982
    Jennifer_Lynn_1982 Posts: 567 Member
    SW: (Starting weight) 157
    CW: (Current weight) 151
    GW: (Goal weight for the month) 146

    Weigh in Dates:
    Start of Month (8/01 Friday): 151
    8/02 Sat: 151
    8/09 Sat: 148.4
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 2.6 lbs so far
  • Koofers
    Koofers Posts: 56 Member
    Weighing in for today:

    SW: 219
    CW: 208.4
    GW: 199

    Weigh in Dates:
    Start of Month (8/01 Friday): 208.4
    8/02 Sat: 207.6
    8/09 Sat: 206.4
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):
  • BramageOMG
    BramageOMG Posts: 319 Member
    SW: 237.3
    CW: 208.4
    GW: 195
    August Goal: 200 (new August goal: 195).. because I think I can...:D

    Weigh in Dates:
    Start of Month (8/01 Friday): 208.4
    8/02 Sat:207.8
    8/09 Sat: 203.6
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    August Weight Lost: 4.8 pounds
  • LisaGirlfriend
    LisaGirlfriend Posts: 493 Member
    A little late but would love to join for accountability:

    Starting weight: 164
    Current weight: 152.5

    Weigh in Dates:
    Start of Month (8/01 Friday): 154
    8/07 - Thurs: 152.5
    8/14
    8/21
    8/28

    End of Month (8/31 Sun):

    August Weight Lost: 1.5 pounds

    :-)
  • weavernv
    weavernv Posts: 1,555 Member
    SW: 184
    CW: 160
    GW: 155

    Weigh in Dates:
    Start of Month (8/01 Friday): 159.8
    8/02 Sat: 159.7
    8/09 Sat: 158.5
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    So far in August 1.3 lbs (And 1 inch on my Waist!!)
  • krisg71
    krisg71 Posts: 34 Member
    SW: 229
    CW: 203
    GW: 198

    Weigh in Dates:
    Start of Month (8/01 Friday): 203
    8/02 Sat: 203
    8/09 Sat: 203 (This makes 3 weeks no loss, but I am blaming this week on ToM.)
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:
  • deyoun
    deyoun Posts: 96 Member
    SW: 170 lbs
    CW: 157.8 lbs
    GW: 115 lbs - 120 lbs

    Weigh in Dates:
    Start of Month (8/01 Friday):157.8 lbs
    8/02 Sat: 157.6 lbs
    8/09 Sat: 157.6 lbs Thank you TOM !
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:
  • akazooey
    akazooey Posts: 3
    SW: 149.2
    CW: 146.6
    GW: 135

    Weigh in Dates:
    8/02 Sat: 149.2
    8/09 Sat: 146.6
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 2.6
  • 7055LOVE
    7055LOVE Posts: 5 Member
    SW: 195
    CW: 192
    GW: 165

    Weigh in Dates:
    Start of Month (8/01 Friday):
    8/02 Sat: 192.00
    8/09 Sat: 191.80
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Ok...I only loss a few OZ am a little :mad: but I haven't been exercising as much...But good thing is I got my FITBIT :happy: in the mail today...Maybe that will help me stay on track...I'm going for 2 lbs for next week:bigsmile:
  • SsetAdnama
    SsetAdnama Posts: 106 Member
    SW: (Starting weight) 215
    CW: (Current weight) 208.5
    GW: (Goal weight for the month) 199

    Weigh in Dates:
    Start of Month (8/01 Friday): 210
    8/02 Sat: 208.5
    8/09 Sat: 211.0
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 4

    I was gone 8/02-8/09 camping so this might just be TOM or water weight, not sweating the increase yet. Will see how the next weigh-in goes!
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
    Forgot to weigh in yesterday, lol

    SW: (Starting weight): 217.4
    CW: (Current weight): 191.6
    GW: (Goal weight for the month): 186.0

    Weigh in Dates:
    Start of Month (8/01 Friday): 191.6
    8/08 Fri: 190.2
    8/15 Fri:
    8/22 Fri:
    8/29 Fri:
    End of Month (8/31 Sun):
  • amflautist
    amflautist Posts: 941 Member
    Start 8/01 Fri: 176
    8/09 Sat: 176.6
    8/16 Sat:
    8/23 Sat:
    End 8/31 Sun:
  • angelabethb
    angelabethb Posts: 33 Member
    SW: 192
    CW: 176
    GW: 172

    Weigh in Dates:
    Start of Month (8/01 Friday): 177
    8/02 Sat: 177
    8/09 Sat: 176.4
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: ~1lb

    My weight has been super up and down this week. I'll have a bad day and gain two pound, have a good day and lose two pounds. It's crazy so I'm not sure what's going on. I hope to do a little better with being under my goal this week.
  • IHateThinkingOfAUsername
    IHateThinkingOfAUsername Posts: 568 Member
    Angela - that fluctuation is all perfectly normal. As long as you have an over all downward trend that's all that matters. Don't go too far below your goal, it's a goal to aim to reach not a limit to how much you should eat. It was set for a reason :) (E.g. if your goal is 1400 and you're getting 1350 fair enough, but 1100 would be way too little).



    Sorry I'm weighing in a day late. Wasn't home yesterday to weigh myself.

    SW: (Starting weight) 12st5.5 or 173.5lbs
    CW: (Current weight) 10st8.5 or 148.5lbs
    GW: (Goal weight for the month) 10st7 or 147lbs

    Weigh in Dates:
    Start of Month (8/01 Friday): 150lbs
    8/02 Sat: 150lbs
    8/10 Sun: 148.5lbs
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Weight loss in August: 1.5lbs
    Total weight lost: 25lbs
  • RachelSteeners
    RachelSteeners Posts: 249 Member
    Hi everyone!!

    SW 262lbs
    CW 209lbs
    GW199lbs (August)
    UGW 155lbs

    Weight in dates:
    Fri 8/1 214.5 lbs
    Sat 8/9 209 lbs
    Sat 8/16
    Sat 8/24
    Sun 8/31

    :flowerforyou:
  • ClareB1174
    ClareB1174 Posts: 38 Member
    SW: 245lbs
    CW: 209lbs
    GW: 204lbs

    Weigh in Dates:
    Start of Month (8/01 Friday): 209
    8/02 Sat: 207.4
    8/09 Sat: 210.2 :-(
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: +1.2lbs damn you, holidays!

    May loss: 10.2lbs
    June loss: 8.2lbs
    July loss: 7.6lbs
    August loss:
  • elv1ra
    elv1ra Posts: 146 Member
    Weigh in Dates:
    8/01 Fri: 188.5
    8/02 Sat:187.5
    8/09 Sat: 187,0
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun)
  • Lizzy59
    Lizzy59 Posts: 27 Member
    SW-154
    CW-154
    GW-149
    Weigh in Dates:
    8/09 Sat: 152.8
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:

    Total weight lost so far for month:
  • Sacharuns
    Sacharuns Posts: 10 Member
    SW: 61.5 kg
    CW: 60 kg
    GW: 57,5 kg

    Weigh in Dates:

    8/03 : 61.5 kg
    8/10 : 60.1 kg
    8/17 :
    8/30 :
    End of Month (8/31 Sun):
  • Sugartoes44
    Sugartoes44 Posts: 75
    SW: 160
    CW: 159.6
    GW: 135

    Weigh in Dates:
    8/02 Sat: 159.6
    8/09 Sat: 158.8
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:

    Total weight lost:

    Good luck, Everyone! :flowerforyou:

    Not as much of a loss as I would like for this week, but it will do!

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