August Running Challange

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  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
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  • JustSomeEm
    JustSomeEm Posts: 20,210 MFP Moderator
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    Decided to change my goal to 50 miles to get me out of my comfort zone and push myself a little harder.

    02AUG14 - 5.28 miles
    03AUG14 - 1.75 mile run with a friend
    05AUG14 - 3.3 miles
    07AUG14 - 2.75 miles
    09AUG14 - 5.19 miles
    11AUG14 - 3.12 miles

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for August
    8/1 - 5 miles - 5
    8/2 - 18.55 miles - 23.55
    8/3 - REST DAY
    8/4 - 10 miles - 33.55
    8/5 - 9.39 miles - 44.94
    8/6 - 7.19 - 52.13
    8/7 - 5 miles - 57.13
    9/8 - 9.5 miles - 66.63
    9/9 - REST DAY
    9/10 - REST DAY
    9/11 - 10 miles - 76.63

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  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    8/9 - 2.17 miles
    8/10 - 2.85 miles - happy birthday to me :-)
    8/11 - 3.0 miles
    Total: 35 miles

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  • tskinner7
    tskinner7 Posts: 24 Member
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  • bkbenda
    bkbenda Posts: 265 Member
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    8/5 – 4.55 miles
    8/6 – 3.61 miles
    8/7 – 6.49 miles
    8/8 – 5.09 miles
    8/9 – 4.52 miles (hill training)
    8/10 – 10 miles (long run)
    8/11 – 5.06 miles

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  • ryblueeyes
    ryblueeyes Posts: 257 Member
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  • Kicking
    Kicking Posts: 26 Member
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  • _Waffle_
    _Waffle_ Posts: 13,049 Member
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    08/03 - 13.1
    08/06 - 6
    08/07 - 6
    08/10 - 13.1

    38.2 miles. Last week was an off week. Hopefully this week will go much better without interference.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    8/1: 5.2 miles
    8/2: 4.11 miles
    8/3: 9.01 miles
    8/6: 5 miles
    8/8: 5.16 miles
    8/10: 10 miles

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  • jade_222
    jade_222 Posts: 147 Member
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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
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    8/1: 5 mile run commute to work with stroller
    8/1: 4.2 mile run commute home from work with stroller
    8/2: 1.5 mile run to swim class
    8/3: 14 mile long run
    8/4: rest day
    8/5: 5 mile run commute to work with stroller
    8/5: 4.2 mile run home with daughter in jogger
    8/6: 5 mile run commute to work with stroller
    8/6: 4.2 mile run home with daughter in jogger
    8/7: 9.2 mile round trip run commute with stroller
    8/8: 5.5 miles including 4x hill repeats
    8/9: 1.5 mile run with stroller to swimming class
    8/10: 9:35 mile long run with stroller
    8/11: 5 mile run commute to work with stroller

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  • ameliad87
    ameliad87 Posts: 66 Member
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    8/2: 4.0 miles on treadmill
    8/4: 3.7 miles on treadmill
    8/5: 3.3 miles on treadmill
    8/9: 4.5 miles on treadmill

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  • dchillin65
    dchillin65 Posts: 97 Member
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    8/9 4.88

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  • Daisy471
    Daisy471 Posts: 409 Member
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    8/2 - 6 miles
    8/5 - 3 miles
    8/6 - 4 miles
    8/7 - 3 miles
    8/9 -7 miles
    8/10 - 3 miles

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  • lisaanne1369
    lisaanne1369 Posts: 377 Member
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    working on my speed, thank god my treadmill isn't acting up 3 miles 27:27.
  • Jonesie1012
    Jonesie1012 Posts: 14 Member
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    This group always makes me feel so lazy seeing how much everyone else is running!! I had a long, lazy weekend at the lake that has gotten me off track...hoping to catch back up this week.

    8/1 - 1 mi
    8/3 - 2 mi
    8/4 - 1 mi
    8/6 - 1 mi

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  • Limeycat
    Limeycat Posts: 249 Member
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    /8 - 2.5 miles treadmill run
    5/8 - 3 miles treadmill run
    6/8 - 0 (weight training session)
    7/8 - 0 (walking like a rocking horse!!)
    8/8 - 2 miles easy run
    9/8 - 10.5 miles walking
    10/8 - 2.5 miles treadmill run, 2 miles walking
    11/8 - 3 miles treadmill run, 1.25 miles walking

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  • tskinner7
    tskinner7 Posts: 24 Member
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  • KnickersInATwist
    KnickersInATwist Posts: 237 Member
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    1/8= 2.91 miles 3:5 intervals
    2/8= 3.78 miles 8x3 intervals
    3/8= -rest- (cross trained)
    4/8= 5.52 miles steady run
    5/8= 5.27 miles steady run
    6/8= -rest- (cross trained- right knee sore)
    7/8= -rest- (cross trained- right knee sore)
    8/8= -rest- (cross trained- right knee sore)
    9/8= 3.77 miles steady run... knee fine :-D
    10/8= 5.09 miles steady run
    11/8= 3.75 miles steady run


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