August Running Challange

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  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
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  • Kicking
    Kicking Posts: 26 Member
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  • frank6666
    frank6666 Posts: 48 Member
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    1/8= 10 KM
    5/8= 7.38 KM intervals
    6/8= 7.18 KM intervals

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for August
    8/1 - 5 miles - 5
    8/2 - 18.55 miles - 23.55
    8/3 - REST DAY
    8/4 - 10 miles - 33.55
    8/5 - 9.39 miles - 44.94
    8/6 - 7.19 - 52.13


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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
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    8/4, 3 miles
    8/5, 3.1 miles
    8/6, 3.2 miles

    August total = 9.3; Goal = 62

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  • LanderRose81
    LanderRose81 Posts: 237 Member
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  • annathelu
    annathelu Posts: 127 Member
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    Aug. 6-- 3.2
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  • RegentParkRunner
    RegentParkRunner Posts: 45 Member
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    Starting hills - definitely more fun than my attempts at speeding up
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  • fashi0nkilla
    fashi0nkilla Posts: 82 Member
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    8/2: 3.17 miles
    8/3: 4.04 miles
    8/4: 2.64 miles
    8/5: 3.61 miles
    8/6: 2.79 miles

    16.25/65 miles
  • Daisy_Venus
    Daisy_Venus Posts: 6 Member
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  • kashaas
    kashaas Posts: 130 Member
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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
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    8/1: 5 mile run commute to work with stroller
    8/1: 4.2 mile run commute home from work with stroller
    8/2: 1.5 mile run to swim class
    8/3: 14 mile long run
    8/4: rest day
    8/5: 5 mile run commute to work with stroller
    8/5: 4.2 mile run home with daughter in jogger
    8/6: 5 mile run commute to work with stroller
    8/6: 4.2 mile run home with daughter in jogger
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  • Equus3nMom
    Equus3nMom Posts: 42 Member
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    I hit the gym really early this morning and it felt great! I had to head straight out to the barn and ride two horses, clean stalls and give a few lessons..... I CRASHED when I got home. Definitely going to need to figure out a better food intake that is still low-glycemic index, plenty of energy and will lead to weight loss.

    But, I did at 2.5 mile. (tiny I know) I was feeling it. Took a bit of 'fight' to get through that middle mile and a half. The last half mile I finally got that little rush that made it easier. Also need to start foam rolling. Shins, IT band, and arches of the feet all started barking at me.

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  • otter090812
    otter090812 Posts: 380 Member
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    8/1 - 3.2km
    8/2 -
    8/3 -
    8/4 -
    8/5 -
    8/6 - 2.0km

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  • CupcakeCrusoe
    CupcakeCrusoe Posts: 1,382 Member
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  • ktloo
    ktloo Posts: 90 Member
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    8/5 - 3.44
    8/6 - 3.2

    Total - 16.66
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
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  • newmom_2012
    newmom_2012 Posts: 96 Member
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  • kbolton322
    kbolton322 Posts: 358 Member
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    August 4th 3.13miles
    August 6th 4.0miles
    total 7.13miles
    goal 80.miles
    left till goal 72.87
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    8/7 - 3.8 miles
    total: 23.2 miles

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